The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
2329: 7 Signs of a Slow Metabolism + How to Boost It (WW)
Metabolism is not just about weight loss or gain…
Your metabolism actually dictates the flow of blood, tissue repair, energy, heat regulation, and much more…
That’s why on today’s #CabralConcept …
2328: Hidden Places to Find Mold & What to do About It (TWT)
Out of all of the stealth pathogens, mold may be the most dangerous…
The reason why I say that is because most of the time mold spores are invisible before it even becomes an issue.
And before th…
2327: Becoming Ok with Being Misunderstood (MM)
I know that no one should have to tell you this, but this is your life and it’s yours to live it as you please as long as you’re not hurting anyone else…
However, most of us (due to previous condit…
2326: Redundant Colon, Hormones & Hair Loss, Diabetes & Diet, Bach Flower Remedies, Electrolytes & Anxiety, Active EMF Protection (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Ashle…
2325: Inositol & Hypoglycemia, Insecticide Detox, Humic Extract, Inositol Review, Amenorrhea & Bioidentical Estrogen, Low TSH (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's que…
2324: Detox Kick-Off, Privacy Phone Pouch, Kava Kava, Height & Cardiovascular Risk, Antibiotics & Athletic Performance (FR)
Welcome back to this week’s #FridayReview!
Today I’d like to share with you the best of the week, reviews & research on:
- Community Detox Starting June 20th!
- Safesleeve Privacy Pouch (product rev…
2323: Try Out These Simple “EMOM” Workout Programs (TT)
“EMOM” workouts are one of the easiest ways to design a quality exercise program for yourself or a large group class…
The design process behind it is simple, yet effective, however, it must take in…
2322: The Gut Health Link to Low Mood, Anxiety & Depression (WW)
When people think of the gut their mind usually goes to the intestines and the digestive process…
And they typically only conjure up pictures of bloating, gas, constipation, or the like…
However,…
2321: Sleep Better: Are You Missing Any of These 5 Rejuvenating Sleep Stages (TWT)
Wondering if your health, weight, or longevity goals are suffering due to your current sleep routine?
If so, today I’d like to share with you how to optimize your sleep by mastering the 5 rejuvenat…
2320: 7 Self-Care Tips for the Mind & Body (MM)
When you start examining the root cause of many dis-eases in the body you will find chronic stress as one of the major influences…
The reason for this is that stress begins to influence our digesti…
2319: Detox Follow-up, Probiotics & Weight Loss, Bloating When Laying Down, Wireless Headphone Dangers, Bile Color, Rusty Water Filter (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Patti: Tha…
2318: Hormonal Acne, Sinus Cleanse, Eosinophilic Esophagitis, Testicular Pain, Burning Tongue, High Oxalates (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2317: Community Summer Detox, New Workouts, Pygeum, Vitamin D & All Cause Mortality, Inappropriate Antibiotics (FR)
Welcome back to this week’s #FridayReview.
Today I’d like to share with you the best of the week, reviews & research on:
- Community Summer Detox Starts June 20th!
- New Workouts Added to The App
- He…
2316: PCOS, Hormones & Exercise Recommendations (TT)
PCOS can affect 1 in 10 women of reproductive age. This numbering is staggering especially since so many women go undiagnosed and as a result are left to suffer from symptoms such as:
- Irregular cy…
2315: Is Skipping Breakfast Hurting Your Metabolism (WW)
Although I’ve talked about the topic of whether you should skip breakfast or not multiple times on the podcast I think it’s important to keep looking at this particular subject from multiple angles…
…
2314: How BigPharma Took Over Medicine (TWT)
It might be hard to believe but in the early 1900s medicine looked a lot different than it does today.
So what happened?
How did we go from looking at nutrition and the body as a whole to just …
2313: 5 Daily Habits to Fix All Your Problems (MM)
Are you struggling to achieve the goals you’ve set for yourself in life?
Are you currently frustrated by your results and where you seem to be headed?
Are you looking for a new path to feeling mo…
2312: Sleep Deprivation, Antibiotics, Healthy Food Choices for Kids, Mold Exposure, Toxicity & Schizophrenia, Asthma (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Jarde: …
2311: Ketoacidosis, Filtered vs. Spring Water, COPD, New Clients, Hypnic Jerk, Children’s Health (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2310: The App, Featherweight Sneakers, Moringa Leaf, Obesity & Bone Health, Sea Coral & Cancer (FR)
Welcome back to this week’s #FridayReview!
Today we’ll be covering:
- June App Updates
- Superfood Chocolate Bars
- ON Sneakers (product review)
- Herb of the Week: Moringa
- Obesity & Bone Health (resear…