Sweet But Salty
Welcome to Sweet But Salty 🖤
The bliss point of podcasts
hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
- Update frequency
- every 5 days
- Average duration
- 8 minutes
- Episodes
- 244
- Years Active
- 2021 - 2025
204. fear doesn't kill you but …
In this short episode, we dive deep on the effect fear has on us. You don’t want to miss this!
00:04:12 |
Sun 23 Mar 2025
203. you are ready
even if you don’t think so. take massive action to liberate yourself.
00:04:21 |
Wed 19 Mar 2025
202. mirror mirror
I know, I’ve been mia for months (sorry), but season 5 of Sweet But Salty is officially here. Some things are different like my living situation atm. So this episode is about the impact it is having …
00:05:03 |
Wed 12 Mar 2025
200. i am whole
It’s time to celebrate SBS ep. 200 aaaand my birthday! Unlock the next level of happiness by listening to this very special anniversary episode! <3
00:08:48 |
Sun 29 Sep 2024
199. brain dump
I'm basically on my way to a week-long dream vacation on a beautiful island, so here's a little brain dump a.k.a. new episode to keep you in the loop of my thoughts and weirdly flat feelings.
00:07:05 |
Wed 18 Sep 2024
198. push & pull
In this episode, we’re diving deep into positive thinking and the secret forces that drive us. Tune in for your weekly boost of well dosed motivation.
00:09:55 |
Wed 11 Sep 2024
196. why everyone's so fake
If you've ever wondered about this – here is my explanation. PS: It's deeper than you think.
00:12:32 |
Wed 21 Aug 2024
195. let’s grow
I’m back with a new episode full of goodness and growth tips. I honestly can’t remember everything I said, that just means it’s a really good one ;)
00:11:23 |
Wed 14 Aug 2024
194. do
My episode titles keep getting shorter, but this was the shortest form I could use to describe what I have recently discovered. Tune in for my top three.
00:03:15 |
Wed 07 Aug 2024
193. ride
Ever wonder what I sound like in the morning? Find out in this episode. I also dive deep on how to *ride* the wave towards success and reaching your goals while also telling you about things I think …
00:11:04 |
Wed 31 Jul 2024
192. growth mindset
In this new episode, I share two important lessons I have just learned :) Tune in to dive into my thoughts on learning, growing and developing a success mindset and attitude!
00:09:39 |
Wed 24 Jul 2024
191. re/act
Whether you want to hear it or not, you have the choice and the power over your re/actions. So choose wisely :)
00:06:43 |
Wed 17 Jul 2024
190. create your dream life
I’m back after yet another unforeseen creative break. And this time around I’m bringing you more inspiration and motivation, things I have learned and realized and the recipe to creating your dream l…
00:07:58 |
Wed 10 Jul 2024
189. kaizen
How do you know if you should give up or go for it? In this special episode, we’re diving deep into the topics of persistence, momentum and growth. Find out about consistency, overcoming your fears, …
00:10:09 |
Wed 26 Jun 2024
187. my art will go on
Creating in today’s world is equally as easy as it is hard. With the rise of AI and other challenges I am facing in my life as designer, it is more important than ever to have a creator’s mindset — …
00:11:47 |
Wed 12 Jun 2024
186. on faith
I’m back with a new episode about a beautiful and important topic. Join me as I talk about faith, recent challenges and hopes.
00:10:59 |
Wed 05 Jun 2024
185. sun storms
Europe was hit by sun storms last week. Tune in to find out how they apparently affected me.
00:05:27 |
Wed 22 May 2024
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