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The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Wellness Fitness Mindset Health Alternative Health Kids & Family Health & Fitness Motivation
Update frequency
every day
Average duration
22 minutes
Episodes
3606
Years Active
2015 - 2025
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2190: Children’s Health Case Study on Home Lab Testing (HTMA) (CS)

2190: Children’s Health Case Study on Home Lab Testing (HTMA) (CS)

We’re back with another client case study and this time we’ll be taking a look at a popular at-home lab test which involved a child.    On today’s show I’ll explain the difference with what to look …
00:21:57  |   Thu 03 Feb 2022
2189: How to Curb Cravings & Hunger Naturally with PYY (WW)

2189: How to Curb Cravings & Hunger Naturally with PYY (WW)

Have you heard of a peptide that keeps popping up in the news that has been shown to help with hunger and enable people to lose weight more easily?    It’s called, Peptide YY, or PYY for short, and …
00:22:49  |   Wed 02 Feb 2022
2188: Autoimmune & Diet Connection Discovery (New Research) (TWT)

2188: Autoimmune & Diet Connection Discovery (New Research) (TWT)

We’re all predisposed to something… The question is what auto-immune issue are your genetics most likely susceptible to if your body becomes imbalanced?    To be honest though, regardless of how you…
00:22:21  |   Tue 01 Feb 2022
2187: How to Make It Happen Faster (Goal Manifestation) (MM)

2187: How to Make It Happen Faster (Goal Manifestation) (MM)

One of the most amazing parts of goal manifestation is how much we are the determining factor in the outcome of the timeline.   By that, I mean that it is we who ultimately decide how quickly we wi…
00:22:56  |   Mon 31 Jan 2022
2186: Yeast & BV Infections, MUD WTR, Addison’s Disease, Throat Locks Up, Tension Headaches, Marijuana & Pupil Dilation (HouseCall)

2186: Yeast & BV Infections, MUD WTR, Addison’s Disease, Throat Locks Up, Tension Headaches, Marijuana & Pupil Dilation (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get st…

00:21:36  |   Sun 30 Jan 2022
2185: Specific Diets, Maltodextrin, Relieving Histamines, HRV Down, Mastic Gum Dosing, Chlorella Chelating Power (HouseCall)

2185: Specific Diets, Maltodextrin, Relieving Histamines, HRV Down, Mastic Gum Dosing, Chlorella Chelating Power (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:18  |   Sat 29 Jan 2022
2184: Longevity Line, Astragalus, Lifespan Review, Fibromyalgia & CBD, Virus & CBD Research (FR)

2184: Longevity Line, Astragalus, Lifespan Review, Fibromyalgia & CBD, Virus & CBD Research (FR)

Welcome back to this week’s #FridayReview where I’m looking forward to sharing with you the best of the week!   Here’s what I’ll be reviewing:
  • New EquiLife Longevity Line
  • Herb of The Week: Astr…
00:27:56  |   Fri 28 Jan 2022
2183: The Top 5 Ways to Live Longer (LV)

2183: The Top 5 Ways to Live Longer (LV)

Sometimes (not always) the easiest tips to follow lead to the best results…   And nothing could be truer than when it comes to living longer and enjoying a better quality of life into your later y…
00:21:19  |   Thu 27 Jan 2022
2182: How to Become Fat Adapted (Burn Fat for Fuel) (WW)

2182: How to Become Fat Adapted (Burn Fat for Fuel) (WW)

It’s hard work trying to break the low carb myth, but I am determined to help people not mask underlying root cause imbalances!   So on today’s #CabralConcept 2182 I’d like to share with you how t…
00:20:20  |   Wed 26 Jan 2022
2181: Covid Hair Loss + How to Regrow It (TWT)

2181: Covid Hair Loss + How to Regrow It (TWT)

Getting the virus has caused an array of health issues for many people, but did you know that millions of people are suffering from Covid hair loss as well?   It’s true there is a very specific reas…
00:25:19  |   Tue 25 Jan 2022
2180: How Your Habits Form Your Future (MM)

2180: How Your Habits Form Your Future (MM)

It’s one thing to set big goals, but it’s a whole other ballgame when it comes to trying to achieve them…   Remember, setting goals is the first step, but it must be quickly followed up with a set o…
00:18:26  |   Mon 24 Jan 2022
2179: Froggy Throat, Keep Weight on During Detox, Stretch Marks, Asthma Eye Twitching, Asthma, Swollen Ankle (HouseCall)

2179: Froggy Throat, Keep Weight on During Detox, Stretch Marks, Asthma Eye Twitching, Asthma, Swollen Ankle (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get st…

00:23:14  |   Sun 23 Jan 2022
2178: Ashwagandha & Thyroid, Crusty Eyes, Low Norepinephrine, Extended Period, What to Tackle First, Gallbladder Flush (HouseCall)

2178: Ashwagandha & Thyroid, Crusty Eyes, Low Norepinephrine, Extended Period, What to Tackle First, Gallbladder Flush (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:44  |   Sat 22 Jan 2022
2177: Ayubowan Membership, Herb of The Week, Triggers, 7,000 Steps, Children Vegan Diets (FR)

2177: Ayubowan Membership, Herb of The Week, Triggers, 7,000 Steps, Children Vegan Diets (FR)

Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week including these topics:
  • Introducing the Ayubowan Membership!
  • Herb of The Week: Stinging Nettles
  • Trig…
00:29:49  |   Fri 21 Jan 2022
2176: 3 Ways to Overcome Exhaustion from Exercise (TT)

2176: 3 Ways to Overcome Exhaustion from Exercise (TT)

By now we know that exercise is not just about body transformation but has much more to do with health, wellness, and anti-aging   The issue is when many people are first starting out or they're…
00:27:43  |   Thu 20 Jan 2022
2175: Do You Need to Be in Ketosis to Burn Fat? (WW)

2175: Do You Need to Be in Ketosis to Burn Fat? (WW)

Isn't it funny how in the health and fitness industry everyone seems to work in absolutes?   I would've thought as an industry we would have all learned our lesson and begin to understand that t…
00:18:56  |   Wed 19 Jan 2022
2174: High Fat Diet & Resveratrol Research (Amazing Research) (TWT)

2174: High Fat Diet & Resveratrol Research (Amazing Research) (TWT)

Since low carb and high fat diets are all the craze right now, I thought I’d share some interesting research on mitigating the harmful effects of certain high fat diets on your health…   It’s intere…
00:23:40  |   Tue 18 Jan 2022
2173: My Non-Negotiable’s List (What Are Yours?) (MM)

2173: My Non-Negotiable’s List (What Are Yours?) (MM)

Every quarter I like to look at my priorities and goals list and make sure it is up-to-date…   Along with those goals I also want to make sure that my non-negotiables match what I am looking to get …
00:28:15  |   Mon 17 Jan 2022
2172: Passing Gas, Glutamine Issues, Fructose Malabsorption, Still Bloated, Elevated B12, Anxious Vata Type (HouseCall)

2172: Passing Gas, Glutamine Issues, Fructose Malabsorption, Still Bloated, Elevated B12, Anxious Vata Type (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get st…

00:20:23  |   Sun 16 Jan 2022
2171: Missing Period, Childhood Trauma, Environmental Allergies, Sour Taste, Brown Spots, Regrow Hair (HouseCall)

2171: Missing Period, Childhood Trauma, Environmental Allergies, Sour Taste, Brown Spots, Regrow Hair (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:20:20  |   Sat 15 Jan 2022
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