The Bevan James Eyles Show - The Fitness Behaviour Podcast

Does this crazy moment in time make you regret the choices you have made in your life? or is it a time that reinforces the choices you have made?  This is a big question to explore which can reveal …

This week I have an interview with Kathleen Trotter.

Kathleen is a fitness expert, media personality, personal trainer, writer, life coach, and overall health enthusiast. She is the author ofFinding …

Are you finding that your exercise is falling away with what is happening with the Corona Virus? Is this leading you to an unhealthier place were you are feeling that you are losing yourself?

If so m…

Dr Greg Wells is a world leading health and performance expert. As a scientist and performance physiologist, he has dedicated his career to exploring and researching human limits and making that scie…

One of the listeners of the podcast sent through a question about how to stay present and enjoy the 'now' when you are chasing growth in your life. It was a good question so I decided to answer it on…

Michael Hempseed is back on the show to talk about how childhood trauma impacts health in many adults. He covers what are the causes of trauma, the signs you have been affected by it, and how to work…

Do you struggle with your discipline? If you do you are not alone as it’s an area that a lot of people feel they fail in.

In this episode I share some important lessons about discipline. These lesson…

I recently did an interview with leading fitness professional Grant Goes on his Find Fit People Show. Grant has had a long career in fitness and is helping people learn how to be more successful with…

While most of us create New Year’s resolutions many of us never create the change that we desire. This can lead to a place where we feel we are stuck and that we’ll never be the version of ourselves …

In this episode I breakdown three different ideas:

1. How to manage stress by firstly not creating it

2. How it can be freeing when you reveal something you disguise about yourself

3. The cost of not…

This week I have an interview with Laura VanZee Taylor.

Laura is an award winning documentary director who has recently released ‘I am Maris’, a documentary about Maris, a young woman with an eating …

Many of us get frustrated when we have areas in our lives that we want to improve but often we don't know how to start or once we do, we give up or lose motivation. These areas become our ‘should do’…

Lee Stoner is an Assistant Professor at the Department of Exercise and Sport Science at the University of North Carolina. He has a passion for helping people understand what it takes to ‘tune their t…

Some people never seem to be able to deliver in important moments in their lives, then there are other people who always deliver. Why is this the case?

On this episode I address this and share two ke…

Scott Stein has worked with thousands of leaders around the world helping them to become better leaders by fast-tracking their thinking and their approach with people. Scott is a highly sought after …

On this episode of The Bevan James Eyles show I cover two different topics:

1. Learning Consistency: We all know that consistency is important for success but many people don't know how to be consist…

On this episode, I have an interview with High Performance Coach John Quinn

Here’s John’s Bio: John is currently working for High Performance Sport New Zealand, Crusaders Rugby, Mainland Tactix Netba…