The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 343
- Years Active
- 2010 - 2024
Diminishing Your Insults and The Distraction of Getting Started - The Bevan James Eyles Show, episode 163
On this episode, I cover two different topics:
1. Diminishing your insults. This is about lessoning negative self-talk/perception so you can either let it go or focus on how to grow in that area.
2.…
The Bevan James Eyles Show, episode 162 - Em Grault and Mandi Jones
On this episode of The Bevan James Eyles show, I have interviews with two of New Zealand’s top fitness professionals, Em Grault and Mandi Jones.
We cover some deep topics that give you insight into t…
The Bevan James Eyles Show, Episode 161 - Are you wasting your life on your phone?
Many of us spend too much time on our phones. There can be guilt and a feeling that we are 'wasting our lives' because of our phone habits. While there is a place in our lives for the phone we want t…
The Bevan James Eyles Show, Episode 160 - Glenn Marsden
Glenn Marsden has had a career in fitness and photography. His work has taught him a lot about helping people and has lead to his passion project, The Imperfectly Perfect Campaign. This is a project …
The Bevan James Eyles Show, Episode 159 - Jase Te Patu
Jase Te Patu has been in the fitness industry for over a quarter of a century. He is an international yoga and meditation teacher trainer, facilitator, keynote speaker and creator of M3 - Mindfulness…
The Bevan James Eyles Show, Episode 158 - How to improve effort
When we are trying to change or grow in any area in our life there is one thing we need to be good at - improving our ability with effort. We not only need to be great with putting in effort we need …
The Bevan James Eyles Show, episode 157 - Mike Trott on Exercise Addiction
On this episode of The Bevan James Eyles Show I have an interview with Mike Trott. Mike is a top fitness professional in the UK who is also in the academic world and is currently working on a study a…
The Bevan James Eyles Show, Episode 156 - My new powerful mindset tool
Recently I've evolved a mindset tool that I have been using which is having a really powerful affect on me. On this episode of The Bevan James Eyles Show I share this tool with you so you can see if…
The Bevan James Eyles Show, Episode 155 - Reon Nolan
On this episode of The Bevan James Eyles show I have an interview with Reon Nolan. Reon Nolan was one of New Zealand’s hardened criminals. He first went to jail as a young teenager. He spent a total …
The Bevan James Eyles Show, Episode 154 - When fear drives your life
On this episode of The Bevan James Eyles show I talk about what has been happening in Christchurch, my city, over the last week and in the main part of the show I dig into what happens when you let f…
The Bevan James Eyles Show, Episode 153 - Michael Hempseed on Overcoming Failure and Suicide Prevention
On this episode of The Bevan James Eyles show I have an interview with Michael Hempseed. Michael is a highly sought after Professional Speaker. There are several topics which he speaks on but his fav…
The Bevan James Eyles Show, Episode 152 - The Importance of Boundaries
On this episode of The Bevan James Eyles Show I dig deep into the importance of boundaries in your life. So many people get to a place where they feel they are lost. This episode addresses this and t…
The Bevan James Eyles Show, Episode 151 - Dr Sven Hansen on Resilience
On this episode of The Bevan James Eyles Show I have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what r…
The Bevan James Eyles Show, Episode 150 - How to create change
This episode of The Bevan James Eyles show addresses how to create change in your life. It has a focus on changing the areas where you have 'set in your ways' habits that could be improved but you re…
The Bevan James Eyles Show, Episode 149 - Dr Paul Wood
On this episode of The Bevan James Eyles show I have an interview with Dr Paul Woods. Paul has a fasinating story which started with a long term prison sentence. Within his prison time he turned his …
The Bevan James Eyles Show, Episode 148 - Lance Dodes
Recently I received a question about food addiction. I did a lot of research into how this works and what to do about it. While I was doing this I came across the work of Lance Dodes, M.D. He's a wor…
The Bevan James Eyles Show, Episode 147 - John Polley
John Polley is a movement coach, educator and mentor who is passionate about helping people create a life where they are free to be themselves. John spends a lot of time creating education that teach…
The Bevan James Eyles Show, Episode 146 - Wayne F Marriott on conflict resolution
Wayne F Marriott is a conflict management and disputes resolution specialist who helps many corporations and individuals get better at dealing with challenging situations. He also has a passion for p…
The Bevan James Eyles Show, Episode 145 - Little nuggets of wisdom
On this episode of The Bevan James Eyles show I share many of the little nuggets of wisdom I learnt at a leadership workshop I did recently.
Here are the websites I mentioned on the show: www.allrig…
The Bevan James Eyles Show, Episode 144 - The people you'll meet
On the latest episode of The Bevan James Eyles Show I cover a couple topics that have been on my mind recently. First of all I talk about the importance of real human connection and then I introduce …