STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
Rejuvenate with Prana: A Guided Meditation for Balance and Vitality
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Unleash the transformative power of prana and elevate your spiritual practice with our latest guided meditation session. Discover how to cultivate balance, v…
Angelica Chéri : Navigating Loss, Creativity, and Success
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Have you ever wondered how personal loss can shape your creative journey? Meet Angelica Chéri a storyteller whose life was profoundly influenced by the loss …
Surrender to Stillness: A Guided Yoga Nidra
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Unlock the secrets of profound relaxation and inner peace with our latest episode on yoga nidra meditation. Imagine being guided into a state of restful awar…
Finding Inner Peace: Healing and Breathwork Meditation Practices
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This meditation episode guides listeners through a transformative journey of self-healing using breath and visualization techniques. The focus is on connecti…
Stepping Into a New Role: Lisa Hopkins on Her Journey from Dance to Coaching
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In this casual and intimate conversation with Jeffrey Scott Parsons on The Musical Theatre Podcast Lisa discusses her journey from dancer to life coach. And …
Breathe Into Ease: A Meditation for a Calm, Confident Day
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Unlock a morning ritual that promises to infuse your day with serenity and self-assuredness. Imagine beginning your day not with stress but with a comforting…
Unlocking Growth Through Letting Go of Resistance
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What would your life look like if you stopped wrestling with resistance and embraced the unknown instead? Join me as I reflect on a childhood experiment that…
Transforming Anxiety Into Peace: A Guided Meditation on Compassion
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This meditation journey encourages listeners to confront anxiety with compassion through the practice of Tonglen. By transforming personal suffering and exte…
True or Truth? The Art of Owning Your Achievements
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We discuss the importance of owning our successes instead of attributing them to luck or coincidence. By challenging limiting beliefs and recognizing our rol…
Transform Your Mornings: The 5-Minute Reset: Reconnect, Breathe, and Be Present
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This episode centers on the transformative power of being present as a gateway to experiencing each day anew. Through guided breathing, affirmations, and vis…
The Power of Possibility: A Creative Conversation with Lisa Hopkins
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Lisa is the guest this time around in this appearance on the Soulbound Podcast. Join us as she explores the concept of cultivating a creative life in a rich …
Connecting Energies: A Chakra Meditation for Balance and Focus
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Creating balance, focus, and flow through chakra meditation opens listeners to deeper self-awareness and harmony. Each chakra offers unique qualities that he…
Embrace the Present: Transform Your New Year with Abundance and Alignment
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This episode invites listeners to reflect on their New Year resolutions while embracing the unknown and possibilities of 2025. It emphasizes the importance o…
Walking the Red Carpet to Freedom from Overthinking: A Guided Meditation
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Unlock the transformative power of your inner creativity and support with our latest meditation-focused episode. Imagine walking through a grand theater, whe…
Everything Will Be Okay
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After a long day of navigating life's challenges, join me, as I share a gentle tale that promises to inspire and shift your perspective. Imagine a young monk…
11-Minute Guided Meditation for Serenity and Balance
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🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads t…
From Irritation to Inspiration: It’s Right Around the Corner
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What if the path to happiness is just a choice away, even when life feels overwhelming? Join me, Lisa Hopkins, as I share a heartfelt exploration of this ide…
DeWitt Fleming Jr: Discipline, Love, and Legacy
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Tap dance virtuoso DeWitt Fleming Jr. takes center stage in our latest episode, opening up about his dual role as a celebrated performer and a devoted father…
Slow It Down & Tap Into Your Source: A Guided Meditation
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What if the key to a more peaceful and fulfilling life could be unlocked with simple meditative practices? Discover how grounding and gratitude meditations c…
Waiting to Develop: Taking the Time to Process in a Picture-Perfect World
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What has happened to the art of capturing genuine, spontaneous moments? Join me, Lisa Hopkins, as I reflect on the essence of photography and the elusive bea…