1. EachPod

Sweet But Salty - Podcast

Sweet But Salty

Welcome to Sweet But Salty 🖤
The bliss point of podcasts

hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤

Fun Inspiration Mental Health Growth Creativity Arts Leisure Design Psychology Health & Fitness
Update frequency
every 5 days
Average duration
8 minutes
Episodes
245
Years Active
2021 - 2025
Share to:
145. surrender to that which you are

145. surrender to that which you are

We’re diving deep in this one. Are you ready for this exciting ride to self-discovery with a touch of magic? Then tune in :)
00:07:07  |   Sun 22 Oct 2023
144. seasons

144. seasons

I’m back with fresh thoughts and fresh content. Welcome season 4 of SBS with me in this brand new episode that is all about self-development and trust in the right timing. I hope you enjoy it!
00:05:30  |   Wed 18 Oct 2023
143. life's a beach

143. life's a beach

At least for me since I am going on vacation! This marks the end of season 3 of SBS. I’ll be back in 2 weeks :)
00:06:44  |   Wed 04 Oct 2023
142. trust

142. trust

In this episode, we're diving deep into the reason letting go is so hard and what you can do about it. (Spoiler: It has to do with the episode title) :)
00:05:08  |   Sun 01 Oct 2023
141. discover your superpower

141. discover your superpower

Every single one of us has this superpower. Discover what it is and how to strengthen it in this episode ;)
00:04:12  |   Wed 27 Sep 2023
140. severely anxious & depressed

140. severely anxious & depressed

Story time: In this episode, I open up about my mental health and my experiences around it during those past years. I tell you about my experience with psychiatric medications, realizations I've had …
00:16:24  |   Sat 23 Sep 2023
139. conglomerate

139. conglomerate

Yes, this short little episode is a mixture of different topics. I talk about letting go, the importance of introspection and potentially about why I’ve lost my salt.
00:04:40  |   Wed 20 Sep 2023
138. let go & open up

138. let go & open up

I do two things in this episode: First, I expand on last episode's topic to bring intuition and ambition truly together. And second, I tell you about the importance of letting go of what we can't con…
00:06:36  |   Sat 16 Sep 2023
137. intuition & ambition

137. intuition & ambition

A little boost of inspiration: In today's episode, we're talking ambition, striving for excellence, living in the now, intuition and listening to that inner voice :)
00:04:12  |   Wed 13 Sep 2023
136. too vanilla?

136. too vanilla?

;)
00:04:51  |   Sat 09 Sep 2023
135. you are love

135. you are love

change — fear — love — faith — meaning — work —creativity — stoicism — change
00:05:04  |   Wed 06 Sep 2023
134. manifestation magic

134. manifestation magic

I tell you about the secret behind getting everything you wish for and why it can in fact come easily over night ;)
00:03:53  |   Sun 03 Sep 2023
133. fomo (love edition)

133. fomo (love edition)

In this new episode devoted to love and the fear of missing out, I report back from the other side of hookup culture and situationships. On top of that, I give you a little pep talk to make you reali…
00:09:40  |   Wed 30 Aug 2023
132. encouragement

132. encouragement

This episode with an overall encouraging message comes right on time for Monday morning ;) Tune in if you want some hands on tips for a mindset shift to feel better no matter where you are at in your…
00:06:08  |   Sun 27 Aug 2023
131. wealth, love & magic

131. wealth, love & magic

Dive deep into this wild mixture of topics: my definition of wealth, dating / love advice and looking into the future through cards. Make sure to take a listen and enjoy ;)
00:08:46  |   Wed 23 Aug 2023
130. match?

130. match?

In this special episode, I present the book I wrote about online dating. It’s called match? and it’s available online at the german bookstore Thalia :) Check it out (the episode and the book hehe)
00:07:44  |   Sat 19 Aug 2023
129. don't wait, unless you want to get rich

129. don't wait, unless you want to get rich

I guess, I was sort of wrong in my last episode. So this time, I am diving deep on the way waiting can be beneficial at times (with a zodiac-tangent).
00:07:02  |   Wed 16 Aug 2023
128. don't wait, create

128. don't wait, create

The perfect moment doesn’t exist, so why wait for it? Instead of limiting yourself, get active and create whatever it is that you want to — right now.
00:06:37  |   Sun 13 Aug 2023
127. you know best

127. you know best

In this short and sweet (but salty) episode, I dive a little bit into the topic of health and why it’s so important to know and listen to yourself. I also tell you a little bit about my upcoming book…
00:04:04  |   Wed 09 Aug 2023
126. better late than never

126. better late than never

Beat perfectionism and start now — doing something late is still better than not doing it at all.
00:04:13  |   Sun 06 Aug 2023
Disclaimer: The podcast and artwork embedded on this page are the property of katarina vila. This content is not affiliated with or endorsed by eachpod.com.