The Absolute Strength Podcast

In this episode, I answer questions from my newsletter. I start the show going over how I am using Intermittent Fasting as part of my current diet before moving into the questions...

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In this episode, I go over a few tricks I use myself and with my clients to help increase adherence to a fat loss diet. Look, fat loss is hard. It doesn't matter what diet you on are, there comes a p…

In this episode, I sit down with Bryce Meredith. Bryce is a 2X NCAA finalist, Big 12 Champion and a 3X All American wrestler from Wyoming. We end up talking about a lot more than just wrestling in th…

In this episode, I sit down with Dr. Shawn Baker. Shawn follows a strict carnivore diet where he eats almost exclusively red meat. He has gained a lot of popularity lately after being on Joe Rogan's …

In this episode, I sit down with Buffalo Bills Linebacker Lorenzo Alexander. This was an awesome show! Lorenzo joined the Bills in 2016 and had a team-high, 12.5 sacks. During that year he made the A…

In this episode, I sit down with entrepreneur Noah Kagan. Noah is the founder of Sumo.com where he helps entrepreneurs kick more ass. Before that, he worked at Intel, was employee #30 at Facebook and…

In this episode, I sit down with two Strength and Conditioning Coaches - Justin Roethlingshoefer and Devan McConnell. We talked about how using technology can take your performance to the next level.…

In this episode, I sit down with the CEO and Founder of iN3 Nutrition Jason Phillips. Jason’s journey began in a battle with anorexia and has landed him in a position today where he has helped thousa…

In this episode, I sit down with Ian McCarthy. This is one of the most unique Absolute Strength episodes of all time. We cover a wide range of topics with a loose emphasis on mental health. Sit back,…

In this episode, I sit down with Miguel Blacutt. Miguel is a smart young coach who is an up and comer in the fitness industry. We had a great talk on the science of fat loss, refeeds, training freque…

In this episode, I sit down with CrossFit Games athlete Marcus Filly. Marcus is a 6x CrossFit Games competitor, owner of Revival Strength and creator of Functional Bodybuilding. Sit back, relax and e…

In this episode, I sit down with pro natural bodybuilder Matt McLeod. This is one of my favorite conversations. We literally talk about everything from my experience parenting, reading, training, com…

In this episode, I sit down with Luka Hocevar. Luka is the owner at Vigor Ground Fitness and Performance. We talk about training the mind, overcoming adversity, how to start a gym and more. This is a…

In this episode, I sit down with Vince Del Monte. Vince is a legend in the online fitness space. We talk a lot about personal development, life, business, and of course fitness. If you want to take y…

In this episode, I sit down with Ron McKeefery. Ron is a former strength and conditioning coach with the NFL, NCAA, and MLB. He is currently the vice president of performance and education with PLAE.…

In this episode, I sit down with Collin Whitney. Collin is a USAPL powerlifter and coach. We talked about the downsides of social media in the fitness world, the benefit of stepping out of your comfo…

In this episode, I sit down with Alyssa Logrande. We had a fascinating discussion about overcoming adversity, dealing with bad fitness coaches, the struggles of a first-time bikini competitor, how to…

In this episode, I sit down with multiple world record holder, Matt Wenning. We cover a variety of topics surrounding how to become the best powerlifter possible. Are you doing everything you can to …

In this episode, I talk about the book "Discipline Equals Freedom" and answer 4 big nutrition/training questions. Sit back, relax and enjoy!

Questions: 

1- What are some of the best protein, carb and…

In this episode, I sit down with strength coach Dustin Myers to talk about training for wrestling. Dustin works with the number one ranked NCAA wrestling program in the country right now, Ohio State.…