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The Absolute Strength Podcast - Podcast

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week!

Business inquiries: [email protected]

Wrestling Business Motivation Fitness Health & Fitness Nutrition
Update frequency
every 5 days
Average duration
75 minutes
Episodes
522
Years Active
2016 - 2025
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Ep 142: USAPL Raw Open National Team Head Coach Sioux-z Hartwig-Gary

Ep 142: USAPL Raw Open National Team Head Coach Sioux-z Hartwig-Gary

In this episode, I sit down with multi-time National and World Powerlifting Champion Sioux-z Hartwig-Gary. Sioux-z is the head coach for the USAPL Raw Open National Team and is currently getting read…

01:31:32  |   Fri 01 Jun 2018
Ep 141: Training and Nutrition Priorities, Increasing Bench Press Arch, Avoiding Trigger Foods and My Real Opinion of the Vertical Diet

Ep 141: Training and Nutrition Priorities, Increasing Bench Press Arch, Avoiding Trigger Foods and My Real Opinion of the Vertical Diet

In this episode, I answer common training and nutrition questions. The questions I go over on the show - How to increase bench press arch. Training priorities to focus on. Nutrition priorities to foc…

01:10:57  |   Thu 31 May 2018
Ep 140: Facts and Fallacies of Cutting Weight with Dr. Mike Israetel

Ep 140: Facts and Fallacies of Cutting Weight with Dr. Mike Israetel

In this episode, I sit down with Dr. Mike Israetel and discuss the facts and fallacies of cutting weight for powerlifting. When is it a good time to cut weight? When is it not? Should you diet the we…

01:17:13  |   Fri 25 May 2018
Ep 139: Conditioning for Strength Athletes with Alex Viada

Ep 139: Conditioning for Strength Athletes with Alex Viada

In this episode, I sit down with Alex Viada. He has worked with over 300 athletes of all ages and levels, in sports ranging from bodybuilding to ultra-running to triathlon to cycling to powerlifting.…

00:59:33  |   Tue 22 May 2018
Ep 138: Eat, Sleep, Mate, Defend with the Creator of 5/3/1 Jim Wendler

Ep 138: Eat, Sleep, Mate, Defend with the Creator of 5/3/1 Jim Wendler

In this episode, I bring Jim Wendler back on for his second appearance on the show! Jim is the creator and author of the 5/3/1 Training Program. This program has been used by millions of athletes and…

01:34:12  |   Fri 18 May 2018
Ep 137: Homeless to Gym Owner Ryan Fischer's Crazy Rise to Success

Ep 137: Homeless to Gym Owner Ryan Fischer's Crazy Rise to Success

In this episode, I sit down with CrossFit OG Ryan Fischer. Ryan is the owner of CrossFit Chalk and the host of the Real Chalk Podcast. This episode is wild! Ryan's story might be one of the craziest …

01:23:57  |   Thu 17 May 2018
Ep 136: Dr. Andy Galpin on Understanding and Implementing Research

Ep 136: Dr. Andy Galpin on Understanding and Implementing Research

In this episode, I sit down with Dr. Andy Galpin. Andy has a phD in muscle physiology, is a professor, scientist, and author. It's safe to say, this dude is pretty smart. We dig into the details of u…

00:53:53  |   Fri 11 May 2018
Ep 135: Catching Up and Telling Stories with Jordan Syatt

Ep 135: Catching Up and Telling Stories with Jordan Syatt

In this episode, Jordan Syatt comes back for his second appearance on the show. Jordan is Gary Vaynerchuck's personal trainer. This was a fun show. Sit back, relax and enjoy! 

