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The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Wellness Fitness Mindset Health Alternative Health Kids & Family Health & Fitness Motivation
Update frequency
every day
Average duration
22 minutes
Episodes
3606
Years Active
2015 - 2025
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2210: The 9 Different Diets + Which Diet Is Right For You (WW)

2210: The 9 Different Diets + Which Diet Is Right For You (WW)

It seems every year there’s a new popular diet that pops up and causes that much more confusion in the health & wellness space…   But in reality, there are really only 9 different diets with many d…
00:28:04  |   Wed 23 Feb 2022
2209: All Auto-Immune Dis-eases Are Fixable (TWT)

2209: All Auto-Immune Dis-eases Are Fixable (TWT)

Never let your doctor tell you that you have a disease that can’t be undone…   At one point in your life you most likely didn’t have it, and if that’s the case why can’t you go back to that state of…
00:23:20  |   Tue 22 Feb 2022
2208: The 5 Alarms I Set Each Day (I Recommend You Do This) (MM)

2208: The 5 Alarms I Set Each Day (I Recommend You Do This) (MM)

Most people set one alarm every single day…   And if you’re like most people that is the alarm that wakes you up out of your slumber to jump into the day…   This is actually my least important alar…
00:23:51  |   Mon 21 Feb 2022
2207: Exercise Exhaustion, Wellness Retreats, Intestinal Scar Tissue, Chocolate Cysts, Earthing Sheets, Walking Was Enough (HouseCall)

2207: Exercise Exhaustion, Wellness Retreats, Intestinal Scar Tissue, Chocolate Cysts, Earthing Sheets, Walking Was Enough (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get st…

00:23:25  |   Sun 20 Feb 2022
2206: Febrile Seizures, Missing Vitamins, Uric Acid, Shoe Lift, Titanium Dioxide, Maintaining Vegan Lifestyle (HouseCall)

2206: Febrile Seizures, Missing Vitamins, Uric Acid, Shoe Lift, Titanium Dioxide, Maintaining Vegan Lifestyle (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:25  |   Sat 19 Feb 2022
2205: Chocolate Super Foods, Family Game, Herb of the Week, Avocados & Belly Fat, Tea & Brain Health (FR)

2205: Chocolate Super Foods, Family Game, Herb of the Week, Avocados & Belly Fat, Tea & Brain Health (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing:  
  • Super Food Chocolate Bars
  • Table Topics (product revi…
00:23:43  |   Fri 18 Feb 2022
2204: 4 Factors That Lead to Long COVID (Latest Research) (TT)

2204: 4 Factors That Lead to Long COVID (Latest Research) (TT)

By now many people have gotten COVID and have recovered with no lasting symptoms, however, there are millions of people dealing with Long COVID (also known as long-haulers or post-viral inflammator…
00:21:02  |   Thu 17 Feb 2022
2203: The 7 Signs of Oxidative Stress & Rapid Aging (WW)

2203: The 7 Signs of Oxidative Stress & Rapid Aging (WW)

None of us are getting any younger (chronologically), but did you know that if you can decrease oxidative stress (free radicals) you can actually grow younger biologically?   In order to do this…
00:20:27  |   Wed 16 Feb 2022
2202: Detox Heavy Metals Naturally (TWT)

2202: Detox Heavy Metals Naturally (TWT)

With so much controversy as of late, I wanted to share with you some simple ways to begin to detox heavy metals from your body…   This is extremely important because it’s unlikely a day goes by that…
00:22:54  |   Tue 15 Feb 2022
2201: How to Enjoy Endless Energy (MM)

2201: How to Enjoy Endless Energy (MM)

If you’ve been struggling with low energy, brain fog, and low mood I’d like to share with you an alternative way of thinking about how to increase your energy that does not have anything to do with d…
00:17:40  |   Mon 14 Feb 2022
2200: CARP, High Secretory IgA, Stubborn Vitamin D Levels, Peeling Lips, Detox Nausea, Australian Labs (HouseCall)

2200: CARP, High Secretory IgA, Stubborn Vitamin D Levels, Peeling Lips, Detox Nausea, Australian Labs (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get st…

00:23:46  |   Sun 13 Feb 2022
2199: Zinc & Magnesium Stack, Thrombosis, Tartar Build Up, Toxic Cooking Pans, Stubborn Gut Issues (HouseCall)

2199: Zinc & Magnesium Stack, Thrombosis, Tartar Build Up, Toxic Cooking Pans, Stubborn Gut Issues (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:01  |   Sat 12 Feb 2022
2198: Mushroom Support, Liquid Death, Frozen Foods, Herb of The Week, Zinc & Virus Research (FR)

2198: Mushroom Support, Liquid Death, Frozen Foods, Herb of The Week, Zinc & Virus Research (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing:
  • Mushroom Immune Support
  • Liquid Death (product review)
  • …
00:28:20  |   Fri 11 Feb 2022
2197: Covid Stress = Weight Gain = Dis-ease (Harvard Study) (TT)

2197: Covid Stress = Weight Gain = Dis-ease (Harvard Study) (TT)

Isn’t it funny that people in the natural health field can be saying something for years (or decades), but then a Ph.D. or Harvard study comes out and now the world is ready to hear it ; )   Regar…
00:20:58  |   Thu 10 Feb 2022
2196: Your Top 10 Detox Questions Answered (WW)

2196: Your Top 10 Detox Questions Answered (WW)

By now many people have heard that completing a seasonal Functional Medicine Detox is one of the healthiest things you can do as a whole body system reset that gives your body greater time to repai…
00:26:59  |   Wed 09 Feb 2022
2195: The Best Oils for Cooking + What Oils Never to Cook With (TWT)

2195: The Best Oils for Cooking + What Oils Never to Cook With (TWT)

Today’s “best oil to cook with” show is by popular demand and it’s a question that has come up over and over on the show…   Plus, there are so many myths regarding smoke points, mono vs poly vs sa…
00:29:47  |   Tue 08 Feb 2022
2194: Compliance vs. Thinking for Yourself (The Milgram Experiment) (MM)

2194: Compliance vs. Thinking for Yourself (The Milgram Experiment) (MM)

The was a very scary experiment done not too long ago that was called the “Milgram Experiment.”   The study involved giving electric shocks to people for answering questions incorrectly, but it wa…
00:15:55  |   Mon 07 Feb 2022
2193: Bladder Control, Decreased Bile, PCOS & Weight Gain, Protein Digestion, Thin Stools, NP Thyroid Pros & Cons (HouseCall)

2193: Bladder Control, Decreased Bile, PCOS & Weight Gain, Protein Digestion, Thin Stools, NP Thyroid Pros & Cons (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Let’s get st…

00:27:15  |   Sun 06 Feb 2022
2192: Antibodies, Stubborn Weight Gain, Barking Dry Cough, Night Time Peeing, Step B Positive, Advanced Illness (HouseCall)

2192: Antibodies, Stubborn Weight Gain, Barking Dry Cough, Night Time Peeing, Step B Positive, Advanced Illness (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:20:05  |   Sat 05 Feb 2022
2191: New Longevity Line, Confidence Book, Herb of The Week, Vitamin D & Acne, Omega-3 & Mood Research (FR)

2191: New Longevity Line, Confidence Book, Herb of The Week, Vitamin D & Acne, Omega-3 & Mood Research (FR)

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!   I’m looking forward to reviewing:
  • New EquiLife Anti-Aging and Longevity Line
  • Wire Your Bra…
00:28:53  |   Fri 04 Feb 2022
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