The Cabral Concept

We're back with our 2nd edition of the Cabral HouseCall and we have 5 more community questions to answer today!

Here are those questions:

Nikki: Hi there! First, thank you so much this podcast. I liv…

I'm really looking forward to this weekend's HouseCalls because we've upped our Q&A to 5 questions per show!

Check out today's community questions:

CC: Hi Stephen, what are your thoughts on mammogram…

I love Fridays and not because it's the end of the work week, but rather I get to look back and reflect on what was accomplished, what needs more work, and what's coming next week!

It's also the day …

Hopefully by now we all know that we need to be exercising for robust health, an in shape body, and a positive mood, but often times we get stuck as to where to start...

And even if you choose the ri…

One of the most misunderstood and incorrectly diagnosed health conditions is low thyroid...

Having a poor functioning thyroid can lead to a slow metabolism, weakened immunity, brain fog, fatigue, dep…

As the saying goes. "One's Man's Food Is Another Man's Poison..."

This is why there is NO one diet for every human. Our physiological requirements force us to eat some carbohydrates, protein, and fat…

Even as technology improves and everything in life seems to be becoming automated or simplified one ancient truth still holds true...

And that's the fact that we can never escape our day-to-day actio…

I hope you enjoyed yesterday's first round of #HouseCalls and now we're back with 4 more of your questions today!

Enjoy the Q&A and all the tips added along the way - Let's get started:

Anonymous: Hi…

It's already the weekend and that means we'll be reviewing the questions we've gotten over the past few weeks and helping our community get the answers they're searching for...

So let's get right i…

Green juices and powders are one of the most popular nutritional supplements on the market right now and for a very good reason...

They pack 2-3 servings of fruit & vegetables plus all the vitamins, …

Long fasts, short fasts, intermittent fasts, and fasting of all types seems to be all the rage right now, but how does that effect your actual energy output?

And, even if you feel great while fasting…

Wouldn't it be nice if the advertising and marketing we're constantly bombarded with actually shared the truth about health, wellness, weight loss and the connection to the foods we eat?

The sad real…

There are obviously many reasons why someone may not be recovering or getting well after suffering from a prolonged health issue or diagnosed dis-ease...

But my job as a Functional Medicine doctor is…

I don't know if you've ever had to suffer any hardship or overcome any health issues in your life, but what I can say is that eventually the ebb & flow of life catches up with all of us...

This can c…

Welcome back to our 2nd House Call of the weekend where I answer your questions on all things wellness, weight loss, and anti-aging!

Here are today's Q&A's:

Deborah: I am interested in your weight …

The weekend edition of the #CabralConcept HouseCall is back!

Today we have 3 amazing questions from the community, so without further ado let's get right into them!

Mel: Hi Dr C! (I'm trying this a…

Today's #FridayReview is loaded with recipes & reviews, as well as some tips & tricks for living a healthy life!

First up, I'll be sharing with you one of my favorite breakfast or lunch recipes that …

One of the main goals of exercise, stretching, and strength training should be to keep your body in balance by combating the poor posture we are all forced into by staying seated for so long...

Anoth…

Too often we're told we need to eliminate all carbohydrates in order to lose weight, tone up, or get in great shape...

But that's far from the truth and although you can't exactly "have your cake and…

A recent report just came out naming the top nutritional supplements recommended across the board by MDs, NDs, Chiropractors, and Nutritionists...

The surprising discovery was that most of the supple…