THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
SIMPLICITY IS KING
It can be as simple as making things simple. Declutter, gain focus, and reduce anxiety.
00:05:44 |
Tue 23 Nov 2021
EVERYDAY IS A GIFT
Today is the day, its your present so go ahead and enjoy it. Simple reflections can bring you back to center.
00:02:48 |
Mon 22 Nov 2021
THIS LIFE
In this episode I share a story about a friend, his life, the impact it had on me, and how important it is that we celebrate life forever and always.
00:03:45 |
Fri 19 Nov 2021
YOUR WAY
It’s up to you most of the time. Change your outlook and see what happens.
00:02:53 |
Thu 18 Nov 2021
REGRESS FOR PROGRESS
Occasionally you need to take it back to the basics in order to get to the next level.
00:06:14 |
Tue 16 Nov 2021
NECK TATT
Be true to yourself and you will never fall. Words to live by from the wisdom of the beastie boys. This is hard to accept, but your life will be better once you do. Do you even i…
00:03:11 |
Mon 15 Nov 2021
SKILLZ
…they pay the bills, they build you up, and they are fun to learn.
00:02:17 |
Fri 12 Nov 2021
BREAK ON THROUGH
There’s always a tipping point. Are you consistent and patient enough to reach it?
00:05:49 |
Wed 10 Nov 2021
VISUALIZE IT
If it’s good enough for Kobe and Serena its sure as hell good enough for Jeremiah. Hey and maybe you too.
00:05:32 |
Tue 09 Nov 2021
CHARGE UP
Don’t forget your charger. Especially when it comes to will power.
00:03:12 |
Mon 08 Nov 2021
VIBRATIONS
They are all around us and make up how we are received. So what is your vibe?
00:02:26 |
Fri 05 Nov 2021
I’M NOT PERFECT
There I said it and neither are you. It’s all in your approach.
00:02:10 |
Thu 04 Nov 2021
UNDO, REDO, FIND YOU
With a little reverse engineering you may actually be able to get to where you want to go.
00:02:55 |
Wed 03 Nov 2021
READY, SET, KNOW!
If you have wondered why you are having a hard time making change stick, then you may benefit from knowing the stages of change. I give a quick overview of the Transtheoretical model…
00:07:12 |
Tue 02 Nov 2021
YOU’VE GOT THE POWER
It might just be a matter of finding your why to set you on the path to your full potential.
00:04:45 |
Mon 01 Nov 2021
240 HOURS (MY EXPERIENCE WITH Covid-19)
I am sharing a little bit of my experience and thought process having contracted Covid-19 at the beginning of October 2021, my quarantine, and recovery.
00:15:43 |
Sun 31 Oct 2021
FIGURE IT OUT
Sometimes we need to step back from the ease of information at our fingertips and just figure it out.
00:02:10 |
Fri 29 Oct 2021
TRUST IN YOURSELF
Many factors go into building and losing trust. Trust is like a house are you building a foundation for yourself?
00:01:39 |
Thu 28 Oct 2021
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