STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
🕸️ The Artist at My Door: What I Learned from a Spider’s Web
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A simple morning ritual sparked a profound realization about perception, gratitude, and finding beauty in life's small annoyances. What began as frustration …
💡 Stop Proving Yourself and Start Believing In Yourself!
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We unpack what it means to truly own your worth without performing it, proving it, or apologizing for it. This conversation explores the difference between a…
✨ Reignite Your Creative Spark: A Guided Meditation ✨
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We explore the importance of reconnecting with our creative essence and overcoming the blocks that dim our inner spark. This meditation guides you through re…
🌍 Where You Come From Matters —and it isn't a place 💫
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A chance encounter on a train becomes a moment to challenge assumptions about nationality and kindness. When an elderly couple attributes my patience to bein…
🪷 Breathing Through Burnout 🪷
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This meditation creates a safe space for anyone navigating unknown territory, feeling burnout, or carrying the weight of worry and stress. It offers practica…
Kristen Anderson-Lopez: Layers, Laughter & Living Intentionally
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What happens when a creative powerhouse learns to embrace all facets of herself? Kristen Anderson-Lopez—the brilliant songwriter behind Frozen's "Let It Go,"…
💡The Gift on the Other Side of Resistance
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Have you ever wondered what might happen if you allowed yourself to truly look inward? What truths might you discover if you moved beyond surface-level engag…
Chakra Alignment Meditation: Reconnect with Your Inner Wisdom 🔴🟠🟡🟢🔵🟣⚪️
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Discover a sanctuary of inner peace with this transformative chakra meditation designed to reconnect you with the wisdom that resides within your body, not y…
Here's the TEA About Reactive Behavior ☕️⚡️🧠
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Have you ever wondered why you keep falling into the same reactive patterns? The answer lies in understanding the TEA method—Thought, Emotion, Action—and how…
💡 Stop Over-Explaining, Start Inviting — The Art of Clear Communication
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We explore how the desire to connect can transform into over-explaining and dilute our message when we're driven by the need to be understood, validated, and…
🌙 Release the Day: A Meditation for Deep, Restorative Rest 😴
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A guided meditation designed to release daily tension and ease you into deep, restorative rest through body scanning and visualization techniques. We create …
🌱 Never Assume That It Goes Without Saying: Love Out Loud 💜
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We explore how the common phrase "it goes without saying" creates missed opportunities for meaningful connection and how explicitly expressing our feelings s…
💡 From “I Should” to “I Could”: Releasing Shame and Reclaiming Choice
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Have you ever noticed how a simple shift in language can completely transform how you feel? In this enlightening episode, I share a powerful insight from my …
🌙 “Yesterday Is but Today’s Memory…”: Wisdom from Khalil Gibran
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Have you ever considered that our obsession with measuring time might be missing the point entirely? Khalil Gibran's masterpiece "The Prophet" offers us a pr…
🌱 Embracing Imperfection: Messy Can Be Beautiful
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Perfectionism keeps us small. It holds us captive with the false belief that we must be polished and complete before showing our work to the world.
Today, I'm…
💡 What Envy Can Teach Us About Ourselves
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In this powerful and honest episode, Lisa shares a candid conversation that took place during a book club she hosted for fellow coaches. When one respected p…
🌧️✨ From Storm to Sunlight (A Guided Meditation for Moving Through Darkness Into Light)
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A guided meditation designed to help you move through emotional heaviness using the imagery of a storm transforming into sunlight and a rainbow. This visuali…
💡 What Happens When You Start Asking the Right Questions
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What happens when we expand our understanding of diversity beyond demographics to include thought patterns and energetic contributions? This fascinating conv…
🌙 Surrender to Sleep: A Body Scan Meditation for Deep Rest
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Surrender to the gentle rhythm of rest with this soothing body scan meditation designed to guide you into deep, nourishing sleep. As day transforms into nigh…
🎙️ Say No to People Pleasing & Yes to You!
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Ever wonder why a stranger's approval often feels more valuable than our own self-acceptance? This thought-provoking episode explores our collective obsessio…