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The Cabral Concept - Podcast

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Fitness Health & Fitness Alternative Health Motivation Health Kids & Family Mindset Wellness
Update frequency
every day
Average duration
22 minutes
Episodes
3603
Years Active
2015 - 2025
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430: The 3 Ways to Make a Breakthrough (MM)

430: The 3 Ways to Make a Breakthrough (MM)

No matter who you are, you're going to come to a point in your life where you feel like you've hit a wall...

You just feel stuck...

It's that feeling you get where you know you're in a place you're n…

00:12:05  |   Mon 10 Apr 2017
429: Nail Ridges, Eye Floaters, Gain Weight, OAT vs HTMA, China Study, Teething, Smelly Gas (HouseCall)

429: Nail Ridges, Eye Floaters, Gain Weight, OAT vs HTMA, China Study, Teething, Smelly Gas (HouseCall)

Welcome back to out 2nd Cabral #HouseCall of the weekend!

We're picking up where we left off and I'm looking forward to sharing the answers to these community questions:

Chelsea: Not sure if this is …

00:23:02  |   Sun 09 Apr 2017
428: Keto Talk, Kidney Stones, SBO Probiotics, IVF, Erectile Dysfunction, Frequent Urination (HouseCall)

428: Keto Talk, Kidney Stones, SBO Probiotics, IVF, Erectile Dysfunction, Frequent Urination (HouseCall)

Welcome back to our first Cabral #HouseCall of the weekend where we're answering our community's questions on all things wellness, weight loss, and anti-aging!

Here is today's Q&A:

Lisa: First I want…

00:25:17  |   Sat 08 Apr 2017
427: Silly Rabbit, Anti-Aging Treatment, Inflammation Supplement, Fertility Bracelet & New Fitness Ring (FR)

427: Silly Rabbit, Anti-Aging Treatment, Inflammation Supplement, Fertility Bracelet & New Fitness Ring (FR)

I'm back with another #FridayReview and today we've got some great picks for you!

The first thing I share is some cutting edge anti-aging research that is actually taking place right now - These trea…

00:23:05  |   Fri 07 Apr 2017
426: 12 Weeks to Summer Shape Up Goal Setting (TT)

426: 12 Weeks to Summer Shape Up Goal Setting (TT)

The interesting thing about goals is that almost anything can be achieved with enough time, persistence, and effort...

The issue is that many of our goals have inadequate timelines, which leaves us f…

00:20:04  |   Thu 06 Apr 2017
425: Low Carb = Low Thyroid = Hibernation Syndrome? (WW)

425: Low Carb = Low Thyroid = Hibernation Syndrome? (WW)

There's no doubt following a low-carb diet can work wonders (temporarily) for some health conditions as I've explained in the past...

The issue is that not everyone responds well to staying under 50-…

00:17:45  |   Wed 05 Apr 2017
424: These Oil Packs Decrease Inflammation & Pain (TWT)

424: These Oil Packs Decrease Inflammation & Pain (TWT)

Edgar Cayce passed away a few years ago, but what he left us with was a treasure trove of natural remedies...

Those remedies are finally being studied and research has irrefutably acknowledged what a…

00:16:06  |   Tue 04 Apr 2017
423: How to Change Your Life's Story (MM)

423: How to Change Your Life's Story (MM)

The interesting thing about life is that you really can have and be anything you want, but you first have to know what it is that you actually want...

And, maybe more importantly, you need to know wh…

00:22:19  |   Mon 03 Apr 2017
422: Knee Tear, Anxiety Relief, Workout PDF, Ayurvedic Dosha, Magnesium Supplements, Liver Flush, Joint Pain from Exercise  (HouseCall)

422: Knee Tear, Anxiety Relief, Workout PDF, Ayurvedic Dosha, Magnesium Supplements, Liver Flush, Joint Pain from Exercise (HouseCall)

We're back with our 2nd Cabral #HouseCall of the weekend!

And just like yesterday's Q&A we're going to be answering another round of community questions sent in by you, our listeners!

Here are today'…

00:31:11  |   Sun 02 Apr 2017
421: Food Allergies, Over Eating, PreNatal Vitamins, Skin Rash, Holistic Chef, Alopecia, Kidney Disease (HouseCall)

421: Food Allergies, Over Eating, PreNatal Vitamins, Skin Rash, Holistic Chef, Alopecia, Kidney Disease (HouseCall)

This weekend on the Cabral #HouseCall we have our most questions ever answered over a 2-day period!

