The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
- Update frequency
- every day
- Average duration
- 22 minutes
- Episodes
- 3605
- Years Active
- 2015 - 2025
2369: 5 Things to Quit Today for a Happier Life (MM)
We only get this one life…
It’s up to us to take advantage of it and make the most with the time we are given.
But if we are constantly judging ourselves, putting others first, and seeking outsid…
2368: Hemorrhoids & Candida, Orange Toenails, Endomorph Fat Burner, CNS Fatigue, Detox Help, Children’s Immunity (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Brittan…
2367: Pregnancy Over 40, Pituitary Cyst, Smoothie with Meals, Gut Healing Post Cancer, Lung Damage, Nose Odor (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2366: Superfood Chocolate Bars, Shaving Cream & Aftershave Review, Herb of the Week, Binaural Beats & Anxiety, Glyphosate Ban (FR)
Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week!
I’m looking forward to reviewing:
- Free Super Food Chocolate Bars
- Shaving Cream (product revie…
2365: The Best & Healthiest Way to Brew Coffee (TT)
As someone who enjoys drinking coffee, I want to make sure that what I am making is the healthiest version possible…
You can brew coffee in a variety of ways, each with its own pros and cons, and I…
2364: The Main Reason For Low Energy & Poor Sleep (WW)
Do you wake up exhausted?
Did you get a full 8 hours of sleep but still have to drag yourself out of bed?
Our bodies have a natural sleep/wake rhythm and when working properly you should start to…
2363: The Known Dangers of Wireless AirPods (TWT)
I love technology…
But along with the ease that technology can bring to our everyday lives we need to be aware of the risk we are putting ourselves at if or when we choose to use it.
As technolog…
2362: The 1 Common Trait Among The Top Health, Fitness & Business Experts (MM)
I truly believe we can do it all…
We all have the same hours in the day to accomplish our goals, yet it seems at times that there are people who manage to do so much more.
Recently I attended an …
2361: Dry Fasting, Rifaximin, Burning Hands & Feet, Nighttime Urination, Lectin Sensitivity, Antibiotic Overload (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Richar…
2360: BPA-Free Blender, Chest Pressure, Ghee & Trans-Fat, IHP Practice, Breakfast Ideas, Intestinal Pain & Supplements (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2359: Elderberry Lemonade Recipe, Chamomile Benefits, The World’s Whitest Paint, CBD & Pets (FR)
Welcome back to this week’s #FridayReview!
Today we’ll be covering:
- Semi-Annual Sale (ends soon)
- Elderberry Lemonade (recipe)
- Herb of the Week: Chamomile
- The World’s Whitest Paint (research)
- CBD…
2358: New Pharma Pill Said to Replace Exercise (TT)
Does the future of exercise come in pill form?
Today I want to share with you some new research that lends insight into the connection between exercise and hunger that could pave the way to produci…
2357: How Birth Control Negatively Affects Your Body (& Mind) (WW)
There are many reasons someone may choose to take oral contraceptives…
Whether it be to prevent pregnancy, reduce PCOS symptoms, balance hormones, or a variety of other reasons.
It’s not my place…
2356: 2 Early Warning Health Signs Not to Ignore (TWT)
We only have this one body…
It’s up to us to take care of it and listen to what it is trying to tell us.
If we pay attention we will be able to catch potential issues before they get out of contr…
2355: How to End Procrastination in Seconds to Get More Done (MM)
We all have those days…
Days when we just don’t want to do it…
Whether it’s work or exercise or chores we all have times of procrastination - We know we should be taking action, yet we just can’t…
2354: Supermarket Disorder, Reacted vs. Elemental, Histamines & Hormones, Coke Zero vs. Wine, Antibiotics & Gut Protection, Sleep Paralysis (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend!
I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks…
Sierra:…
2353: Fine Lines & Wrinkles, EMS Training, PMS Symptoms, How Much Cardio, What To Do Next, Graves’ Disease vs Hashimoto’s (HouseCall)
Welcome back to our weekend Cabral HouseCall shows!
This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!
Check out today's questio…
2352: IHP Live Event, Semi-Annual Sale, Human Design, Herb of the Week, Heart Health, Food Triggers (FR)
Welcome back to this week’s #FridayReview.
Today I’d like to share with you the best of the week, reviews & research on:
- IHP Live Event Tickets on Sale Now!
- Semi-Annual Sale
- Human Design (book r…
2351: Is Time Under Tension the Answer for Amazing Body Transformation Results? (TT)
Every day there is a new workout program that claims to be the best and only way to achieve total body transformation…
But once you dig a little deeper you will notice that there is an underlying t…
2350: These 2 Common Practices Damage & Thin Out Your Hair (WW)
We have worked with thousands of people over the past 10+ years who had issues with hair loss, thinning, and damaged hair...
Often times this can be one of the first signs people notice that indica…