THE FREE RANGE HUMAN LIFE
Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 426
- Years Active
- 2021 - 2023
INFLUENCE AND EXAMPLE
How do you represent yourself? Do you invite play in for your kids or better yet your inner child? Put your work down for a bit and play on.
00:02:57 |
Mon 25 Oct 2021
THE BEST IS YET TO COME
Say yes and be intentional. How working hard and learning from people can build the resilience needed to grow. Know when to change it and when to keep it the same.
00:04:19 |
Fri 22 Oct 2021
SHAKE IT UP
Be spontaneous, get out there and do something fun. Shake it up.
00:02:12 |
Thu 21 Oct 2021
GOOD QUESTION?
What are the questions you are asking yourself? Do you have the courage to answer?
00:02:17 |
Wed 20 Oct 2021
ENERGY
How are you showing up? Do you bring the joy and light up the room or are you just looming?
00:02:12 |
Tue 19 Oct 2021
RESET FOR SUCCESS
Set up each day for success with this simple suggestion
00:02:21 |
Mon 18 Oct 2021
LIFE FITNESS WEEK - WRAP UP
Do you want your life fitness elevated? You are in luck I provide your perfect start date at the end.
00:02:13 |
Fri 15 Oct 2021
LFW - OCEAN OF EMOTION
The final pilar in the Life Fitness week series. Lets get right with self.
00:06:35 |
Thu 14 Oct 2021
LFW - LET’S GET PHYSICAL
Where do you stand and where should you start? Exercise is the first topic on this weeks series on Life Fitness.
00:04:50 |
Tue 12 Oct 2021
LIFE FITNESS WEEK - INTRO
This is the intro episode to a week where I talk about fitness. Not just physical but mental, and emotional as well. We will call it Life Fitness.
00:02:23 |
Mon 11 Oct 2021
JUST SAY YES
Good things happen when you are open to the possibility. If you find yourself always saying know to a change maybe today you just say yes.
00:03:14 |
Fri 08 Oct 2021
FOLLOW YOURSELF
What you put in matters. Controll yourself don’t let the algorithm be your biggest influence.
00:03:45 |
Thu 07 Oct 2021
EVERYDAY EAGLE
You have decisions to make everyday, can you fly as high as an eagle?
00:03:04 |
Wed 06 Oct 2021
FRAMILY MATTERS
We have family and we have friends. Sometimes we have friends that become family. All are important parts of your support system. They have both been important parts of mine.
00:03:45 |
Tue 05 Oct 2021
NOTES, MELODY, AND LYRICS
The power of music can not be understated. It inspires, it creates desire, and it pushes you into emotions at drop of beat. Notes, notes, notes. Without music we are incomplete.
00:05:13 |
Fri 01 Oct 2021
THROUGH YOUR EYES
These days we are presented a golden opportunity. Will you take the time to look or will you just dismiss? What is that opportunity? Find out in this episode.
00:03:35 |
Thu 30 Sep 2021
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