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The Evolved Marriage Podcast - Podcast

The Evolved Marriage Podcast

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

Society & Culture Relationships
Update frequency
every 7 days
Average duration
28 minutes
Episodes
198
Years Active
2021 - 2025
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How to Help your Partner Communicate More Effectively

How to Help your Partner Communicate More Effectively

In this throwback episode, Kate and Eric argue about the difference between effecting and efficient, Kate talks about how she initiates , and we share our common communication patterns (you can proba…

00:34:33  |   Mon 18 Dec 2023
How to Repair After Conflict

How to Repair After Conflict

This week on the Evolved Marriage Podcast, Kate and Eric MacDougall share valuable insights on maintaining a strong, connected relationship.

Topics: ➡️ Approaching and Resolving Conflicts: They discu…

00:40:01  |   Mon 11 Dec 2023
The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage

The Weight of the Past- Unpacking Emotional Baggage for a Healthier Marriage

This week on the Evolved Marriage Podcast, join Kate and Eric as they delve into the profound journey of healing past traumas and building a stronger, more intimate connection in marriage. Topics: ➡️…

00:23:08  |   Mon 04 Dec 2023
Has Initiating Become Awkward? How to Get Out of a  Slump in a  Way

Has Initiating Become Awkward? How to Get Out of a Slump in a Way

This week on the Evolved Marriage Podcast, Kate and Eric discuss Sexual Connection and Communication. Topics: ➡️Exploring how personal beliefs and attitudes impact sexual dynamics in relationships. ➡…

00:28:02  |   Mon 27 Nov 2023
What Part of You or Your Relationship is it Time to Grieve

What Part of You or Your Relationship is it Time to Grieve

This week, Kate and Eric delve into the concept of Grieving as a Growth Strategy.

Topics: ➡️ The significance of grieving in personal growth and relationship evolution. ➡️ Why it's essential to let g…

00:21:30  |   Mon 20 Nov 2023
Is your partner using you as a Punching Bag/Security Blanket?

Is your partner using you as a Punching Bag/Security Blanket?

This week on the Evolved Marriage Podcast, Eric and Kate explore emotional labor in marriage. Topics: ➡️ Managing Emotional Workload: Strategies for a balanced emotional ecosystem. ➡️ Healthy Dynamic…

00:30:57  |   Mon 13 Nov 2023
Prioritizing Your Spouse - Where Do They Rank On Your To-Do List

Prioritizing Your Spouse - Where Do They Rank On Your To-Do List

This week on the Evolved Marriage Podcast, Kate and Eric discuss the "Cheat Code" for daily connection: Topics: ➡️ Calendarize Your Connection: Make time for family in your schedule. ➡️ Lead with Lov…

00:22:49  |   Mon 06 Nov 2023
Building Relationships to help you THRIVE!

Building Relationships to help you THRIVE!

This week Eric and Kate share their thoughts on relationships beyond their own.

Topics: ➡️ The importance of being in a healthy relational environment ➡️ Focus on doesn't mean Cutting out. ➡️ Why bei…

00:21:09  |   Mon 30 Oct 2023
Mastering Marriage Communication

Mastering Marriage Communication

On this episode of the Evolved Marriage Podcast, Kate and Eric share a simple formula to Master communication around challenging topics.

Topics: ➡️ The two roles you take during challenging conversat…

00:26:08  |   Mon 23 Oct 2023
Staying Connected to your Spouse in 4 Simple Steps

Staying Connected to your Spouse in 4 Simple Steps

This week on the Evolved Marriage Podcast, Kate and Eric share a "Cheat Code" that keeps their connection strong daily.

Topics: ➡️ Why physical touch is an important part of your connection ritual. ➡…

00:23:10  |   Mon 16 Oct 2023
Why Do You Keep Having the Same Fight Over and Over Again

Why Do You Keep Having the Same Fight Over and Over Again

On this week's podcast, Eric and Kate share about a topic near and dear to their heart: Conflict. We explain the disconnection cycle and why it's so important to understand.

Topics: ➡️ How does your …

00:24:53  |   Mon 09 Oct 2023
Levelling Up Dating in your Marriage

Levelling Up Dating in your Marriage

This week, Eric and Kate revisited the evolution of dating in their relationship. Where it started, what was so exciting about it, and how they do it now!

Topics: ➡️ Why Dating can be hard in long-te…

00:22:24  |   Mon 02 Oct 2023
The Three Beliefs that are Guiding Your Life

The Three Beliefs that are Guiding Your Life

This week, Eric embarrasses Kate. They Celebrate Eric's biz success and Dive into some shadow beliefs we ALL have. Topics: ➡️ The Three central beliefs that are guiding your life ➡️ How our unconscio…

00:37:11  |   Mon 25 Sep 2023
Rebuilding trust in 4 simple steps!

Rebuilding trust in 4 simple steps!

This week, Kate shares her love for the Backstreet Boys, Eric debates outsourcing parenting, and we dive into a powerful topic: Building Trust. Topics: ➡️ The difference between getting someone to tr…

00:37:04  |   Mon 18 Sep 2023
Deepening Emotional Connection w/ your partner

Deepening Emotional Connection w/ your partner

Eric is flying solo this week, while Kate is a little under the weather. As he often does, he wanted to share HUGE value, so he uploaded a training directly from one of the Mastermind Calls he runs e…

00:24:30  |   Mon 11 Sep 2023
Approaching a Defensive Partner with Tough Conversations

Approaching a Defensive Partner with Tough Conversations

This week, Kate and Eric answer listener questions about communication!

Topics ➡️ Figuring out your conflict style ➡️ What are Marshmallow gloves? ➡️ How to own your own side of the street CLICK HERE…

00:27:09  |   Mon 04 Sep 2023
Injecting Positivity into your Relationship

Injecting Positivity into your Relationship

This week, Eric and Kate chatted about focusing on the good things in your marriage (and life), and keeping them front and centre!

Topics ➡️Focusing on Strengths instead of shortcomings ➡️Creating mo…

00:24:51  |   Mon 28 Aug 2023
Hitting the Snooze Button on your Relationship

Hitting the Snooze Button on your Relationship

In this week's episode, Kate and Eric share how they have been disconnected from each other, and how easy it is to keep that cycle going (even though it can get unhealthy).

Topics:

➡️ How avoiding yo…

00:25:27  |   Mon 21 Aug 2023
Opening Yourself Up Sexually

Opening Yourself Up Sexually

This week, Eric and Kate open up about what it's like to be kid free for a couple of days, What means for us in the season we're in, and how to have our mind, body, and heart impact our lives

Topics:…

00:32:08  |   Mon 14 Aug 2023
The Skill of Persuading Your Partner

The Skill of Persuading Your Partner

This week Eric shares how he loves a good cry, Kate share's how she is kicking A**, and we tackle a polarizing topic: Persuading your partner to do what you want them to.

Topics: ➡️What does persuasi…

00:32:22  |   Mon 07 Aug 2023
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