STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
💡 When YOUR Strength Becomes THEIR Expectation
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Have you ever felt misunderstood because people reduce you to a single trait? This powerful conversation dives into the frustration of being labeled "optimis…
⚡️The 5-Minute Reset: Do This Every Hour to Energize Your Day⚡️
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Take a deep breath and pause with me. Right now. This guided five-minute reset offers something we all desperately need but rarely give ourselves—permission …
Dreams Are Possible: Susie Carroll Living a Full Life On & Off Stage
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"Dreams are possible." These three simple words capture the essence of Susie Carroll's extraordinary journey from a determined 10-year-old in Utah to a Broad…
💡 When Passion Turns to Pressure
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Ever felt like you're pushing a boulder uphill trying to help someone who just won't budge? This powerful coaching session tackles the exhausting cycle of tr…
🌀 Navigating Life’s Transitions: A Meditation for Uncertain Times 🪷
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Transitions are woven into the fabric of our lives, yet many of us struggle with the uncertainty they bring. Whether you're navigating a minor shift or stand…
🦋 Embracing the Butterflies: Transforming Pre-Performance Anxiety🌟
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Take 5 minutes to realign—and then, go shine.🌟
In this episode, we transform those pre-show butterflies into a grounded sense of readiness. Whether you’re ste…
💡 Moving Wholeheartedly Toward What Matters Most
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Have you ever caught yourself qualifying your biggest dreams with hesitant language? "Maybe we'd be celebrating... I mean, for me..." These verbal hedges rev…
🔴🟠🟡💚🔵🟣⚪ Align Your Energy For The Week Ahead
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We explore the concept of dharma—your soul's true path and the unique way you're meant to show up and serve in the world. This meditation guides you through …
Caught in the Act: Coaching Myself Through Procrastination
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Caught in the act! This episode captures a moment of pure authenticity as I find myself doing the one thing we're all guilty of—procrastinating on an importa…
💡 Why Asking "What Else Is True?" Changes Everything
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"What else is true?" This deceptively simple question might just be one of the most transformative tools we can add to our mental toolkit. When faced with an…
🪷 A Journey to Inner Clarity: A Buddhist Parable on Patience and Peace
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The quest for clarity often leads us down winding paths of endless questions and searching, but what if the answers we seek come not from our relentless purs…
🎙️ From Muse to Maker: A Creative Journey with Yvonne Ng
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Dance powerhouse Yvonne Ng joins Lisa Hopkins to explore the art of living in the moment through movement, creativity and mindfulness. Their conversation wea…
💡 Is It Perfectionism or Fear of Failing That Holds You Back?
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The perfectionism trap claims countless creative works before they ever see the light of day. What begins as high standards often morphs into crippling self-…
🌿 Letting Go with Love: A Meditation for Releasing Pain & Honoring Strength
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Pain shapes us all, whether we acknowledge it or not. This guided meditation offers a sacred space to gently explore the places where you've been holding ont…
🌱 What’s One Thing You Can Do Every Day, No Matter What Happens?
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When life feels overwhelming—holiday chaos, family visits, changing seasons, global uncertainty—what grounds you? What single action remains within your cont…
💡 Can You Still Be “All In” if You’re Not Fully On?
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Have you ever judged yourself for running out of social energy? That moment when your initial enthusiasm fades and you wonder if something's wrong with you?
T…
💫 A Guided Meditation to Help You Unstick, Unwind, and Breathe Again
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Feeling stuck is a universal human experience—whether creatively blocked, emotionally frozen, or simply overwhelmed by life's complexities. This gentle guide…
What Burns Within: A Parable About Transforming Your Nature
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A Buddhist parable called "The Dragon and the Fire" teaches us how to transform our innate qualities from destructive forces into tools for healing and renew…
💡 What drives you to create, even when the process feels lonely?
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What drives you to create, even when the process feels lonely? This revealing coaching session features a candid conversation with a playwright who struggles…
🌿✨ Breathe & Move: A Walking Meditation You Can Do Anywhere
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Take a breath and step into presence with this transformative walking meditation. Whether you're wandering through a forest trail, circling your office, or s…