The Absolute Strength Podcast

In this episode, I finish off 2016 with a review of the past year and look into what my goals are for 2017! 

This turned into a really fun podcast! I talked about a wide range of topics. I started of…

In this episode, I talk with Nick Bare from Bare Performance Nutrition. 

I had a lot of fun catching up with Nick. It had been about 2-3 years since we last connected so this was far overdue. 

In the…

In this episode, I sit down with the host of Barbell Shrugged Mike Bledsoe!

We talked about a wide range of topics. This is a podcast you do not want to miss! 

Some of the topics in the show: 

- Ho…

In this episode, I sit down with Buffalo Bills sideline/beat reporter Sal Capaccio!

This is a special "bonus" episode I know you are going to love. This is a nice change of pace from the type of show…

In this episode, I sit down and talk with Marc Lobliner. Marc is the owner of MTS Nutrition and CMO at TigerFitness.com. I have been friends with Marc since 2012. He is a character to say the least, …

In this episode, I answer questions submitted from my newsletter subscribers!

Some of the questions asked...

Q1- What is Kyle Hunt's training/programming currently looking like?

Q2- How would set a p…

In this episode, I sit down with Hani Jazayrli from The Strength Athlete. 

During the show we talk about...

How Hani first got involved in the sport of powerlifting.

How he transitioned from his da…

In this episode, I talk with Ian McCarthy from the Lifting For Life YouTube channel and No Bullshit Bodybuilding Facebook page.  

This was a great discussion! I recommend listening to this episode tw…

*Bonus Episode* 

In this episode, I sat down with my good friend Nick Wright. This is a bonus episode, the second podcast this week. You are essentially a "fly on the wall" during our conversation as…

In this episode, I sat down with Joey Percia from Joeypercia.com. 

Joey has a great story I think a lot of people can relate to!

We talked about a wide range of topics including...

Building muscle, p…

In this episode, I talk with Joe Stanek from The Strength Athlete. 

We covered a lot of ground in this show! 

Some of the topics discussed are:

- How Joe got into powerlifting.

- Why he decided to st…

In this episode, I answer questions on a variety of topics. 

Questions in the show: 

1: Will people who purchased Absolute Strength get V2.0 for free? 

2: What is the typical setup for Absolute Str…

In this episode, I discuss whether or not the sport of bodybuilding is dying. 

The popularity of fitness is at an alltime high. Why is bodybuilding not following suit? 

Is social media responsible? 

…

In this episode, I talk about the top 8 exercises I feel are the most overrated and the truth about muscle soreness. 

The Top 8 Overrated Exercises / Implements 

1- Bands and Chains 

2- Partial Range…

In this episode, I talk about 3 key tips that will make a big impact on your bench press strength. 

Tip #1: Dial in your form (you probably bench wrong)

Tip #2: Frequency is KEY 

Tip #3: Choose…

In this episode, I talk about the 5 Fitness Facts I learned in The Past 5 Years. 

The idea for this episode started when I found an old training journal from 2011. It brought back a lot of old memori…

In this episode, I answer 10 questions on training, nutrition and business! 

The Questions:

Q1- Should refeed days be on your hardest training day? 

Q2- What is the BEST training program for skinny g…

In this episode, I talk about how to get started in the fitness industry. 

I start the episode off with why I am not going to the Olympia this year. 

Points of discussion in the show:

My first job …

In this episode, I talk about the number one thing holding back your training and give you my opinion of many "popular" training programs. 

Question of the day: In regards to building strength vs. …

In this episode, I answer the following 10 nutrition questions...

1- How many servings of fruits and veggies should you eat per day?

2- Is it possible to diet without tracking macros? 

3- Are cheat d…