The Fit Soul Podcast with Amy Ramsey
Amy helps women tap into their higher purpose and potential by stepping into their true identity in Christ and Walk Worthy into the life of obedience & abundance He has called them to. Faith Inspired Transformation: FIT Soul. FIT Mind. FIT Body. Amy Ramsey is an abundant life strategist, lifestyle coach, & creator of The Fit Soul Programs.
- Update frequency
- every 6 days
- Average duration
- 30 minutes
- Episodes
- 142
- Years Active
- 2023 - 2025
42 | Unlocking Spiritual and Emotional Growth: Merging Scripture, Science and Personal Narratives with Dr. Barbara Lowe
Have you ever wondered how the power of scripture, science, and personal narratives can foster spiritual and emotional growth? Then you're in for a treat! In today's episode, I am joine…
41 | The Power of Ambition, Identity, and God’s Vision: A Conversation with Marshawn Evans Daniels (Part Two)
In today's episode, we continue our conversation with my mentor, coach, and friend, Marshawn Evans Daniels. This is the second episode with Marshawn Evans Daniels, where we're going to…
40 | The Power of Ambition, Identity, and God’s Vision: A Conversation with Marshawn Evans Daniels
Get ready to be inspired as I dive into a deep and transformative conversation with my mentor, coach, and friend, Marshawn Evans Daniels. This extraordinary woman has been an influentia…
39 | Empower Your Midlife: Uprooting Bad Habits and Planting Healthier Ones
What if you could transform your life by breaking bad habits and replacing them with healthier ones? I promise that you're not stuck in your ways! In the last episode, we explored how o…
38 | Rewrite, Realign, Renew: Midlife Habit Science for a Better You
Ever wonder why some people can easily implement and stick to habits while others struggle? In this episode, we’re diving deep into the fascinating science of habits, tackling everythin…
37 | Mastering Your Midlife Mission: Reshape Your Identity and Achieve Your Goals
Ever felt unfulfilled or stuck in life? You're not alone. This episode will inspire and enlighten you with strategies to master your midlife mission, guiding you to understand your purp…
36 | Bridging the Gap Between Your Self-Identity and Your Royal Identity: Rewire Your Brain for Success
Discover the secret to creating lasting change and embracing your Royal Identity.
This episode is part two of my Royal Identity Series here on The Fit Soul Podcast and is packed with tr…
35 | Your Royal Identity: Mastering the Habits That Matter
Wondering why you're stuck in the same patterns and unable to make meaningful change in your life? This episode begins my series on Royal Identity where we'll be exploring the essence o…
34 | From Isolation to Community: Discovering the Power of Friendship and Positivity
Ever found yourself stuck in a web of solitude, yearning for the warmth of authentic connections? Join me as I traverse the path from an isolated life in an abusive marriage to realizin…
33 | Beauty from the Ashes: A Journey from Hiding to Thriving
Ever felt like a chameleon, blending in so well that you're not even sure where the mask ends and you begin? That was me... living a life hidden in plain sight. Listen on as I reveal th…
32 | Walking Worthy: My Personal Journey of Transformation and Resilience (Part Two)
Can you imagine what life would be like if you could shed the weight of guilt and shame, align with your true purpose, and step boldly into the life you were created for? That's exactly…
31 | Walking Worthy: My Personal Journey of Transformation and Resilience (Part One)
Have you ever felt like you're just surviving, not living? Feel the raw power of transformation as I reveal intimate details of my journey through unimaginable adversity, from tragic lo…
30 | Danger! Danger!: Recognizing Life's Warning Signs and 5 Things We Must Stop
Personal tragedy has a way of illuminating life's overlooked warning signs. The recent loss of my ex-husband opened my eyes to this reality, as I grappled with the complicated grief tha…
29 | Awakened by Faith: Action Steps for a Morning Mindset Renewal
Are you ready to transform your life by aligning with your purpose? I'm Amy Ramsey, and in this empowering episode, I share the lifestyle changes that helped me focus on Christ and move…
28 | Morning Mindset Part 2: How to Visualize Your Way to Success and Resilience
Do you ever feel like you're not living up to your full potential or struggling to maintain resilience in the face of life's challenges? What if I told you that a simple morning routine…
27 | Morning Mindsets Pt 1: Revolutionize Your Day with Intentionality
Are you struggling to achieve a balance between managing your daily tasks and cultivating a sense of purpose in your life? Look no further! Join me as I explore the power of intentional…
26 | Walk it Out- How to Push through the Pain and Step into Freedom with Amy Dudley
Are you ready to step into freedom and walk out your best life? Meet my friend Amy S. Dudley, an energetic author, caring friend, passionate speaker, leader, prayer warrior, Jesus lover…
25 | Your Identity in Christ with Dr. Robin Revis Pike
Do you find yourself questioning who you are meant to be or what your purpose is in life? Are you struggling to identify who you are?
If you battle with your identity, you most likely ba…
24 | The Power of Action: How to Overcome Regret and Achieve Success (Part 2)
Hey friends, welcome back to the Fit Soul Podcast! I'm so excited to dive deeper into the topic we started discussing in Episode 23: The Power of Action: How to Overcome Regret and Achi…
23 | The Power of Action: How to Overcome Regret and Achieve Success (Part 1)
Today's episode is all about overcoming the feeling of being stuck and unable to make changes in our lives. If you've ever experienced that paralyzing sensation or felt the weight of re…