The Eat for Endurance Podcast

Welcome to episode 84 of the Eat for Endurance podcast, featuring fellow sports dietitian Dawn Jackson Blatner (RDN, CSSD). 

Dawn is all about “positive nutrition” and the idea that “joy is a nutrient…

Welcome to Episode 83 of the Eat for Endurance Podcast, featuring Jonathan Levitt. Jonathan is based in Bolder, Colorado and wears many different hats as a runner, podcast host of For the Long Run, a…

Welcome to Episode 82 of the Eat for Endurance Podcast, featuring Tessa Timmons, a professional long-board surfer with O’Neill.

I know this show is mostly focused on endurance athletes, but I love ta…

Happy New Year and welcome to Episode 81 of the Eat for Endurance Podcast!

Today Sports Dietitian Bob Seebohar (MS RD CSSD CSCS) of eNRG Performance joins me on the show to chat all about Metabolic E…

Welcome to Episode 80 of the Eat for Endurance Podcast, and my last episode of 2023!

As you may have heard in my previous episodes, I’ve been working on a new self-paced course called Peak Performance…

Welcome to Episode 79 of the Eat for Endurance Podcast, featuring Simon Donato, an endurance athlete, scientist, entrepreneur, and life-long adventure seeker.

If you’re not familiar with Simon, he has…

Happy Thanksgiving and welcome to Episode 78 of the Eat for Endurance Podcast. Fellow Sports Dietitian Kelly Jones (MS RD CSSD) of Kelly Jones Nutrition returns to the show today to chat with me abou…

Welcome to Episode 77 of the Eat for Endurance Podcast, featuring Betsi Flint, a professional beach volleyball player on Team USA.

Betsi is a 6-time Association of Volleyball Professionals (AVP) Cham…

Welcome to Episode 76 of the Eat for Endurance Podcast, featuring fellow sports dietitian and runner Meghann Featherstun (MS RD CSSD) of Featherstone Nutrition.

I’ve had carb loading on my list of to…

Welcome to episode 75 of the Eat for Endurance podcast, featuring fellow Sports Dietitian Stevie Smith (MS RD CSSD). Today we’re discussing performance nutrition for triathlon, specifically for the 7…

Welcome to episode 74 of the Eat for Endurance podcast, featuring recreational distance runner and screen writer, Alice Rosso.

I love showcasing a variety of voices and have been trying to include mo…

Welcome to Episode 73 of the Eat for Endurance Podcast, featuring fellow Sports Dietitian Heidi Strickler, MS RD CSSD. 

Heidi is a trail runner and self-proclaimed outdoor junkie based in Seattle. I g…

Welcome to episode 72 of The Eat for Endurance Podcast! Today’s guest is sports dietitian Dina Griffin, MS, RDN, CSSD, CISSN, who I invited on the show to chat about Peri- and Postmenopause nutrition…

Welcome to Episode 71 of the Eat for Endurance Podcast! This week, I’m joined by Sage Canaday, a pro-runner, coach, and plant-based athlete with over 20 years of running experience. 

Sage is known for…

Welcome to Episode 70 of the Eat for Endurance Podcast! In this episode, I’m joined by Corrine Malcolm, a professional ultrarunner, coach, co-host of the Trail Society Podcast, and Editor-in-Chief at…

Welcome to episode 69 of the Eat for Endurance podcast! Today’s topic is Performance Nutrition for Ultrarunners, and features fellow Registered Dietitian and ultrarunner, Julie Shobe MS RD. 

Julie and…

Welcome to Episode 68 of the Eat for Endurance Podcast, featuring Dylan Bowman, a professional trail runner, co-founder of Freetrail, and host of the Freetrail Podcast.

Dylan has had a long and impres…

Welcome to Episode 67 of the Eat for Endurance Podcast, featuring Performance Dietitian Kirsten Screen, MPH RD LD. Today's topic is  functional nutrition for endurance athletes, and let me tell you -…

Welcome to Episode 66 of the Eat for Endurance Podcast, featuring Ellie Pell, aka Gazzellie, a semi-professional distance runner and Manager of the Skratch Labs Cafe in Boulder, Colorado. Ellie is pr…

Welcome to episode 65 of the Eat for Endurance podcast, featuring sports dietitian Kelsey Pontius, RD LDN CSSD. Kelsey is the founder of her private practice, Meteor Nutrition, and is a talented dist…