1. EachPod
EachPod
The Cabral Concept - Podcast

The Cabral Concept

 Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Wellness Fitness Mindset Health Alternative Health Kids & Family Health & Fitness Motivation
Update frequency
every day
Average duration
22 minutes
Episodes
3606
Years Active
2015 - 2025
Share to:
2270: Swollen Lymph Node, New Longevity Line, Fatty Liver, Mold in Sinuses, Chronic Dry Eye Syndrome, Fish Oil Burps (HouseCall)

2270: Swollen Lymph Node, New Longevity Line, Fatty Liver, Mold in Sinuses, Chronic Dry Eye Syndrome, Fish Oil Burps (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Kayla: H…
00:21:46  |   Sun 24 Apr 2022
2269: V Schedule, Antibiotic Eye Drops, H Pylori Dangers, Gilbert’s Syndrome, Allergy Induced Asthma, Freeze Dried Fruit, Neem (HouseCall)

2269: V Schedule, Antibiotic Eye Drops, H Pylori Dangers, Gilbert’s Syndrome, Allergy Induced Asthma, Freeze Dried Fruit, Neem (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:18:11  |   Sat 23 Apr 2022
2268: Genistein, Sparkling Tea Review, Tartary Buckwheat & Autophagy, Licorice & Cancer Research (FR)

2268: Genistein, Sparkling Tea Review, Tartary Buckwheat & Autophagy, Licorice & Cancer Research (FR)

Welcome back to this week’s #FridayReview.   Today I’d like to share with you the best of the week, reviews & research on:
  • Herb of the Week: Genistein
  • Sound Sparkling Tea (product review)
  • Tar…
00:26:17  |   Fri 22 Apr 2022
2267: Why Sprinting Is the Most Overlooked Beneficial Form of Exercise (TT)

2267: Why Sprinting Is the Most Overlooked Beneficial Form of Exercise (TT)

When most people think of exercise they think of walking, going for a jog, group fitness classes, lifting weights, or maybe HIIT training…   It's interesting, but when it comes to the time you put i…
00:22:06  |   Thu 21 Apr 2022
2266: The “Fat Adapted” Myth Explained (WW)

2266: The “Fat Adapted” Myth Explained (WW)

Today I want to share with you why all of this talk about becoming fat adapted is largely marketing speak…   The human body has three main energy systems and burning body fat as a fuel is the predom…
00:18:11  |   Wed 20 Apr 2022
2265: Sneaky Words for Sugar on Food Labels (TWT)

2265: Sneaky Words for Sugar on Food Labels (TWT)

Did you know there are more than 50 ways to write “sugar” on a food label?

Most of the time companies just do this to try to fool you into thinking their product with fake sugars is somehow healthier…

00:17:07  |   Tue 19 Apr 2022
2264: Why You Must Choose Your Sacrifice (MM)

2264: Why You Must Choose Your Sacrifice (MM)

When I came to this realization in life I became so much happier…   Not very much ever gets to me anymore since I understand that life isn’t about shying away from challenges or believing you will n…
00:19:01  |   Mon 18 Apr 2022
2263: Eat Clean While Traveling, Neon Yellow Urine, Lung Recovery, Enzyme Discomfort, Mitochondrial Disease, Estrogen & Aging (HouseCall)

2263: Eat Clean While Traveling, Neon Yellow Urine, Lung Recovery, Enzyme Discomfort, Mitochondrial Disease, Estrogen & Aging (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Bryan: Hi…
00:22:28  |   Sun 17 Apr 2022
2262: Glyphosate & Oils, Vitamin E, Inflammation & Allergies, Exercise vs. Stress, Baking Soda Baths (HouseCall)

2262: Glyphosate & Oils, Vitamin E, Inflammation & Allergies, Exercise vs. Stress, Baking Soda Baths (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:19:06  |   Sat 16 Apr 2022
2261: Longevity Nutrients, Water Testing Results, 5:2 Diet Plan, Vitamin B12 Research (FR)

2261: Longevity Nutrients, Water Testing Results, 5:2 Diet Plan, Vitamin B12 Research (FR)

