The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 343
- Years Active
- 2010 - 2024
The Bevan James Eyles Show, Episode 143 - Can you create your world?
The latest episode of The Bevan James Eyles show has three different subjects.
1. The amazing performance of Matt Russell
2. The Step Back Strategy.
3. Can your world be a reflection of you if you …
The Bevan James Eyles Show, Episode 142 - Jen Pillipow
Jen Pillipow is passionate about helping people find a healthy way to deal with their nutritional side of their lives. Her approach is to look at the mental approach and teach the tools and strategie…
The Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?
In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change.…
The Bevan James Eyles Show, Episode 140 - The Healthy High Performer
On this episode of The Bevan James Eyles Show I introduce the concept of a 'Healthy High Performer'. If you feel you are lacking in your health (because life is to busy), either physically or mentall…
The Bevan James Eyles Show, Episode 139 - The hardest question to confront
Questions can be the best tools to help us work on ourselves. They have the ability to get us to reflect in ways that open up discoveries that can move us forward. On this episode of The Bevan James …
The Bevan James Eyles Show, Episode 138 - Steve Gurney
On this episode I have an interview with Steve Gurney. Steve is one of the greatest endurance sports athletes of all time, winning the Coast to Coast adventure race 9 times. As well as being a top at…
The Bevan James Eyles Show, Episode 137 - The Story Telling Tool
On this episode I introduce the 'Story telling tool'. This is a tool that can have a massive influence on the way you experience the world. In the show I share an experience where this tool helped me…
The Bevan James Eyles Show, Episode 136 - Brett Robbo
On this episode of The Bevan James Eyles show I have an interview with Brett Robbo. Brett has worked within High Performance Sport, has created a mental strenght training programme and is passionate …
The Bevan James Eyles Show, Episode 135 - Erin Baker and Athlete Insights
I've been over in Germany doing some media work at an Ironman race. After I finished interviewing a lot of people I pushed record again and asked them these two questions - 1. What would advice would…
The Bevan James Eyles Show, Episode 134 - How do you interpret things?
On this episode I explore at how you look at things in life. More importantly I explore how this can limit you. From there I teach a method that allows you to see the world in a way that makes it wor…
The Bevan James Eyles Show, Episode 133 - Suli Tuitaupe
Suli Tuitaupe is one of the biggest influences on my fitness career. He has an amazing ability to draw people to exercise and make it accessable to all levels. Suli is second to none with in his comm…
The Bevan James Eyles Show, Episode 132 - Moments of motivation
On this episode I talk about the concept called 'Moments of Motivation'. This is about you learning when you truly need motivation and what you need to do to be able to get through these times in the…
The Bevan James Eyles Show, Episode 131 - Bevan's Baby Steps for Movement
On this episode I introduce 'Bevan's Baby Steps for Movement'. The Baby Steps form the foundation of my commonsense advice on movement/exercise, and are the starting point for anyone ready to change …
The Bevan James Eyles Show, Episode 130 - Dr Laura Pfeifer
On the latest episode of The Bevan James Eyles Show I have an interview with Dr Laura Pfeifer. Laura is passionate about broadening the role of a medical professional - to give their clients the tool…
The Bevan James Eyles Show, Episode 129 - 3 Key Points
On this episode of The Bevan James Eyles show I cover three different areas:
- I dig deeper into the work that we did on the last episode, where we looked at developing your character traits (both pe…
The Bevan James Eyles Show, Episode 128 - Character Building
With the Australian Cricket Team being caught ball tampering recently, sporting cheats has been a big topic of conversation. This is a topic that allows us to explore 'character traits' and how the c…
The Bevan James Eyles Show, Episode 127 - Johann Hari
Johann Hari is the author of 'Chasing the Scream' and more recently 'Lost Connections: Uncovering the Real Cause of Depression - and the Unexpected Solutions'. In this episode of The Bevan James Ey…
The Bevan James Eyles Show, Episode 126 - I will persist until I succeed
This episode covers a few topics, these include:
- What to do when you have given up on yourself.
- How to change your focus when you are pulled away from what is really important.
- Then in the m…
The Bevan James Eyles Show, Episode 125 - Bevan Lawson on Mental Skills
Bevan Lawson is a Mental Skills coach. On this episode Bevan shares how he works with his clients and what they work through to progress in this area. There's lots of good insight into how to improve…
The Bevan James Eyles Show, Episode 124 - Lost Connections
Johann Hari has recently released his new book, Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions. I feel this is one of the most important books of our time s…