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The Absolute Strength Podcast - Podcast

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week!

Business inquiries: [email protected]

Wrestling Business Motivation Fitness Health & Fitness Nutrition
Update frequency
every 5 days
Average duration
75 minutes
Episodes
522
Years Active
2016 - 2025
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Ep 182: IPF World Champ Taylor Atwood

Ep 182: IPF World Champ Taylor Atwood

In this episode, I sit down with IPF World Champ and 5x USAPL National Champ, Taylor Atwood. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Taylor: 

Instagram: @t…

01:28:50  |   Mon 03 Dec 2018
Ep 181: Exploring Unique Career Paths in the Fitness Industry feat. Derek Charlebois

Ep 181: Exploring Unique Career Paths in the Fitness Industry feat. Derek Charlebois

In this episode, Derek and I talk about the wide range different career opportunities out there for people interested in being in the fitness industry. 

 

Hire Kyle as your coach: http://www.kylehunt…

01:55:36  |   Sat 01 Dec 2018
Ep 180: Russel Orhii is Back on the Show

Ep 180: Russel Orhii is Back on the Show

In this episode, Russwole makes his second appearance on the show! Russ is a 2x 83kg USAPL National Champion and recently took home the silver medal in the IPF World Championship. During the show, we…

01:28:23  |   Fri 30 Nov 2018
Ep 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling

Ep 179: Advice to My Younger Self, When to End a Gaining Phase, and How to Diet While Traveling

In this episode, I answer questions from my Instagram @HuntFitness.

Get my NEW book - Absolute Strength V2.0 Meet Prep Edition Here:

www.KyleHuntFitness.com/absolutestrength2

 

Questions on the show:…

01:09:45  |   Wed 28 Nov 2018
Ep 178: How to Determine Training Volume, Best Books on Training, How to Break Plateaus, and Would I Ever Take Steroids

Ep 178: How to Determine Training Volume, Best Books on Training, How to Break Plateaus, and Would I Ever Take Steroids

In this episode, I answer questions from my Instagram @HuntFitness

My new book is LIVE - Absolute Strength V2.0 Meet Prep Edition

Get it here: https://www.kylehuntfitness.com/absolutestrength2

Save 2…

01:22:44  |   Fri 23 Nov 2018
Ep 177: Why is Everyone So Strong, Our First Jobs, and the Key to Business Success with Derek Charlebois

Ep 177: Why is Everyone So Strong, Our First Jobs, and the Key to Business Success with Derek Charlebois

In this episode, I am joined by Derek Charlebois and we talk about a bunch of random topics. 

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Derek: 

https://www.pr…

02:06:39  |   Thu 15 Nov 2018
Ep 176: Do You Have to Be Strong to Be a Powerlifting Coach, How to Deload, My Thoughts on AI Coaching, and more

Ep 176: Do You Have to Be Strong to Be a Powerlifting Coach, How to Deload, My Thoughts on AI Coaching, and more

In this episode, I answer a wide range of questions from my Instagram @huntfitness. Sit back, relax, and enjoy!

 

Hire me as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the sh…

01:27:34  |   Sun 11 Nov 2018
Ep 175: How to Calculate Calories, Perfect Technique vs Progressive Overload, Relevance of Specialization Routines, and Does Cardio Kill Gains

Ep 175: How to Calculate Calories, Perfect Technique vs Progressive Overload, Relevance of Specialization Routines, and Does Cardio Kill Gains

In this episode, I answer questions from my Instagram @HuntFitness

Questions on the podcast:

1- How do you balance "perfect" technique with progressive overload? 

