STOPTIME: Live in the Moment.
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶
🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)
🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)
📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)
💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)
🎵 **STOPTIME Theme Music by Philip David Stern**
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)
- Update frequency
- every 2 days
- Average duration
- 17 minutes
- Episodes
- 364
- Years Active
- 2020 - 2025
The Power of Creative Living: A Conversation with Lisa Hopkins
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Unlock the secrets to creative living in this interview with life and leadership coach Lisa Hopkins, who recently appeared on Jason Liem's Podcast "It's an I…
Transform Your Day: Morning Meditation and Gratitude Practice
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What if you could transform your entire day with just a few minutes each morning? In our latest episode, we promise to equip you with the tools to master gra…
Free Yourself From Judgment & Live More Fully
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Could your constant judgments be holding you back from living a more fulfilling life? Discover how shedding this mental clutter can open the door to positivi…
Staying Present: Lessons from Winnie the Pooh
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Ever found yourself stuck in a daydream while your chores pile up? Today, we're sharing a heartwarming tale from Winnie the Pooh that will teach you the art …
Turning Guilt into Energy: Strategies for Managing Unmet Commitments and Embracing Self-Compassion
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Feeling like guilt is your constant companion for tasks left undone? Imagine transforming that guilt into a renewable energy source. In this episode, we tack…
Morning Meditation: Start Your Day Radiating Positive Energy
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This episode is your guide to transforming your mornings with our powerful meditation practices. We'll walk you through creating a serene, distraction-free s…
When The Universe Winks: Growing From Life's Lessons
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How often do we allow ourselves to ignore our intuition, building walls of limiting beliefs to shield us from uncomfortable truths? Join me, Lisa Hopkins, as…
Unlock Inner Calm: Guided Meditation for Relaxation and Energy Alignment
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Can a simple meditation technique unlock your inner calm and energize your day? Discover the transformative power of guided meditation in this soothing episo…
Letting Go of Hope: Embracing the Present to Unlock Endless Possibilities
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What if the key to unlocking endless creative possibilities is to let go of hope? This episode challenges the conventional wisdom that hope is a necessity fo…
Kait Sardin: Stepping Into Her Own Rhythm
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What happens when you blend the precision of Irish dance with the raw energy of hip-hop, jazz, and dancehall? This question sets the stage for our captivatin…
Guided Visualization: Transforming Turbulence into Tranquility
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Can you imagine turning your deepest frustrations and grief into a source of peace and strength? This episode takes you on a transformative journey through t…
Embracing Life's Seasons: Finding Joy and Solitude in Autumn Transitions
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Have you ever felt the bittersweet tinge of summer ending and autumn's arrival? Join me, Lisa Hopkins, as I unravel how these changing seasons mirror the shi…
Transform Your Sleep: Guided Bedtime Meditation and Body Scan
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Can creating a bedtime routine transform your sleep and set a positive tone for your day? Join us as we explore the power of intentional relaxation and how y…
Feeling Off? Unpack Your Energy Influencers
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What if your emotions, mental state, or even your environment could be the key to unlocking peak performance in your daily life? Join us as we unpack the six…
Pause and Savor: Calming the Rush of Anticipation
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Can excitement and stress feel the same in your body? What if we told you that the tension you feel before a big event could be transformed into peaceful ant…
The Vent & Victory Exercise
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What if you could turn your frustrations into fuel for personal growth and highlight your everyday victories? Join us in this episode of "Vent and Victory," …
Meditation: 💜🙏 Harnessing Mindful Breathing to Unleash Your Inner Strength
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Ever wondered how reconnecting with your breath can lead to unshakable confidence? Join us in this empowering session where we explore the profound impact of…
Embracing Change and Reinvention with Broadway Actor David Josefsberg
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What if embracing change could redefine your entire career and life? Join me as I reconnect with Broadway actor David Josefsberg after four transformative ye…
Your Who Is in The How
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Ever thought about how your identity shapes your actions? In our latest episode, we explore the profound connection between our "who" and our "how." Remember…
Six-Minute Sanctuary: Quick Meditation for Stress Relief and Balance
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Ever wished you had a quick reset button for life's stressful moments? Our latest meditation session offers just that—a six-minute sanctuary designed to brin…