The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 343
- Years Active
- 2010 - 2024
The Bevan James Eyles Show, Episode 123 - Richard Denniss on Affluenza
Richard Denniss is the Chief Economist at The Australia Institute. He is public policy commentator and the author of two great books, Affluenza and Curing Affluenza. On this episode Richard discusses…
The Bevan James Eyles Show, Episode 122 - The 3 Part Healthy Family
On this episode I talk about a concept I came up with called The 3 Part Healthy Family. Our family is a big part of our life, unfortunately many families have struggles that create a harder life for …
The Bevan James Eyles Show, Episode 121 - Eric Barker
On this episode I have an interview with Eric Barker. He's the author of Barking Up The Wrong Tree - The surprising science behind why everything you know about success is (mostly) wrong.
Eric share…
The Bevan James Eyles Show, Episode 120 - Do you trust yourself?
Do you ever find yourself thinking 'here I am again' when you have failed at trying to create change in your life? For many people they experience this over and over again which teaches them that the…
The Bevan James Eyles Show, Episode 119 - 3 lessons life has taught me lately
Lately I have had three lessons in my life that I feel will help me in being content in how I live my life. On this episode I share these lessons with you. Hopefully these lessons can help you in bei…
The Bevan James Eyles Show, Episode 118 - Talking about men's mental health
On this episode I sit down with Sean Barnes and Kieran Sutherland to talk about men's mental health. The conversation covers what you should do if your mental health is getting on top of you, how as …
The Bevan James Eyles Show, Episode 117 - When you are healthy but you're not healthy
If you worry about your health and aren't addressing the real areas you need to be working on in your life this show is for you.
First of all I address how protecting yourself from the judgement of …
The Bevan James Eyles Show, Episode 116 - You can trust yourself
On this show I dig deep into two different topics. First of all I talk about how you should trust yourself when you are consistently using good tools in your life. Then I talk about how accountabilit…
The Bevan James Eyles Show, Episode 115 - The Scars of Yesterday
On this episode I look to the idea of 'living today based on insecure decisions from the past' and what is the cost of this on your life today. More importantly I address how you can move forward fro…
The Bevan James Eyles Show, Episode 114 - Beth Rosen
Beth Rosen is a Registered Dietitian who focuses on a non-judgemental, non-diet approach to wellness by teaching a 'healthy is an inside job' approach. Her fresh approach allow people to look at thei…
The Bevan James Eyles Show, Episode 113 - Permission to let yourself down
When we are at our best we are often holding ourselves to high personal standards. There are many things that can let these standards slip, one of them can be the influence of others. On this episode…
The Bevan James Eyles Show, Episode 112 - Simon Marshall and Lesley Paterson
In this episode I have an interview with the authors of 'The Brave Athlete - Calm the f*ck down and rise to the occasion' Simon Marshall and Lesley Paterson.
They share many of the areas that athlete…
The Bevan James Eyles Show, Episode 111 - Minimising the Damage
When we have times of struggle in our lives there can be destructive behaviours that come out. These can have a massive cost on our lives, on both a surface and deeper level. For some people these de…
The Bevan James Eyles Show, Episode 110 - Fake it till you make it
Most of us have limits in certain areas of our lives. If we could overcome them we could be open to actions that would have a massive impact on our path forward. In todays episode I talk about how we…
The Bevan James Eyles Show, Episode 109 - Interview with me
Go to www.bevanjameseyles.com for this weeks show notes.
The Bevan James Eyles Show, Episode 108 - David A Kessler MD
On this episode I have an interview from the past with the Author of The End of Overeating, David A Kessler MD. David served as commissioner of the US Food and Drug Administration under presidents Ge…
The Bevan James Eyles Show, Episode 107 - Random Thoughts
Go to www.bevanjameseyles.com for the notes for this episode.
The Bevan James Eyles Show, Episode 106 - Jack Lesyk
On this episode I have an interview with Jack Lesyk. Jack is a world leading sport psychologist. He is a past president of the Association for Applied Sport Psychology. In our interview Jack shares h…
The Bevan James Eyles Show, Episode 105 - Are you protecting yourself?
On this episode I dig into the idea of how protecting yourself from hurt in your life can actually end up hurting you more, and if you know you are doing this how can you move forward to free yoursel…
The Bevan James Eyles Show, Episode 104 - John Young
In this episode I have John Young on the show. He was the first person with dwarfism to complete an Ironman. He is such an inspirational person. You can follow John on twitter by clicking here.