The Emma Guns Show
If you're in the mood for a deep and meaningful then this is the podcast for you.
Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.
Watch clips from the show on Youtube The Emma Guns Show
Follow Emma on Instagram @emmaguns
Join the podcast's Facebook group The Emma Guns Show | The Forum
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 3 days
- Average duration
- 43 minutes
- Episodes
- 1024
- Years Active
- 2016 - 2025
Dr Nate Zinsser | How to be More Confident
Dr Nate Zinsser is a sports psychology expert, Director of the Performance Psychology Programme at West Point Military Academy and author who joins me to share his insights on how we can all channel …
Bullet Points | Chris Voss' Negotiation Masterclass
In this episode, I share your feedback on my conversation with Dr Joanna Silver on eating disorders, ask you three questions about the podcast and re-release a snippet from my conversation with Chris…
Habit #4 | Overcoming Procrastination Pt 3
In our third week or attempting to overcome procrastination, I look at the ways in which we may be putting off our goals without even realising.
Links from the show:
Dr Joanna Silver | How do you know if you have an Eating Disorder?
My guest in this episode is Dr Joanna Silver, a counselling psychologist and Lead Psychological Therapist at Orri Eating Disorder Specialists
In this conversation, we discuss the ways in which eating …
Bullet Points | Wim Hof on creating your best self.
In this episode, I share some behind the scenes from the show and your feedback on my conversation with Dr Aviva Romm, ask YOUR advice and re-release a snippet from my conversation with Wim Hof from …
Habit #4 | Overcoming Procrastination Pt 2
In this episode of the podcast, I share your feedback on this month's habit. The wins and challenges as well as a helpful tip if you're still struggling with your to-do list.
To join the closed Facebo…
Dr Aviva Romm | Top Health Tips for Women
Dr Aviva Romm joins me on the podcast to discuss women's health, how we should be feeling during our menstrual cycle, how to get the help you need if you're feeling 'off balance' and more.
Aviva's boo…
Bullet Points | Dr Rangan Chatterjee, a new habit, Covid worry and Dr Aviva Romm.
In this episode, I share your feedback on the conversation with Dr Rangan Chatterjee, explain our new habit in #12habits, have a little Covid worry and give you a sneak-peek at what I'm discussing wi…
Habit #4 | Overcoming procrastination Pt 1
Are you ready for a challenge? This month our habit is to do whatever it is you've been putting off...
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follo…
Dr. Rangan Chatterjee Returns | Happy Mind, Happy Life.
Dr Rangan Chatterjee returns to the podcast to talk about his new book Happy Mind, Happy Life.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on …
Bullet Points | Happiness, Taylor Hawkins and The Oscars 'slap'.
In this episode of Bullet Points, I share what's been going on at The Emma Guns Show, plus my reaction to the news of Taylor Hawkins' death and that slap at The Oscars.
To join the closed Facebook gro…
Habit #3 | Daily Happiness Habit Pt 4
In this episode, we conclude our third habit - daily happiness - and determine whether a month of happiness habits has brought more joy into our lives.
To join the closed Facebook group for the podcas…
Vanessa Van Edwards | How to NOT be socially awkward.
My guest in this episode of the podcast is researcher, speaker and bestselling author Vanessa Van Edwards. Vanessa is one of the world’s leading experts in ‘people skills’ and interpersonal intellige…
Bullet Points | Getting real with Justin Anderson
In this episode of Bullet Points, I'm joined by the superstar colourist Justin Anderson. Famed for creating the most incredible blonde bombshell hair on a whole host of A-listers, Justin has funnelle…
Habit #3 | Daily Happiness Pt 3
In this episode, I untangle what being 'happy' even means and what it may feel like...
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social m…
Making the Brand with Loretta de Feo from Dizziak
Making the Brand with @lorettaforever from @dizziaklondon
How do you turn an idea into something real?
In this episode, Loretta tells the story of Dizziak, a range of hair products designed to be eff…
Bullet Points | Checking In, Team Building and Making the Brand...
In this episode, I share more insights from the current Happiness Habit, my Checkin Journal, why I'm growing the team here at Emma Guns HQ and give you a sneak peek at Sunday's show.
To join the close…
Habit #3 | Daily happiness habit Pt 2
In this episode, listeners share the daily happiness they've been finding and how they've reconnected with the things in life that bring them joy.
To join the closed Facebook group for the podcast cli…
How to be an LGBTQIA+ ally with Terry Barber and Andrew Glover
In this episode, I'm joined by Terry Barber and Andrew Glover.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.