Welcome back to this week’s #FridayReview.   Today I’d like to share with you the best of the week, reviews & research on:
  • Longevity Products
  • Tap Score Results (product review)
  • 5:2 Diet Plan …
00:29:33  |   Fri 15 Apr 2022
2260: Case Study: Low Energy + Poor Digestion Root Causes (CS)

2260: Case Study: Low Energy + Poor Digestion Root Causes (CS)

Today’s case study comes directly from our private practice where we had someone looking to figure out the underlying root cause(s) for their low energy, low mood, and poor digestion…   To crack the…
00:17:47  |   Thu 14 Apr 2022
2259: Exactly How to Burn More Fat as Fuel (WW)

2259: Exactly How to Burn More Fat as Fuel (WW)

Have you ever wondered what activity burns the most body fat?    Want to know how much body fat you burn as a percentage while sleeping vs. exercising?   Interested in “becoming more fat adapted”…
00:21:26  |   Wed 13 Apr 2022
2258: Best Foods for Boosting BCAAs (Branch Chain Amino Acids) (TWT)

2258: Best Foods for Boosting BCAAs (Branch Chain Amino Acids) (TWT)

Whether you’re looking to build muscle or just keep your metabolism boosted it’s important to understand the value of getting enough branch chain amino acids (BCAAs) in your daily diet…   BCAAs ca…
00:24:26  |   Tue 12 Apr 2022
2257: This Is the Secret of the Ultra Successful (MM)

2257: This Is the Secret of the Ultra Successful (MM)

People can be successful in many areas of life, but their success leaves clues - especially  with the “ultra-successful…”   There seems to be something that they’ve learned that helps them get and …
00:22:17  |   Mon 11 Apr 2022
2256: Chronic Regional Pain Syndrome, Fillers in Supplements, Smelly Body Odor, Intracranaian Increased Hypertension, Cavernoma, Sickle Cell (HouseCall)

2256: Chronic Regional Pain Syndrome, Fillers in Supplements, Smelly Body Odor, Intracranaian Increased Hypertension, Cavernoma, Sickle Cell (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…

Tennea: Hi …

00:25:06  |   Sun 10 Apr 2022
2255: Missing REM Sleep, Night Itching, Food Cravings, Catechols in Coffee, Hot Bath Issues (HouseCall)

2255: Missing REM Sleep, Night Itching, Food Cravings, Catechols in Coffee, Hot Bath Issues (HouseCall)

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questio…

00:23:56  |   Sat 09 Apr 2022
2254: Spring Detox, Free Vitamin B-Complex, BioStrap Review, Runny Nose Research (FR)

2254: Spring Detox, Free Vitamin B-Complex, BioStrap Review, Runny Nose Research (FR)

Welcome back to this week’s #FridayReview!   Today we’ll be covering:
  • Spring Detox
  • Free Activated B Complex
  • BioStrap (product review)
  • Runny Nose Research
For all the details and much more …
00:23:40  |   Fri 08 Apr 2022
2253: Quick Intermittent Fasting Tip (TT)

2253: Quick Intermittent Fasting Tip (TT)

There are so many tips surrounding the topic of intermittent fasting that I consider it my job to simplify the overall dogma as much as humanly possible.   My goal for today's show is to teach ho…
00:21:40  |   Thu 07 Apr 2022
2252: Use These Internal vs. External Fat Loss Fixes (WW)

2252: Use These Internal vs. External Fat Loss Fixes (WW)

I do my best to keep up with the latest science and the most innovative ways to help people boost their metabolism and lose unwanted weight…   However, there is a big distinction between what yo…
00:18:45  |   Wed 06 Apr 2022
2251: How to Increase your Growth Hormone Naturally (HGH) (TWT)

2251: How to Increase your Growth Hormone Naturally (HGH) (TWT)

Too much growth hormone can certainly cause potential issues during middle age, but too little can also spell disaster…

 

The reason is that your skin, hair, nails, muscle, connective tissue, and eve…

00:18:04  |   Tue 05 Apr 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Dr. Stephen Cabral. This content is not affiliated with or endorsed by eachpod.com.