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The Absolute Strength Podcast - Podcast

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week!

Business inquiries: [email protected]

Wrestling Business Motivation Fitness Health & Fitness Nutrition
Update frequency
every 5 days
Average duration
75 minutes
Episodes
522
Years Active
2016 - 2025
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Ep 162: IFBB Men's Physique Pro Chris McGowan

Ep 162: IFBB Men's Physique Pro Chris McGowan

In this episode, I sit down with my longtime friend Chris McGowan. Chris is an IFBB Pro Men's Physique Competitor and coach. I have known Chris since I was in high school. This is a fun episode with …

01:28:08  |   Thu 20 Sep 2018
Ep 161: 10x IPF World Champion Jen Thompson

Ep 161: 10x IPF World Champion Jen Thompson

In this episode, I sit down with powerlifting world champion Jen Thompson. Jen has one of the best pound for pound bench presses in the world. Her best bench press in competition is 317lbs weighing i…

01:13:58  |   Mon 10 Sep 2018
Ep 160: A Talk with Matt McLeod on Coaching and the Mindset of Success

Ep 160: A Talk with Matt McLeod on Coaching and the Mindset of Success

In this episode, I sit down with my buddy Matt McLeod to talk the mindset of success...amongst other things. Matt is an online fitness coach and NGA Natural Pro Bodybuilder. Sit back, relax and enjoy…

01:40:01  |   Fri 07 Sep 2018
Ep 159: USAPL Coaching Chairman Matt Gary

Ep 159: USAPL Coaching Chairman Matt Gary

In this episode, I sit down with USAPL Coaching Chairman Matt Gary. This is Matt's second appearance on the show. We started off this episode talking about the controversy surrounding 2018 USAPL Raw …

01:35:26  |   Wed 05 Sep 2018
Ep 158: Nick Wright Bodybuilding The OG of Fitness YouTube

Ep 158: Nick Wright Bodybuilding The OG of Fitness YouTube

In this episode, I sit down with my good friend Nick Wright. Nick and I have been friends for a long time. We first met online through fitness in 2010 or 2011. Nick is one of the true OGs in the fitn…

01:08:52  |   Sat 01 Sep 2018
Ep 157: How to Build Muscle

Ep 157: How to Build Muscle

In this episode, I answer questions mostly surrounding building muscle and getting jacked! Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions o…

01:21:46  |   Fri 31 Aug 2018
Ep 156: Regionals Meet Recap, USAPL Drama, Training After a Meet and More

Ep 156: Regionals Meet Recap, USAPL Drama, Training After a Meet and More

In this episode, Derek Charlebois and I answer training questions from my Instagram. Sit back, relax and enjoy!

 

Questions we answer on the show:

1- USAPL Southeast Regionals Meet Recap

2- What are …

01:39:29  |   Tue 28 Aug 2018
Ep 155: 83kg IPF Jr World Champ Charlie Dickson

Ep 155: 83kg IPF Jr World Champ Charlie Dickson

In this episode, I sit down with powerlifting world champ, Charlie Dickson. 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Charlie: 

Instagram: @cdickson3245

 

Conn…

01:32:31  |   Fri 24 Aug 2018
Ep 154: The Meathead Hippie Emily Schromm

Ep 154: The Meathead Hippie Emily Schromm

In this episode, I sit down with MTV Star and Fitness Entrepreneur, Emily Schromm.  

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Emily: 

https://www.emilyschrom…

00:42:45  |   Wed 22 Aug 2018
Ep 153: Volume vs. Intensity, RPE vs. Percentages, When to Deload, Training for Older Lifters, and More

Ep 153: Volume vs. Intensity, RPE vs. Percentages, When to Deload, Training for Older Lifters, and More

In this episode, I answer questions submitted from Instagram and my newsletter subscribers. Sit back, relax and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on…

01:02:43  |   Thu 16 Aug 2018
Ep 152: Q&A on Meet Attempt Selection, Optimizing Carbohydrate Intake, Squatting Everyday, and More

Ep 152: Q&A on Meet Attempt Selection, Optimizing Carbohydrate Intake, Squatting Everyday, and More

In this episode, I answer questions from my Instagram and newsletter subscribers. 

