Sweet But Salty
Welcome to Sweet But Salty 🖤
The bliss point of podcasts
hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
- Update frequency
- every 5 days
- Average duration
- 8 minutes
- Episodes
- 244
- Years Active
- 2021 - 2025
183. i'm confused
I’m just being honest here: I’m in the weirdest funk and sharing what I’m feeling right now.
00:10:10 |
Wed 08 May 2024
182. authenticity wins
Authenticity is my fav city ;) Okay, enough of the random word plays. In this episode, I let you in on my personal struggles, thoughts and feelings at this very moment. It is extremely raw and unfilt…
00:11:54 |
Wed 01 May 2024
181. i’m done
In this new episode, I salt about many things. I invite you to come along this rant where I share my deepest insights with you and tell you about what I am done with ;)
00:13:20 |
Wed 24 Apr 2024
180. i did something crazy
Tune in to find out what it was (hint: It may or may not have to do with love and dating)! I also share deep insights on beliefs, faith and acting from a place of love :)
00:09:47 |
Wed 17 Apr 2024
179. inspiration — interview #3 with my friend Ricardo
It was about time for a new interview and when my dear friend and avid SBS-listener Ricardo offered to come on my podcast for a chat, I was more than happy to welcome him! Join us for an hour as we t…
01:01:51 |
Wed 10 Apr 2024
178. therapy
Another deep dive is ahead! Let’s take a look at the world of emotions and emotional regulations as I also share what I’ve learned in therapy and realized lately.
00:11:09 |
Wed 27 Mar 2024
177. live outside the box
Ready to dive deep once more? Let’s explore our opportunities and free ourselves from all limitations. Let’s create a life according to our own standards. Let’s live outside the box we have put ourse…
00:06:38 |
Wed 20 Mar 2024
176. follow your passion
In this brand new jam-packed episode, I am *literally* bombarding you with info, things I’ve observed and my personal views on life. Dive in as I jump from one exciting topic to the next to find out …
00:10:20 |
Wed 13 Mar 2024
175. striking the right balance
Yes, I’m back (despite my close to debilitating exhaustion). In this episode, I’m diving deep on striking the right balance between listening to your body and going for your big goals. I tell you abo…
00:10:15 |
Wed 06 Mar 2024
174. not feeling it
The title says it all — I’m not feeling it. So I thought, I’d talk about just that: chronic fatigue, self-acceptance, feeling guilty when not being productive, phases while creating and being flexibl…
00:06:45 |
Wed 28 Feb 2024
173. free
In this episode, I talk about the importance of personal freedom from the opinion of others and for yourself and your art. Make sure to tune in :)
00:05:46 |
Wed 21 Feb 2024
172. let’s talk love again (again)
Wow. I’m back with a new episode about our most *beloved* topic. Tune in to find out about my new realizations and thoughts on love and relationships and see how I’ve changed in the past 2 years as I…
00:09:01 |
Wed 14 Feb 2024
171. memento mori
This is a quick update on what has been going on in my life and a reminder as to why it is so important to live life to the fullest.
00:03:18 |
Sat 10 Feb 2024
170. all good things are three (years)
Let’s celebrate 3 years of SBS by talking about 3 topics: a bit of juicy SBS history, creating genuine, beautiful art and the super interesting topic of health and how it’s tied to our personality an…
00:11:58 |
Wed 31 Jan 2024
169. random ride
through the topics of feeling of readiness — overcoming fears — astrology — the most reliable guidance — surrendering to God — taking action — art & creating
00:07:34 |
Wed 24 Jan 2024
168. intuition: you won’t believe what happened to me
Why connecting to your intuition and trusting your gut always pays off :)
00:08:55 |
Wed 17 Jan 2024
167. that one time i sang for a stranger + special announcement
Hear about the future of Sweet But Salty, my learnings around it and about a VERY special funny story you don’t wanna miss!
00:10:00 |
Wed 10 Jan 2024
166. once a weak
I can’t get enough of these wordplays, so here you go. Tune in to find out what the title means and why it’s important to stay flexible.
00:05:27 |
Wed 03 Jan 2024
165. happy new fear
Why 2024 is your year when you follow your fears to grow :)
00:07:59 |
Sun 31 Dec 2023
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