The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 343
- Years Active
- 2010 - 2024
The Bevan James Eyles Show, Episode 203 - Donald James
In this episode I have an interview with author Donald James. Donald discusses his debut book, Manners Will Take You Where Brains and Money Won’t: Wisdom from Momma and 35 Years at NASA, and why he b…
The Bevan James Eyles Show, Episode 202 - 7 Steps To Stay Healthy In Diminished Times
I have recently had a back operation. It’s a time where I could gain weight, lose more fitness than I need to, and struggle mentally. My aim is to get through this time in the healthiest way possible…
The Bevan James Eyles Show, Episode 201 - Emma Carney
This week I have triathlon legend Emma Carney on the show. She covers her amazing career in the sport of triathlon. You can get her new book: Hard Wired - Life, Death, and Triathlon by clicking here.
The Bevan James Eyles Show, Episode 200 - Nutritionist Claudia Wilson
Clauda Wilson is a Registered Dietitian Nutritionist, a Board Certified Specialist in Sports Nutrition (CSSD) and a Strength and Conditioning Specialist/Trainer (CSCS). She received her Bachelor’s De…
The Bevan James Eyles Show, Episode 199 - Yasmin London
Yasmin London is a speaker who focuses on courageous conversations, leadership mindset and digital wellbeing. She is also the Executive Director of ySafe, Australia’s leading social media and cyber s…
The Bevan James Eyles Show, Episode 198 - The Filters You Make Decisions Through
The filters we use to make decisions with can have a massive negative or positive affect on our lives. For this reason we need to have a good understanding of which filters work for, or against, us. …
The Bevan James Eyles Show, Episode 197 - How to make good decisions for tomorrow by focusing on today
Recently I discovered that one of the biggest pieces of advice I love to give to my daughter may not be the most effective way to motivate good choices in her life. This discovery has completely shif…
The Bevan James Eyles Show, Episode 196 - Psychotherapist William Pullen
On this episode I have an interview with Psychotherapist William Pullen. William has developed Dynamic Running Therapy, this is where he has therapy sessions while walking/running with his clients. W…
The Bevan James Eyles Show, Episode 195 - Brodie Sharpe on dealing with injury
On this episode I have an interview with Brodie Sharp. He's a physiotherapist who is passionate about helping people deal with injuries in the best way possible, both physically and psychologically.
…
The Bevan James Eyles Show, Episode 194 - How to have confidence about your future
Are you someone who feels that you have imposter syndrome? Do you worry that at any moment you could get exposed and that your future may be on the line for this reasons. If you do make sure you list…
The Bevan James Eyles Show, Episode 193 - 20 'Nudges' for Better Behaviours
On this episode I share 20 'Nudges' for Better Behaviours. These are strategies and tools that help you introduce and maintain behaviours that improve your life.
The Bevan James Eyles Show, Episode 192 - My Interview on The Riding High Podcast
Recently I did an interview on The Riding High Podcast. In the interview I covered topics that I haven’t covered on this show so I’m sharing with it with you.
The Bevan James Eyles Show, Episode 191 - Behavioural Specialist Bri Williams
Bri Williams is a keynote speaker, author, and specialist consultant who focuses on behaviour science.
On this episode Bri shares tools and strategies that help you perform at a higher level in your …
The Bevan James Eyles Show, Episode 190 - World Leading Fitness Professional Matthew Thraxton
Matthew Thraxton is a world leading fitness professional who has travelled the world training and developing fitness instructors. He has a deep insight into how to bring the best out of people.
On t…
The Bevan James Eyles Show, Episode 189 - How to manage the behaviours you struggle with
Do you have behaviours that damage your life? Are there some behaviours that you struggle to manage to a level which is healthy for you?
In this podcast I introduce strategies that help you work thr…
The Bevan James Eyles Show, Episode 188 - Andrew Huberman Ph.D.
Andrew Huberman Ph.D. is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions…
The Bevan James Eyles Show, Episode 187 - All Black Assistant Coach Brad Mooar
Brad Mooar is an assistant coach of the All Blacks rugby team. He is a man who has a passion for bringing the best out of people, sport, and the power of community.
In this episode Brad shares amazin…
The Bevan James Eyles Show, Episode 186 - Dealing with worry
In these crazy times there can be a lot of worry. Unfortunately this worry can consume us and make our lives worse. In this episode I address this and give you strategies that help you deal with worr…
The Bevan James Eyles Show, Episode 185 - How to deal with a lack of confidence
In this episode I cover 3 different topics:
-
How we need moments of mental relief in this crazy time.
-
The importance of knowing who you are and staying on your path when uncertainty is in your lif…
The Bevan James Eyles Show, Episode 184 - Lisa Osborne
Lisa Osborne is one of the biggest names in fitness. As an athlete she has been a world champion in competitive Aerobics and has reached the highest level in the Crossfit Games. She is also a key fig…