Questions in the show: 

Q1- With a powerlifting meet coming up, I'm curious how you go about attempt selection?

Q2- …

01:49:50  |   Mon 13 Aug 2018
Ep 151: Seven Common Powerlifting Mistakes

Ep 151: Seven Common Powerlifting Mistakes

In this episode, I talk about 7 common powerlifting (and general strength training) mistakes I frequently see athletes make. Sit back, relax, and enjoy! 

 

Hire Kyle as your coach: http://www.kylehun…

01:11:47  |   Tue 07 Aug 2018
Ep 150: Q&A on Supplementation with Derek Charlebois

Ep 150: Q&A on Supplementation with Derek Charlebois

In this episode, Derek and I answer questions on all things supplementation. The questions came from my Instagram account (@huntfitness). Sit back, relax, and enjoy!

 

Hire Kyle as your coach: http:/…

01:42:12  |   Mon 30 Jul 2018
Ep 149: My Take on Exercise Selection, Training Around Injuries, Losing Fat While Gaining Strength, Artificial Sweeteners, and More

Ep 149: My Take on Exercise Selection, Training Around Injuries, Losing Fat While Gaining Strength, Artificial Sweeteners, and More

In this episode, I answer questions from listeners. 

1: Forrest – So I have two questions: how can I use DUP in my programs so that I don't plateau, and how much cardio should be implemented in a pow…

01:47:03  |   Mon 16 Jul 2018
Ep 148: Ten Things You Can Do to 10x Your Results in the Gym

Ep 148: Ten Things You Can Do to 10x Your Results in the Gym

In this episode, I go over ten things we all tend to overlook that can dramatically improve our progress in the gym. Sleep, Tracking Your Training, Tracking Your Nutrition, Daily Mobility Work, Putti…

01:28:27  |   Tue 10 Jul 2018
Ep 147: Seven Ways to Stand Out as an Online Fitness Coach in a Crowded Market

Ep 147: Seven Ways to Stand Out as an Online Fitness Coach in a Crowded Market

In this episode, I talk about how to become a great online fitness coach in 2018.

If you want to read the article I wrote on this topic, check it out here: http://www.kylehuntfitness.com/7-ways-to-st…

01:23:24  |   Tue 03 Jul 2018
Ep 146: Ray Williams The Best Raw Powerlifter in the IPF

Ep 146: Ray Williams The Best Raw Powerlifter in the IPF

In this episode, I sit down with multiple time IPF World Champ Ray Williams. Ray holds world records in both the squat and deadlift. His best squat is 1069 pounds wearing just knee sleeves. 

Hire Kyl…

00:47:13  |   Fri 29 Jun 2018
Ep 145: Random Rapid Fire Q&A on Training, Nutrition, Parenting and Business

Ep 145: Random Rapid Fire Q&A on Training, Nutrition, Parenting and Business

In this episode, I answer a collection of random questions. 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitn…

01:06:19  |   Sat 23 Jun 2018
Ep 144: Similarities Between Elite Powerlifters. My Personal Lifting Goals. Fad Diets. Peaking for a Meet. Reverse Dieting. Q&A

Ep 144: Similarities Between Elite Powerlifters. My Personal Lifting Goals. Fad Diets. Peaking for a Meet. Reverse Dieting. Q&A

In this episode, I answer questions from my newsletter and Instagram. Sit back, relax and enjoy!

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

  

Connect with Kyle: 

http://www.…

01:14:32  |   Tue 12 Jun 2018
Ep 143: Nutrition Talk with Bikini Competitor and Future RD Lacey Dunn

Ep 143: Nutrition Talk with Bikini Competitor and Future RD Lacey Dunn

In this episode, I sit down with Lacey Dunn. Lacey is a bikini competitor, a Master’s student in Clinical Nutrition and Dietetic Intern at Texas Women’s University on her way to becoming Registered D…

01:06:41  |   Wed 06 Jun 2018
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