STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
Drift Into Stillness: A Guided Sleep Meditation
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Have you ever felt like your mind just won't quiet down as you try to drift off to sleep? Join us as we guide you on a peaceful journey to unwind your mind a…
Festive or Frazzled? How to Avoid the Holiday Letdown
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High expectations can cast a shadow over the holiday season, setting us up for disappointment and stress. Imagine finding yourself in a moment of holiday mal…
Discovering Inner Joy: A Winter Wonderland Visualization
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What if joy wasn't something you had to chase, but was instead already within you, just waiting to be discovered? Experience a profound journey into self-awa…
Honoring Our Roots: Embracing Gratitude and Compassion
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How do we truly honor the roots from which we come, both familial and spiritual? In this heartfelt Thanksgiving episode, we immerse ourselves in the profound…
Kristoffer Diaz: Aligning Passion with Purpose
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Pulitzer Prize finalist and Tony-nominated librettist Christopher Diaz joins us to share the rhythm and passion behind his creative journey. In this episode,…
Unlock Your Inner Strength: A Guided Visualization for Resilience and Empowerment
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Unlock your inner strength and discover a newfound sense of resilience through our transformative guided visualization. Imagine feeling the earth beneath you…
Finding Wonder in Everyday Moments: Lessons From Rainbow Chard
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Have you ever found magic in the mundane? I did, and it all started with something as simple as preparing rainbow chard in my kitchen. Join me, Lisa Hopkins,…
Five-Minute Meditation for Inner Peace and Expanding Love
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Imagine a world where peace is as accessible as your breath. Our latest episode offers you a five-minute meditation designed to weave serenity and love into …
Crafting Your Personal Mission Statement
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Crafting a personal mission statement is not just an exercise, it's a transformative journey that invites you to explore who you truly are. Imagine capturing…
Finding Freedom In Solitude: Reconnecting with Your Inner Child
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What if solitude is not something to fear, but a pathway to empowerment and inner joy? Discover how you can transform your relationship with being alone thro…
The Power of Gentleness: Lessons from 'The North Wind and the Sun'
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Have you ever wondered if a gentle approach can truly be more powerful than force? Inspired by the wisdom of my 95-year-old mother-in-law, Anna, I explore th…
Transformative Mindfulness and Breathwork for Stress Relief
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In today's fast-paced world, stress is an all-too-familiar companion for many of us. Whether it's work pressures, personal challenges, or the constant buzz o…
Remembering Mom
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What if grief could be your greatest teacher? Join me as I honor my mom's memory and explore the unexpected gifts that grief has bestowed upon my life. In a …
Savoring the Simple Pleasures of Fall
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Does autumn stir up a whirlwind of emotions for you? That tugging at your heart, the bittersweet nostalgia for simpler times, and the thrilling anticipation …
Breath & Balance: Your 5-Minute Reset
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Ever feel like the chaos of the day has knocked you off balance? This episode offers a serene escape to help you reclaim your center and find peace in the pr…
Reconnecting with Your Inner Calm
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Ever wondered how just three deep breaths can transform your entire day? Discover the power of mindful breathing as we invite you to embark on a journey inwa…
The Menu: A Game-Changing Tool to Revolutionize Your Energy and Goals
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In this episode of STOPTIME: Live in the Moment, I’m excited to introduce you to a powerful new tool I’ve developed called The Menu™. The Menu is designed to…
Transform Your Day in Thirteen Minutes: A Guided Walking Meditation
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Unlock the profound connection between movement and mindfulness with our guided walking meditation practice. Ever wonder how a simple walk could transform yo…
Exploring the Essence of Home: Inspired by Khalil Gibran's Vision
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What if your home was not just a place to live, but a living, breathing extension of your very essence? Inspired by the poignant words of Khalil Gibran's "Th…
Gratitude Meditation: Reconnecting with Joy Right Now
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Can cultivating gratitude truly transform your life? Join us on a journey of self-discovery as we explore the profound impact of gratitude meditation on our …