The Fit Soul Podcast with Amy Ramsey
Amy helps women tap into their higher purpose and potential by stepping into their true identity in Christ and Walk Worthy into the life of obedience & abundance He has called them to. Faith Inspired Transformation: FIT Soul. FIT Mind. FIT Body. Amy Ramsey is an abundant life strategist, lifestyle coach, & creator of The Fit Soul Programs.
- Update frequency
- every 6 days
- Average duration
- 30 minutes
- Episodes
- 142
- Years Active
- 2023 - 2025
122 | Rewire Your Brain: A Faith-filled Approach to Change Your Life!
Negative thinking patterns can hold us back from reaching our full potential, but with the right framework, we can rewire our brains for success and step into our spiritual inheritance.
…
121 | Unleash Your Potential: Embrace a Purpose-Driven Life
Are you living fully aligned with your God-given purpose—or are you stuck in autopilot mode, feeling stagnant and unfulfilled?
Hey friend,
You were not created for average! God calls us t…
120 | Activate Your Purpose: The G.R.E.A.T. Framework for Faith-Fueled Living
Are you fully stepping into the divine design God created for you?
Hey friend,
Are you fully stepping into the divine design God created for you? Are you using your gifts, abilities, an…
119 | Harnessing the Power of Positive Thinking: How to Shift Your Thoughts & Find True Peace
Are your thoughts working for you or against you? 🤔
Hey friend,
God calls us to take our thoughts captive, but how do we actually do that in real life?
In today’s episode, I’m sharing a p…
118 | The Secret to a Purpose-Driven Life: Faith, Community & Courageous Action with Joy Bradford
Ever feel like you’re missing your purpose? Waiting for a big sign from God before you take action?
Hey friend,
Here’s the truth: You don’t have to wait—you’re called to glorify God in a…
117 | The Power of Habits, Community, and Obedience with Carrie Watts
Are you struggling to step into obedience and take action on what God has called you to do? Fear, self-doubt, and resistance often show up when we’re about to step into something BIG—b…
116 | The Faith-Fueled Woman's Secret: Building a Power Circle That Elevates Your Life (Part 2)
Who you surround yourself with matters—and it might just be the missing link to stepping into the next level of your faith, leadership, and personal growth.
In this powerful episode, I s…
115 | The Faith-Fueled Woman's Secret: Building a Power Circle That Elevates Your Life (Part 1)
What if the secret to unlocking your next level of success, faith, and fulfillment was hidden in the people you surround yourself with?
Hey friend,
Have you ever felt stuck, like you’re …
114 | Mastering Resilience: The Key to a High-Performance Mindset and Aligned Living
What if the only thing standing between you and your God-given purpose was the way you THINK?
Ever felt like your own thoughts are holding you back? Like no matter how hard you try, self…
113 | From Apathy to Action: Breaking Bad Habits, Building Self-Control and Aligning with God’s Purpose
Are you tired of feeling stuck in mediocrity? It’s time to take bold steps toward the life God designed for you.
In this episode, I’m pulling back the curtain on something that breaks m…
112 | The Midlife Breakthrough You’ve Been Waiting For! Steps to Clarity, Energy, and Lasting Results with Dr. Randy Ramsey
Clarity. Energy. Real Results. That’s what we’re all after, right?
Welcome back to The Fit Soul Podcast! I’m Amy Ramsey, and this episode is exactly what you need—a blueprint for lasting…
111 | The Friendship Factor: The Power of Community and Connection
Did you know there’s one thing that can lower stress, boost self-esteem, improve your immune system, and even increase your lifespan—and it’s not diet, exercise, or meditation? It’s hea…
110 | Here's Why Your Energy Tanks in Midlife and How to Fix It
What if you could reclaim your energy and thrive with clarity, confidence, and purpose in midlife?
Welcome back to The Fit Soul Podcast! I’m Amy Ramsey, your midlife wellness expert, and…
109 | Effortless Energy: Simple Steps to Boost Your Energy, Transform Your Health, and Reset Your Body
Hey, friend!
Welcome back to The Fit Soul Podcast! If your energy feels low and you’re looking for a way to recharge that doesn’t require hitting the gym or changing your diet, this epis…
108 | Uncover Your Divine Purpose: Embracing Your Kingdom Purpose and Aligning Your Life with God's Calling
What if you could activate your God-given gifts and live with greater purpose starting today.
Welcome back to The Fit Soul Podcast! I’m Amy Ramsey, and we’re continuing our journey throu…
107 | Overwhelmed to Empowered: Unlocking the Essentials for Clarity and Focus
Have you ever wondered if there’s a missing piece to breaking free from overwhelm and finally living a clear, focused, and purpose-driven life?
Hey Friend!
Welcome to The Fit Soul Podcast…
106 | Unlocking High Performance: Discover Your Purpose, Find Clarity, and Achieve Your Goals
Hey, friend!
In this kickoff episode of my new transformative four-part series, I'm diving deep into what it really means to be a high performer in all areas of life. I'm Amy Ramsey, a C…
105 | My #1 Tool for Achieving Clarity and Purpose: The Power of High-Performance Coaching
Hey friend!
Welcome back to The Fit Soul Podcast! Today, we're diving deep into how to achieve clarity and purpose in your life—and the number one thing I think you should know.
I'm excit…
104 | Healing from Trauma: Embracing Faith and Resilience with Carrie Watts
Hey friend!
Welcome back to The Fit Soul Podcast! Today, I am beyond excited to introduce you to my dear friend and remarkable woman, Carrie Watts. I've had the absolute pleasure of bei…
103 | Divine Appointment: Turning Calling into Impact with Dr. Meredith Travelstead
Hey, friend!
Welcome back to The Fit Soul Podcast! I’m so excited to have you here today as I share a powerful and heartfelt conversation with my dear friend, the incredible Dr. Meredit…