The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 343
- Years Active
- 2010 - 2024
The Bevan James Eyles Show, Episode 223 – The key to setting up a passionate life
So many people are looking to lead a passionate life, but they don’t know how to create it. In this episode I share how you can transition from what you are doing to doing the thing you love. I also …
The Bevan James Eyles Show, Episode 222 - PT Natacha Sanguinetti
This week I have an interview with top personal trainer Natacha Sanguinetti. She shares her insight on working with young females, how to be successful with exercise, and how to look after your menta…
The Bevan James Eyles Show, Episode 221 - How I deal with insecure times
We all go through insecure times in our lives. Unfortunately for many of us we deal with this in ways that make our lives worse off. Ideally we want to get through these time in the healthiest way po…
The Bevan James Eyles Show, Episode 220 – Do you need to quit?
Is it time for you to quit a certain area of your life? We are looking at areas that aren’t necessarily bad for you, they can be ones that offered a lot of value in the past but now don’t provide an…
The Bevan James Eyles Show, Episode 219 – Cam Calkoen
In this episode I break down how you can have your best ‘lived experience’ in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of w…
The Bevan James Eyles Show, Episode 218 - How to have your best ‘lived experience’
In this episode I break down how you can have your best ‘lived experience’ in your day to day life. This is about you having the emotional states you love in your daily life, so you get the most of w…
The Bevan James Eyles Show, Episode 217 – Fitness Leader Loren Ward
This week I have an interview with www.passionfit.co.uk owner Loren Ward. She shares what they do to create a fitness community that brings the best out in people.
Go to www.passtionfit.co.uk to find…
The Bevan James Eyles Show, Episode 216 – Creating positive memories
When we have negative memories in certain areas of our lives, we can limit our possibility of developing ourselves in these areas. Imagine if you had a tool that could help you create better memories…
The Bevan James Eyles Show, Episode 215 – Leading Personal Trainer Jean Scott
Jean Scott is a world leading personal trainer that has achieved many amazing things in the fitness industry. She has a wealth of knowledge in how to bring the best out in people.
In this episode Jea…
The Bevan James Eyles Show, Episode 214 – How to deal with frustration in others
In this episode I cover three topics:
- How you can use your words in powerful ways.
- How to healthily deal with frustration in others.
- What to do when you are losing your mojo with exercise.
Feel fr…
The Bevan James Eyles Show, Episode 213 – Dr Paul Wood
In this episode I have an interview with the author of Mental Fitness, Dr Paul Wood. He passionately shares many of the lessons in his book.
To get the book click here: https://www.harpercollins.co.…
The Bevan James Eyles Show, Episode 212 – Understanding your stress
Recently I read Dr Paul Wood’s book Mental Fitness, which you can get here. In it he teaches tools around how to understand your stress levels and what to do when you are getting to a high level of d…
The Bevan James Eyles Show, Episode 211 – What Superman Taught Me
In this episode I cover three different topics, these are: - Catching emotional bids in your life
- How decade ages leads to inspirational change
- What Superman taught me
Sign up for my free weekl…
The Bevan James Eyles Show, Episode 210 – Health Expert Yuri Elkaim
Yuri Elkaim is a New York Times bestselling author who turned his own health challenge (losing all of his hair at the age of 17) into a business that helped more than 500,000 people to better health
…
The Bevan James Eyles Show, Episode 209 – Going back to default
In this episode, I introduce the idea of ‘going back to default’ in your life. This is when you try to make progress but you end up back where you started. I cover how this works and give you strateg…
The Bevan James Eyles Show, Episode 208 – Mark McKeon
In this episode I have an interview with Mark McKeon.
Mark is the designer of the widely practiced ‘Every Day Counts’ and ‘Go Zone’ training programs.
He spent 18 years in the AFL first as a Player, …
The Bevan James Eyles Show, Episode 207 – The Importance of understanding your mission
In this episode, I cover three different topics:
- The importance of understanding your mission - How to get your mojo back when you are coming back to exercise - Improving the transitions in your li…
The Bevan James Eyles Show, Episode 206 – How to win ‘effort’ moments
Do you find that you give up too easily in life? Do you quit when you get uncomfortable, and the effort gets hard? If so, how does this hold you back in life?
On this episode of The Bevan James Eyles…
The Bevan James Eyles Show, Episode 205 - World Class Fitness Professional Jolie Glassman
Jolies Glassman is a world leading fitness trainer. She has been working in the industry for over 30 years, helping thousands of people achieve growth through fitness. On this episode Jolie shares ma…
The Bevan James Eyles Show, Episode 204 - I need to make some changes in my life
Recently I had some awareness moments that made me realise that I need to create massive change in my life. This is change the will create a completely different future for me, a future which is exci…