The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3606
- Years Active
- 2015 - 2025
2310: The App, Featherweight Sneakers, Moringa Leaf, Obesity & Bone Health, Sea Coral & Cancer (FR)
Welcome back to this week’s #FridayReview!
Today we’ll be covering:
- June App Updates
- Superfood Chocolate Bars
- ON Sneakers (product review)
- Herb of the Week: Moringa
- Obesity & Bone Health (resear…
2309: Case Study: Infertility, Menopause & Stress (CS)
On today’s show, we're going to go deep into a lab case study looking for the underlying root causes of a wellness client’s infertility…
You'll begin to understand some of the imbalances that can l…
2308: Easy Fasting Tip to Boost Metabolism (WW)
Not everyone is ready to exercise 5 days a week, fast after dinner, or not snack between meals…
The good news is that there are still plenty of other ways to burn fat and boost your metabolism that…
2307: How Oral Health Impacts Your Overall Wellness & Longevity (TWT)
As an Integrative Health Practitioner is vitally important that we address the possible root causal health issues that may be stemming from poor dental health…
This goes beyond brushing and flossin…
2306: 10 Ways to Attract More Good & Positivity Into Your Life (MM)
I think many of us too often wait and hope for good things to come into our life rather than thinking about all the small things we can do to cultivate that happiness we all search for…
Through my …
2305: Parapsoriasis, Alcohol Tolerance, Essential Thrombocythemia, Coughing After Eating, Baking Soda Benefits, Cortisone Shots (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Jessica…
2304: Deep Sleep, Infrared vs. Dry Sauna, Night Waking, Onion Smell, Elevated DHEA, Fecal Microbiota Transplantation (FMT) (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2303: Bee Pollen, Raw Milk, Sodium Bicarbonate, Early Dementia & Heart Rate, Supplements & Autoimmune Disease (FR)
Welcome back to this week’s #FridayReview!
Today we’ll be covering:
- Herb of the Week: Bee Pollen
- The Untold Story of Milk (book review)
- Sodium Bicarbonate (book review)
- Early Dementia & Heart Ra…
2302: Winner: METCON vs. HIIT Workout (TT)
Are you looking for the fastest way to get or stay in shape?
There are two styles of workouts that have gained in popularity over the past decade and those are METCON & HIIT workouts….
But which …
2301: 3 Reasons Cold Exposure Increases Fat Burning (WW)
There's been some really interesting research on the effects of heat and cold and their ability to burn body fat - or more appropriately defined as boosting metabolism.
What probably most interesti…
2300: The Best Longevity Nutrient? (NMN vs NR vs NAD) (TWT)
As trans-resveratrol, PQQ, astragalus, and NMN continue to gain in popularity it’s time to explore which form of vitamin B3 is best when it comes to the “anti-aging molecule.”
There are 3 forms of …
2299: The Simple 5-Step Goal Achievement Plan (Brian Tracy) (MM)
Brian Tracy is one of the greatest self-improvement mentors to ever live and I love being able to share his work with you…
I think Brian is best known for taking complex “to-do lists” and simplifyi…
2298: Night Shift Eating, Gene Mutations, Daylight Savings vs. Biology, Athlete Extra Needs, Nocturnal Convulsions, Cow’s Milk for Kids (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Stephan…
2297: HSV2, Muscle Knots, Water Softener, Low WBC, High Calcium, Smell Like Foods (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2296: Fatlossity™, Monster Bands, Herb of the Week, New Cancer Test, Future of Health (FR)
Welcome back to this week’s #FridayReview where we’ll be covering the best of the week including a review of these topics:
- Fatlossity™ Weight Loss System
- “Monster” Exercise Bands (product review)
- …
2295: How to Regain Your Abs & Core Strength As You Age (TT)
Yes, if you don’t use it you will lose when it comes to your abs and core strength…
But the good news is you can bring those muscles back to life and save yourself years of back pain, stiffness, we…
2294: The EpiGenetics of Weight Gain & Aging (WW)
One of the reasons why I enjoy talking about helping people achieve the ideal body for them is to give them hope that there is another way…
We’re constantly bombarded in the media about weight loss…
2293: Acne Eliminated with These Vitamins (TWT)
Although I highly recommend looking at your gut imbalances, food sensitivities, and hormone levels if you’re struggling with acne, I also wanted to share some interesting research on vitamin deficien…
2292: Willpower Will Not Help You Accomplish Your Goals (MM)
Have you ever been excited to start on a new goal only to have something come up and distract you or throw you off track…
It happens all too often and it’s one of the main reasons people seem to ha…
2291: Rebalance Hormones, Pancreatitis, Vitiligo, Sandbox Safety, Root Cause Help, Bloating & Enemas (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Nina: H…