2- I'm 43 years old and finding it h…

01:49:04  |   Sat 03 Nov 2018
Ep 174: Training for MMA with American Top Team Head Strength Coach Phil Daru

Ep 174: Training for MMA with American Top Team Head Strength Coach Phil Daru

In this episode, I sit down with American Top Team Head Strength and Conditioning Coach Phil Daru. Phil has worked with multiple world champions as a strength coach for fighters such as Joanna Jedrze…

00:45:47  |   Tue 30 Oct 2018
EP 173: How to Avoid Injuries, My Thoughts on Powerbuilding, Front Squats, and Training During a Fat Loss Phase

EP 173: How to Avoid Injuries, My Thoughts on Powerbuilding, Front Squats, and Training During a Fat Loss Phase

In this episode, I answer questions from my Instagram @huntfitness

 

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Questions on the show: 

1. [8:55] Macrocycle Planning for a mi…

01:35:59  |   Fri 26 Oct 2018
Ep 172: Ben Pakulski on Unique Muscle Building Techniques

Ep 172: Ben Pakulski on Unique Muscle Building Techniques

In this episode, I sit down with IFBB Pro Bodybuilder Ben Pakulski to talk about some unique methods to get jacked. We touched on how meditation can help you build muscle, why there is no such thing …

01:01:27  |   Wed 24 Oct 2018
Ep 171: Advice For Your First Powerlifting Meet

Ep 171: Advice For Your First Powerlifting Meet

In this episode, I talk about getting involved in the sport of powerlifting. When should you make the jump and compete in a powerlifting meet? Are you strong enough? Is it the right time? What is my …

01:04:47  |   Fri 19 Oct 2018
Ep 170: How to Get Out of a Fitness Rut, New IPF Rules, and the Health Benefits of Fasting

Ep 170: How to Get Out of a Fitness Rut, New IPF Rules, and the Health Benefits of Fasting

In this episode, Derek Charlebois and I answer a bunch of questions from my Instagram (@huntfitness). 

Questions on the show: 

Q1 (7:00) - Thoughts on the new proposed IPF rule changes, specifically …

02:21:16  |   Thu 11 Oct 2018
Ep 169: Best Selling Author and Performance Coach Brett Bartholomew

Ep 169: Best Selling Author and Performance Coach Brett Bartholomew

In this episode, I sit down with Brett Bartholomew. Brett is a keynote speaker, performance coach & consultant, best-selling author, and Founder of the performance coaching and consulting company, Th…

00:52:18  |   Mon 08 Oct 2018
Ep 168: Joe Stanek on Raw Nationals and The Coach/Athlete Relationship

Ep 168: Joe Stanek on Raw Nationals and The Coach/Athlete Relationship

In this episode, I sit down with my good friend Joe Stanek. We talk about the most hyped weight classes at 2018 raw nationals, strict curls, and the coach/athlete relationship. Sit back, relax, and e…

01:44:36  |   Fri 05 Oct 2018
Ep 167: 7 Reasons Why You Are Not Losing Weight

Ep 167: 7 Reasons Why You Are Not Losing Weight

In this episode, I talk about 7 reasons why you are not losing weight or fat. For most people, it's not a lack of information that is holding them back the most. On the surface level, most people kno…

01:48:03  |   Tue 02 Oct 2018
Ep 166: Strength Coach Tony Gentilcore

Ep 166: Strength Coach Tony Gentilcore

In this episode, I sit down with strength coach Tony Gentilcore. This is an old-fashioned bro session. We just turn on the mics and talk shop. Tony is one of the co-founders of Cressey Sports Perform…

01:10:25  |   Sat 29 Sep 2018
Ep 165: Balancing Life as a Parent, Athlete, and Fitness Coach with Brian Minor

Ep 165: Balancing Life as a Parent, Athlete, and Fitness Coach with Brian Minor

In this episode, I sit down with fellow Dad and fitness coach, Brian Minor. This episode is a little different. We wanted to touch on a topic not talked about much - parenting from the father's persp…

01:30:59  |   Fri 28 Sep 2018
Ep 164: Bodybuilding Coach Austin Stout

Ep 164: Bodybuilding Coach Austin Stout

In this episode, I sit down with bodybuilder Austin Stout. We talk about coaching, unique tactics Austin used for his last bodybuilding prep, training, and much more. Sit back, relax, and enjoy! 

 

H…

01:33:20  |   Thu 27 Sep 2018
Ep 163: Frank Jasper aka Shute from Vision Quest

Ep 163: Frank Jasper aka Shute from Vision Quest

In this episode, I sit down with the man who played Brian Shute in the movie Vision Quest. The 1985 movie "Vision Quest" still holds a special place in the hearts and minds of wrestlers and wrestling…

00:53:53  |   Fri 21 Sep 2018
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