The Bevan James Eyles Show - The Fitness Behaviour Podcast
Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com
Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He has learnt that fitness is about behavior, that we need to learn the behaviors that create success in this important area. So that's what this podcast is about. Teaching you how to learn to be more successful with your fitness behaviors.
- Update frequency
- every 6 days
- Average duration
- 41 minutes
- Episodes
- 343
- Years Active
- 2010 - 2024
The Bevan James Eyles Show, Episode 263 - I get deep…
I'm back with a long form podcast this week. In it I share some thoughts on how to create an amazing high performing culture.
The Bevan James Eyles Show, Episode 262 - Something I said that took people to higher levels…
I was teaching an extremely hard cycle class the other night.
The conditions were:
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Stupidly hot
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It was a very challenging workout
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Everyone was working hard
With around 10-15mins to go, when t…
The Bevan James Eyles Show, Episode 261 - 4 Reasons why people fail when trying to start exercise
Sadly, so many people struggle with exercise.
Here’s the thing, most of these people have tried to exercise but have ended up quitting. This obviously has a massive impact on their health, fitness an…
The Bevan James Eyles Show, Episode 260 - When regular exercisers fall away from fitness…
Some people believe they will exercise regularly all their lives. There are a lot of reasons why they think this:
- They have developed a sustained, long term habit
- They have a routine that they trus…
The Bevan James Eyles Show, Episode 259 - Need Motivation? Listen to this...
Do you struggle with motivation? If so, read on and make sure you watch the video. …
The Bevan James Eyles Show, Episode 258 - A big take away from the iconic Coast to Coast event
Every year I’m very lucky because I get to be the MC at the iconic event, the Kathmandu Coast to Coast.
This is one of the most special endurance events in the world. There are many reasons why I lo…
The Bevan James Eyles Show, Episode 257 - A massive life lesson I learnt from a wise athlete
When I was doing Ironman triathlon, I trained with a guy called Gordo.
This guy was a beast of an athlete, and he was a very wise man who:
- Had the highest level of intelligence
- Was an amazing commun…
The Bevan James Eyles Show, Episode 256 - An important way to look at practice
Do you have something that you are trying to improve on?
What are your answers to these questions:
- What’s your approach to improvement?
- When you spend time on this, how do you spend your time?
- Do yo…
The Bevan James Eyles Show, Episode 255 - Challenge Within Challenge
I have this fitness challenge that I do each week that is designed to:
- Push me to my absolute physical max
- Test my mental game
- Help me evolve the process I use to becoming a higher-level self
This …
The Bevan James Eyles Show, Episode 254 - Things are about to change
The way I do this podcast is about to change. In this show I talk about the changes and how the show will be different moving forward. I also give my reasons why I'm making these changes.
The Bevan James Eyles Show, Episode 253 - I go on a rant
Recently in a newspaper interview I got frustrated by a question I was asked. I was triggered because it’s a question that people use to justify not putting exercising into your life. In this show I …
The Bevan James Eyles Show, Episode 252 – Dr Greg Schreeuwer
In this episode I have an interview with Dr Greg Schreeuwer. He is a chiropractor, kinesiologist, human behavioural expert, innovator and visionary. He specialises in helping people overcome the obst…
The Bevan James Eyles Show, Episode 251 – Personal Credibility
In this episode I dig deep into the topic of personal credibility. How I see it, how it can affect your health and how you can improve it. I hope you get a lot out of the show.
The Bevan James Eyles Show, Episode 250 – Psychologist Dr. Alan Goodwin
In this episode, I have an interview with psychologist Dr Alan Goodwin. You can find out more about Alan’s work and his new book click here.
The Bevan James Eyles Show, Episode 249 – 5 Key Tips For Self Improvement
In this episode, I break down how you can make massive and fast improvements in areas of your life that you already put time and energy into and that you actually care about growing in.
The Bevan James Eyles Show, Episode 248 – Inge Gnatt On Dealing With Eating Disorders
In this episode, I have an interview with Inge Gnatt on some new approaches to helping people deal with eating disorders.
You can find out more about Inga here: www.ingegnatt.com.
Here’s the websit…
The Bevan James Eyles Show, Episode 247 – The 21 Day Health Kick Challenge
If you want to listen to my band’s new album click here.
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In this episode, I take you through my free 21-Day Health Kick Challenge.
Go to my website to get the notes for it.
The Bevan James Eyles Show, Episode 246 – I’ve Had A Health Scare
In the last week, I’ve gone through a scary health situation. Just so you know, I’m in a good place now.
In this episode, I’ll share my experience with you.
The Bevan James Eyles Show, Episode 245 – 5 Keys For Long Term Change
This week I break down the 5 keys you need for long term change.
The Bevan James Eyles Show, Episode 244 – David Robson on Mindset Transformation
This week I interview David Robson. He’s the author of The Expectation Effect – How Your Mindset Can Transform Your Life. You can get his book here.