STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
Putting the Pieces Together: Life Lessons From A Jigsaw Puzzle
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In this episode, I reflect on what an unfinished jigsaw puzzle has taught me about uncertainty, direction, failure, and the quiet joy of discovering where th…
💡 Breaking Free From the Script Others Wrote For You
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We explore how easily we can lose ourselves in others' expectations and how anchoring into our purpose—our why—can transform everything from writing to livin…
✨ Finding Calm Within: A Meditation for Anxious Minds ✨
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This guided meditation offers a compassionate approach to anxiety, creating space for gentle release and return to the present moment through breath awarenes…
The Antidote to Mental Clutter: Transforming Internal Noise into Calm
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💡 Turning Jealousy Into Empowerment
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If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!
…
✨ Breathing into Abundance: Guided Breathwork Meditation ✨
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Ready to transform your relationship with abundance in just ten minutes? This guided meditation takes you on a journey through powerful breathwork specifical…
The Joy of Deliberate Wandering
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Freedom awaits just outside your front door. When was the last time you stepped out with absolutely no agenda, no timeline, and nowhere specific to be?
Wande…
💡 Overcoming the Fear of Being Seen
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Ever stood frozen at the edge of sharing your creative work, paralyzed by what others might think? You're not alone.
The moment we consider making something …
✨ Rise & Shine: Transform Your Day in 15 Minutes with a Morning Body Scan ✨
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What if the first fifteen minutes of your morning could transform your entire day? This guided morning rejuvenation body scan meditation offers exactly that …
Playing with the Wind: A Lesson in Harmony
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Have you ever felt like something essential was missing from your work, despite all your skill and effort? The beautiful Buddhist parable of "The Bamboo Flut…
💡 How to Stop Spiraling and Live in the Moment
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…
Finding Clarity: A Guided Meditation for Purpose and Focus
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Feeling caught in the endless hustle of the "human race" with your true desires and direction clouded by daily noise? This gentle guided meditation creates a…
Celebrating Ourselves Beyond External Validation
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Approaching my 60th birthday has me reflecting on the curious phenomenon of how we experience these personal milestones. Why do we grant ourselves permission…
💡 Why What Got You Here Won’t Get You Where You Want To Go Next
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Discover the transformative power of energy assessments and how they redefine our paths. We unpack the struggle of feeling stuck due to outdated beliefs and …
Spring Awakening: A Guided Embodiment & Visualization
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Take a breath and step into spring with our latest episode! This enriching journey invites listeners to engage in breath work and visualization designed to a…
What Would Change if You Stopped Should-ing?
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A transformative conversation unfolds as we explore the challenge of balancing multiple passions and the voices that hold us back. With personal stories and …
💡 Discovering Your True Desires Beyond Productivity
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Why is it so tough to light the fire of motivation within ourselves? Have you ever wondered if our obsession with productivity might be a cover for something…
Lighten Your Load: A Breathwork & Body Scan Meditation
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This episode focuses on the art of letting go and creating emotional space through guided meditation. By exploring bodily awareness and using breathing techn…
Is Your Life Force Energy Illuminating or Overwhelming?
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Can our life force energy, meant to nurture and uplift, sometimes overshadow the very people we aim to support? I recently had this revelation with my therap…
Coaching Insights: From The Room Where It Happens
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Uncover the secrets to transforming your mindset with insights straight from the heart of real coaching sessions. Imagine what could change if you shifted yo…