The Cabral Concept

Today I'm back with a fun #FridayReview covering everything from high-tech health gadgets to the new sheets I bought for my bed!

If you've never heard of bamboo clothing or bedding, you have to check…

Working out will always have a special place in my heart...

It's the one thing I was able to control when I was sick, feeling down, and unable to recover from some debilitating diseases as a teenager…

It's hard to believe, but there lies an ancient system of medicine so profound that it often gets overlooked in our "modern" medical outlook...

However, it is this 6,000 year-old form of natural medi…

For most people, the occasional headache doesn't mean too much except to point out that you're overly stressed or that you've come into contact with something you're sensitive to...

But, for many peo…

Stress is at the core of 95% of all diseases...

And much of that stress comes from our relationships: Work, Coworkers, Friends, and Family.

Sometimes a relationship that once served you at a certain …

I hope you're enjoying this weekend and that you got to tune into yesterday's Cabral #HouseCall!

We're back today with another 8 community questions, so let's get started!

Lisa: Hi Dr. Cabral, Thank …

Welcome back to this weekend's Cabral HouseCalls!

We have a biggest Q&A ver this weekend answering over 16 of our community's questions!

LaSandra: Hi, Dr. Cabral. I found your podcast a few weeks ago…

I'm back with another #FridayReview bringing you some of my favorite products from the week, as well as reviewing items you've written in requests for!

Our first debate and review is when to use prob…

I hate to draw straws over which form of exercise is the best, since just getting your body moving is such an important factor in getting healthy, losing weight, and living longer...

However, if you'…

The one thing is common that all weight loss diets that include low carb, keto, high protein, high fat, or high fiber is that they all work by controlling blood sugar...

Until you can rebalance your …

Turmeric, Omega-3s, and even ginger get a lot of credit as natural pain relievers, but did you know they aren't nearly as strong as some others?

The beautiful thing about natural medicine is that pla…

I once believed that the goal of life was to be in a constant state of Zen...

I believed this was somehow achievable and that I wouldn't be truly happy until I entered this state...

Years later I rea…

We're continuing on with our massive Q&A this weekend on the Cabral #HouseCall!

I hope you enjoyed yesterday show and you're ready to tackle another round of our community questions!

Cheryl: After 25…

It's time to get started with our first #HouseCall of the weekend!

We have so many great community questions this weekend and it's best we just dive right in!

Sue: Hi, Few questions regarding cooking…

We've got a solid #FridayReview for you this week that runs the gambit from beating allergies to the 10th anniversary edition of an instant classic book that made mind-body medicine an approachable t…

Some of the best exercises in the world can actually be the most dangerous when done incorrectly...

The reason for this is that although they mimic natural human movement, when the proper form isn't …

If you thought probiotics was a controversial topic and considered cutting-edge wait until you hear about "prebiotics" and their potential to improve (or hurt) gut health!

Prebiotics actually aren't …

Bowel movements are one of those taboo topics that we're not supposed to discuss...

We're told they're gross, disgusting and we need to pretend they don't even happen...

But the issue is that your "p…