 

Hire Kyle as your coa…

01:07:40  |   Thu 10 May 2018
Ep 134: Dr. Mike Israetel on Brazilian Jiu-Jitsu, Wrestling and MMA

Ep 134: Dr. Mike Israetel on Brazilian Jiu-Jitsu, Wrestling and MMA

In this episode, I sit down with Dr. Mike Israetel. Mike has a PhD in Sports Physiology and was a former professor of Exercise and Sports Science. We end up talking a lot about grappling in the episo…

01:03:08  |   Mon 07 May 2018
Ep 133: The

Ep 133: The "OG" Giant Killer IFBB Pro Bodybuilder David Henry

In this episode, I sit down with the 2008 Mr. Olympia (202lb) David Henry. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with David: 

https://dhenrypro.com/

Instagram…

01:18:06  |   Fri 04 May 2018
Ep 132: Discussing Training with 93kg Powerlifter and Natural Pro Bodybuilder Brian Minor

Ep 132: Discussing Training with 93kg Powerlifter and Natural Pro Bodybuilder Brian Minor

In this episode, I sit down with natural pro bodybuilder and 93g powerlifter Brian Minor. We talk a lot about training in this one. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.ky…

01:20:39  |   Wed 02 May 2018
Ep 131: Don't Underestimate Yourself and Overestimate the Competition

Ep 131: Don't Underestimate Yourself and Overestimate the Competition

In this episode, I go over a concept that improved my life as a child. Once I realized nothing was holding me back, everything changed. Do you overestimate everyone successful around you? More import…

00:13:30  |   Mon 30 Apr 2018
Ep 130: Nutrition Myths The Fitness Industry Doesn't Want You To Know About

Ep 130: Nutrition Myths The Fitness Industry Doesn't Want You To Know About

In this episode, I dispel a few common nutrition myths that I see being thrown around far too often. Look, it's 2018 and the amount of quality fitness information available today is at an all-time hi…

00:59:11  |   Sun 29 Apr 2018
Ep 129: Brandon Lilly on Living Life to the Fullest

Ep 129: Brandon Lilly on Living Life to the Fullest

In this episode, we bring Brandon Lilly back on for his second appearance on the show. We received so much positive feedback from the first episode, we had to do another one. Brandon is such a cool d…

01:10:18  |   Thu 26 Apr 2018
Ep 128: Training to be Dangerous with Zach Even-Esh

Ep 128: Training to be Dangerous with Zach Even-Esh

In this episode, I sit down with strength coach Zach Even-Esh. Zach is the founder of the Underground Strength Gym in New Jersey where he focuses on training high school wrestlers. I have consumed Za…

01:17:21  |   Mon 23 Apr 2018
Ep 127: Beyond the X's and O's of Training/Nutrition with Mr. PR Breaker Derek Charlebois

Ep 127: Beyond the X's and O's of Training/Nutrition with Mr. PR Breaker Derek Charlebois

In this episode, I sit down with Derek Charlebois. Derek is the founder/formulator of PR Breaker Supplements. We talk about a wide range of topics that go beyond the basic X's and O's of training. Si…

01:35:11  |   Fri 20 Apr 2018
Ep 126: Former UFC Fighter Kyle Kingsbury

Ep 126: Former UFC Fighter Kyle Kingsbury

In this episode, I sit down with Kyle Kingsbury. Kyle is an interesting dude, with a lot of talking points! He walked on the football team at Arizona State, was on the reality show Ultimate Fighter, …

00:52:19  |   Wed 18 Apr 2018
Ep 125: 83kg USAPL/IPF Powerlifter Charlie Dickson

Ep 125: 83kg USAPL/IPF Powerlifter Charlie Dickson

In this episode, I sit down with powerlifter Charlie Dickson. We talk about training, nutrition, cutting weight, finding your passion, time management and more. Sit back relax and enjoy! 

 

Hire Kyle…

00:58:57  |   Tue 17 Apr 2018
Ep 124: Stan Efferding on The Vertical Diet

Ep 124: Stan Efferding on The Vertical Diet

In this episode, I sit down with Stan Efferding and go over the components in his Vertical Diet. Stan is really well known in the bodybuilding, powerlifting and even strongman world. Stan is one of t…

00:48:06  |   Fri 13 Apr 2018
Ep 123: Jason Khalipa on Winning the CrossFit Games and Living with an AMRAP Mentality

Ep 123: Jason Khalipa on Winning the CrossFit Games and Living with an AMRAP Mentality

In this episode, I sit down with 2008 CrossFit Games Champion Jason Khalipa. Jason is a real OG in the CrossFit world! This dude is the definition of a high performer. In addition to competing in the…

00:46:28  |   Thu 12 Apr 2018
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