Sweet But Salty
Welcome to Sweet But Salty 🖤
The bliss point of podcasts
hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
- Update frequency
- every 5 days
- Average duration
- 8 minutes
- Episodes
- 246
- Years Active
- 2021 - 2025
106. ready set goal
In this beautiful, completely spontaneous episode, I talk about a variety of different things: consistency — my life atm — creativity — super relaxing outlets — riding ;) — and mostly goal setting :)…
00:11:19 |
Wed 29 Mar 2023
105. the truth about hookup culture
Wow, this is a deep one. In this brand new episode, I dive deep on the effect hookup culture has on us and how it affected me personally. And I also reveal the one thing I learned from trading that c…
00:07:12 |
Wed 22 Mar 2023
104. i've never done this before
The title speaks for itself. (I'm running out of time finishing this episode description, because I wanna watch the Bachelor XD)
00:04:24 |
Wed 15 Mar 2023
102. work smart, sleep hard
This sums up my life right now. In this episode, you get to explore with me the three *amazing* things i’ve learned from my new job lately. You also get to hear me complain about how tired I am all t…
00:05:44 |
Wed 01 Mar 2023
101. hinged
Ever felt hooked on something? You could say that the one thing I am hooked on right now is online dating. So here it is - another brand new episode dealing with this exciting topic. I tell you about…
00:11:47 |
Wed 22 Feb 2023
100. one hundred
I can’t believe it — we have truly reached episode 100 of Sweet But Salty! (It’s so crazy to me that I named this episode one hundred to make myself believe it haha) Feel free to listen to this episo…
00:04:28 |
Wed 15 Feb 2023
99. trading queen
*ka ching* This episode is all about the right money mindset (and my random fatigue). Find out what they don’t teach us in school and why ;)
00:06:59 |
Wed 08 Feb 2023
98. work-play-balance
Okay, in this short little episode, I definitely sound a little bit winy. And I’m sorry for this mini-rant that I’m on here. But I’m just sharing my thoughts and feelings honestly and open-heartedly.…
00:03:51 |
Wed 01 Feb 2023
97. sweet but salty turns 2!
Wow, time flies! I can't believe that another year doing my podcast has already gone by. In this fresh party-episode, I look back and reflect on the things I've learned since starting the recording o…
00:11:58 |
Wed 25 Jan 2023
96. how to get yourself out of a rut
Can you fill in the blanks while listening to this episode?
Remember your ___.
Treat everything as a ___________________.
Have an _________ mindset.
Stay __________.
Have fun! :)
00:06:38 |
Wed 18 Jan 2023
95. why things work out when you do
In this somewhat philosophical episode, I’m covering why you should be: doing things before you’re ready, trusting and living by your intuition, doing the hard things your future self would be proud …
00:06:10 |
Wed 11 Jan 2023
94. your way to success
Happy new year! To start the new year fresh and fancy, I talk about one of my favorite topics and the secret to my and potentially also your personal success: journaling. I break down my journal situ…
00:19:12 |
Wed 04 Jan 2023
93. bye 2022
In this last episode of 2022, I reveal the three ways to increase self love, self confidence and self worth :) So we can all start the new year aligned and self-aware. Tune in and I’ll catch you in t…
00:08:27 |
Wed 28 Dec 2022
92. why it‘s so hard to take your own advice
The answer is one simple word, that is at the heart of this brand new episode. Tune in to find out why it’s so hard for you and me to take our own advice and reach our goals and which 3 things can he…
00:07:10 |
Wed 21 Dec 2022
91. quality over quantity
A quick episode about the importance of focusing on the quality of our work and reaching the right people with it and not so much on numbers of followers and likes. Also tune in to find out why my vo…
00:03:54 |
Wed 14 Dec 2022
90. energy flows where attention goes
The title says it all - I talk about the importance of focusing our time and energy on things and people who deserve our attention :)
00:03:30 |
Wed 07 Dec 2022
89. world of vila
In this fresh new episode, I drop one of my biggest (not-so-secret) secrets as I tell you about my passion, my vision and my baby — all in one! Find out the hidden meaning of this episode’s title, w…
00:08:20 |
Wed 30 Nov 2022
88. back to the roots
Yes, you’re reading this correctly — we’re going back to basics in this new *English* episode. After a four-episode long german tangent, Sweet But Salty is back with a new English episode in which I …
00:06:28 |
Wed 23 Nov 2022
87. tinder, bumble & ich
In dieser Episode geht es um das allseits beliebte Thema Online-Dating :) Ich nutze aktuell tinder & Bumble und spreche hier über meine größte Erkenntnis bei der Nutzung dieser Apps.
00:08:09 |
Wed 16 Nov 2022
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