The Cabral Concept

I hope you've enjoyed a great & productive week and now you're looking forward to the weekend ahead! 

On this week's #FridayReview I am bringing some of the latest research on nutritional supplements…

Not all athletes are born with gifted genetics - Some have to scultp that lean, defined body that helps them win at their sport...

That's good news for the rest of us. It means if they can do it then…

To be honest there are so many balancing acts within your body in order for you to lose weight effortlessly.

However, one factor is far more important than all of them, since it is the underlying roo…

I know this may be hard to believe, but almost everyone I meet with wellness or weight loss issues has some type of food sensitivity...

Typically it goes undiscovered by conventional medicine doctors…

I believe it was Peter Drucker that eloquently said that there is no such thing as time management - there is only life management...

I think he was right. We all get the same 24 hours everyday and i…

We're back with our 2nd Cabral #HouseCall of the weekend!

I really enjoyed answering yesterday's questions and looking forward to tackling today's Q&A...

So let's get started!

Tracy: Hi Doctor Cabral…

I'm really looking forward to today's Cabral #HouseCall!

We have so many amazing questions and I think the answers may even surprise you in some cases...

Let's get started!

Nikki: What is the best te…

Given the fact that the air we breathe is literally the most important thing to our health I always find it odd that we allow so many chemicals to float around unseen in the atmosphere around us...

I…

Muscle stiffness, soreness, and joint inflammation are one of those nagging pains that travel with you everywhere you go and can really be debilitating in life...

I find muscle and joint pain to be o…

We've all been led to believe that we crave certain foods because those are just our taste bud's preferences, but the truth lies a lot deeper than that...

While it is true that people prefer certain …

In my practice I see people suffering from both adrenal fatigue and low thyroid issues, but often times they may have been previously diagnosed incorrectly...

Today, what I'd like to do is share with…

I'm as guilty as anyone when it comes to wanting to achieve my goals overnight...

However, the universe doesn't seem to work that way, and because of this it can sometimes create a lot of anxiety, im…

Thanks for tuning back into our 2nd Cabral #HouseCall of the weekend!

I think you're really going to enjoy today's community Q&A so let's get started!

Anon: Hi Dr. Cabral! I love your podcast. I have…

It's that time again and that means we're back with another #HouseCall weekend!

On today's show we answer our community's questions on:

Rebekah: Are Natural health and your consultations and labs cov…

I'm a big fan of Friday and one of the reasons is because I get to bring you my #FridayReview where I share some of my favorite health, wellness, fitness, and anti-aging recommendations!

On today's s…

After I tore my achilles tendon when I was 16 years old I had to find a different athletic outlet other than long distance running...

This led me to my passion for fitness and training my body throug…

One of the fastest ways to spiral out of control in terms of health and weight gain is by riding the sugar roller coaster...

Until you get your blood sugar under control, it's simply not possible to …

Hidden just under your skin lies an intricate network of vessels that is more than double the size of your arteries and veins, however no blood is pumped through this system...

Instead, this system i…

Sometimes the best and only way to accomplish the goals you set for yourself is to literally get out of your own way...

I find that many of us are the roadblock to achieving our goals due to self-sab…

We're back with our 2nd edition of the Cabral HouseCall and we have 5 more community questions to answer today!

Here are those questions:

Nikki: Hi there! First, thank you so much this podcast. I liv…