Our community’s questions have been piling up, so we’re catching up this weekend with some amazing …

00:31:11  |   Sat 01 Apr 2017
420: Ear, Nose & Throat Cures, Nut Milk & Butter Maker, Hawaiian Herbal Medicine (FR)

420: Ear, Nose & Throat Cures, Nut Milk & Butter Maker, Hawaiian Herbal Medicine (FR)

The #FridayReview is here and I've got some fantastic recommendations and reviews from this past week on all things wellness, weight loss & anti-aging!

The first item I want to share with you is my p…

00:20:43  |   Fri 31 Mar 2017
419: The Surprising Benefits of Aerobic Exercise? (TT)

419: The Surprising Benefits of Aerobic Exercise? (TT)

It's easy for all of us to hop on the band wagon and ride along with the current dogma of the day, but the problem is that the whole truth usually gets left behind...

This is clearly evident when Int…

00:17:18  |   Thu 30 Mar 2017
418: The Weight Loss Gut Microbiome Connection (WW)

418: The Weight Loss Gut Microbiome Connection (WW)

It's interesting, but study after study are confirming that there are healthy gut bacteria missing from people that gain weight easily and can't seem to take it off no matter what they do...

So on to…

00:20:18  |   Wed 29 Mar 2017
417: Treating Digestive Issues with Fiber (TWT)

417: Treating Digestive Issues with Fiber (TWT)

One of the biggest misconceptions in nutrition and natural health is how to heal the gut using carbohydrates...

The old way used to recommend cutting out all fruits, starches, grains, and most vegeta…

00:14:31  |   Tue 28 Mar 2017
416: Stop Focusing on the Small Stuff (MM)

416: Stop Focusing on the Small Stuff (MM)

Losing sight of what matters most to you in life can happen for 2 main reasons...

The first one is that you're so caught up in your day-to-day activities, stresses, and ongoings that by the time you …

00:18:15  |   Mon 27 Mar 2017
BONUS REPLAY: Top 3 Reasons People Fail at Weight Loss

BONUS REPLAY: Top 3 Reasons People Fail at Weight Loss

Our 2nd BONUS REPLAY of the month is our 2nd most popular podcast download of all time!

If you've already listened to this show I highly recommend a 2nd review ; )

Once you begin viewing weight loss …

00:12:38  |   Sun 26 Mar 2017
415: Stomach Pain, Knee Pain, Lignite Extract, Crowns & Dental Work, Cutting Boards, Never Satiated (HouseCall)

415: Stomach Pain, Knee Pain, Lignite Extract, Crowns & Dental Work, Cutting Boards, Never Satiated (HouseCall)

We're back with our 2nd Cabral #HouseCall of the weekend and I'm happy to have you back with us!

Here are today's community questions:

Melissa: Dr. Cabral, I enjoy listening to your podcast and thank…

00:21:12  |   Sun 26 Mar 2017
414: Autophagy & Fasting, Food Based Vitamins, Antibiotic Side Effects, Hand Washing, Copper IUD, Head Pain (HouseCall)

414: Autophagy & Fasting, Food Based Vitamins, Antibiotic Side Effects, Hand Washing, Copper IUD, Head Pain (HouseCall)

Hello and thank you for tuning into this weekend's #HouseCall Q & A show!

Here are today's amazing community questions!

Brittany: Hi Dr. Cabral! I am getting ready to start your 7 day Dr. Cabral Deto…

00:28:12  |   Sat 25 Mar 2017
413: My Top 10 Supplements (FR)

413: My Top 10 Supplements (FR)

Back on episode 354 I brought you the "Top 15 Nutritional Supplements" Prescribed by Functional Medicine Doctors and health practitioners...

It was one of our most popular shows and although I agree …

00:26:10  |   Fri 24 Mar 2017
412: 7 Reasons to Exercise Other Than Looking Good (TT)

412: 7 Reasons to Exercise Other Than Looking Good (TT)

Right now I want to share with you the massive benefits you get from making exercise a part of your weekly routine...

Remember, just like good nutrition the results you get are cumulative and are bes…

00:17:34  |   Thu 23 Mar 2017
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