Sweet But Salty
Welcome to Sweet But Salty 🖤
The bliss point of podcasts
hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
- Update frequency
- every 5 days
- Average duration
- 8 minutes
- Episodes
- 245
- Years Active
- 2021 - 2025
125. pretty optimistic
Optimism can become your new superpower. Tune in and discover why a positive attitude is pretty much everything :) You also get a life update and my take on why being quiet and chill isn’t a bad thin…
00:07:02 |
Wed 02 Aug 2023
124. hope
Four minutes of hope, positivity, love and motivation from me to you :)
00:04:10 |
Sat 29 Jul 2023
123. me vs. them
Let’s continue on last week’s topic. In this episode, I talk about my troubles of differentiating between my needs, wants and wishes and those of other people and what I am planning on doing about th…
00:04:46 |
Wed 26 Jul 2023
122. your thoughts create your life
Well in this episode, I tell you about the outrageous things that happened to me yesterday. And because of that I also touch on how our mind and our reality are connected (along with a tangent on dev…
00:08:40 |
Sat 22 Jul 2023
121. what is love
Baby don’t hurt me, don’t hurt me, no more… The struggle is real and in this philosophically titled episode I dive into online dating again. I give you a real and honest life (and love) update and gi…
00:07:49 |
Wed 19 Jul 2023
120. work reflections
This work-related episode is full of self-reflection, life updates and simply my genuine thoughts. I hope you enjoy tuning in! (PS: I need a nap.)
00:07:51 |
Sat 15 Jul 2023
119. create an upward spiral
I’m on a (recording) roll. So I’ve decided to share my simple but effective steps for creating the opposite of a downward spiral: a really motivating, positive upward spiral. Tune in for more detail…
00:05:28 |
Wed 12 Jul 2023
118. higher frequency
Ya girl loves a good word play, so this *brilliant* episode title actually comes with a double meaning. Somewhere between quantum physics and time coordination you get to discover what I’m talking ab…
00:07:11 |
Sun 09 Jul 2023
117. color explosion
Bring a little color into your everyday life by listening to my thoughts on why it is so important in many different ways :)
00:06:47 |
Wed 05 Jul 2023
116. intuition on
In this heart- and head-warming new episode, I bring you a fun monologue about the importance of trusting your inner voice. Feelings are an important indicator of our needs and wishes and should be t…
00:08:52 |
Wed 28 Jun 2023
115. unapologetically back
Hey, I’m back again — did you miss me? :) Here I am after a somewhat spontaneous break that was longer than I initially intended. But I’m back to the podcast game and so happy to bring you this new e…
00:11:04 |
Wed 21 Jun 2023
114. fast love
It was about time again — we’re talking about love and relationships. In this episode, I tell you about my opinion about fast love, what it is, why it’s not sustainable and what to focus on instead. …
00:08:21 |
Wed 24 May 2023
113. life lessons
In this shiny new episode, I cover 3 profound life lessons I've recently learned. Tune in to find out what they are and enjoy :)
00:08:21 |
Wed 17 May 2023
112. sick
Welcome to this sick chat! And by that I don't mean sick as in rad or amazing but sick as in ill with the flu -.- I'm spending the week at home and just updating you quickly and failing at giving you…
00:04:16 |
Wed 10 May 2023
111. this is your sign
And by that I don’t mean your zodiac sign ;) Tune in to find out what this episode is supposed to tell you. I really hope you enjoy it!
00:06:52 |
Wed 03 May 2023
109. dreams of vila
Everyone has dreams. So do I. But instead of revealing them directly in this episode, I give you a glimpse into my life and what has been going on lately :) I talk about mental health, self-reflectio…
00:11:45 |
Wed 19 Apr 2023
108. relaxed catch-up
Sorry, I missed the last upload. But here’s a catchup-surprise-episode to make up for it ;)
00:05:16 |
Sat 15 Apr 2023
107. keep going
This special new episode is dedicated to everyone who is struggling at the moment. I hope you can get through the tough times and come out stronger. Keep the faith in yourself, life, this world and G…
00:05:28 |
Wed 05 Apr 2023
106. ready set goal
In this beautiful, completely spontaneous episode, I talk about a variety of different things: consistency — my life atm — creativity — super relaxing outlets — riding ;) — and mostly goal setting :)…
00:11:19 |
Wed 29 Mar 2023
Disclaimer: The podcast and artwork embedded on this page are the property of katarina vila. This content is not affiliated with or endorsed by eachpod.com.