The Eat for Endurance Podcast
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life.
Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.
For additional free nutrition resources plus coaching services, visit eatforendurance.com.
- Update frequency
- every 12 days
- Average duration
- 68 minutes
- Episodes
- 123
- Years Active
- 2019 - 2025
How Matt Wilpers Fuels for Peak Performance and Endurance
Today’s episode kicks off the Athlete Nutrition Profile Series on the Eat for Endurance Podcast, and I’m thrilled to start with none other than Matt Wilpers!
Matt and I go way back to our days coachin…
Intuitive Eating, Weight, and Athletes – A Discussion with Registered Dietitian Heather Caplan
Meet Heather Caplan – a D.C. based Registered Dietitian, freelance writer, running coach, yoga teacher, podcast host, and mother. Heather and I connected back in 2015 at the SCAN (Sports Cardiovascul…
Welcome to the Eat for Endurance Podcast
Welcome to the Eat for Endurance Nutrition Podcast! My name is Claire Shorenstein, and I am a Registered Dietitian and running coach based in New York City.
Today's episode is a quick intro to the po…