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STOPTIME: Live in the Moment. - Podcast

STOPTIME: Live in the Moment.

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)

📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)

🎵 **STOPTIME Theme Music by Philip David Stern**  
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

Self-Improvement Arts Health & Fitness Performing Arts Mindfulness Coaching Personal Development Education Personal Growth Mental Health
Update frequency
every 2 days
Average duration
17 minutes
Episodes
364
Years Active
2020 - 2025
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Feel Good Moments with Guests from 2024

Feel Good Moments with Guests from 2024

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A short reel of beautiful moments with some wonderful human beings!

If you are enjoying the show please subscribe, share and review! Word of mouth is incredib…

00:02:47  |   Sat 08 Jun 2024
Overcoming Impulsivity: How to Make Choices That Align with Your Goals and Values

Overcoming Impulsivity: How to Make Choices That Align with Your Goals and Values

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Ever find yourself making choices you regret almost immediately? Discover how to break free from this cycle of self-sabotage and impulsivity in our latest ep…

00:06:04  |   Thu 06 Jun 2024
Finding Inner Peace: A Guided Tree Meditation for Release and Relaxation

Finding Inner Peace: A Guided Tree Meditation for Release and Relaxation

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Feeling overwhelmed by life's demands? What if you could shed those burdens as effortlessly as leaves falling from a tree? Join us for a soothing meditation …

00:17:54  |   Sun 02 Jun 2024
New Release Schedule Beginning June 2024!

New Release Schedule Beginning June 2024!

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Starting in June, I’ll be  introducing a brand new release schedule to help you find your zen and thrive in the moment.

Sunday Evenings are for Serenity:

Join …

00:01:40  |   Wed 29 May 2024
Embracing the IDEA: Inviting and Nurturing Creativity in Everyday Life

Embracing the IDEA: Inviting and Nurturing Creativity in Everyday Life

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Have you ever found unexpected inspiration in the everyday mundane? In today's episode, a simple, cockeyed post-it note transforms into a compass for creativ…

00:07:20  |   Mon 27 May 2024
Tamar Greene: Diving in and Dreaming

Tamar Greene: Diving in and Dreaming

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When the spotlight hits, the heart races; it's the thrill of the stage, the power of a story well-told. That's precisely the electrifying energy Tamar Greene…

00:58:22  |   Mon 20 May 2024
Golden Light Guided Meditation for Self Discovery

Golden Light Guided Meditation for Self Discovery

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Discover the tranquil power of your own breath and the subtle energies coursing through your body as we embark on a serene journey toward relaxation and self…

00:30:38  |   Sat 18 May 2024
What Lights You Up? Igniting Our Personal Power

What Lights You Up? Igniting Our Personal Power

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When the lights go out and the world falls silent, what powers flicker within you? Join me, Lisa Hopkins, on a journey to uncover the essence of personal pow…

00:05:35  |   Sun 12 May 2024
Synchronicity in Santa Fe: Channeling Transformation

Synchronicity in Santa Fe: Channeling Transformation

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Santa Fe, New Mexico, is not merely a geographical location; it's a canvas where the spiritual and artistic realms weave a vibrant tapestry, capable of touch…

00:18:32  |   Thu 09 May 2024
Breathing into Calmness: A Guided Meditation for Anxiety Relief and Confidence Building

Breathing into Calmness: A Guided Meditation for Anxiety Relief and Confidence Building

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Let the rhythmic ebb and flow of the ocean's waves usher you into serenity—no need for packing or travel plans, just a simple decision to press play. Embark …

00:18:15  |   Thu 25 Apr 2024
Embracing the Pause: Transforming the Weight of Waiting into a Window for Growth

Embracing the Pause: Transforming the Weight of Waiting into a Window for Growth

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If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated!

Support the show

00:08:04  |   Fri 19 Apr 2024
Meditation: Connecting With Your Authentic Self

Meditation: Connecting With Your Authentic Self

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Have you ever felt like you're constantly performing, wearing a mask that society has crafted for you? Join me on a quest to peel back the layers and redisco…

00:15:19  |   Tue 16 Apr 2024
Meditation for Healing Physical & Emotional Pain: Embracing Love and Forgiveness

Meditation for Healing Physical & Emotional Pain: Embracing Love and Forgiveness

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Embark on a transformative journey with us as we navigate the healing realms of mind and body, casting off the shackles that pain and emotional burdens have …

00:18:30  |   Wed 10 Apr 2024
Bob Martin: Humor, Heart, and Creative Connection

Bob Martin: Humor, Heart, and Creative Connection

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My next guest has been working as a writer, performer, and producer in television, film, and theatre in Canada and the US for more than three decades. He is …

01:03:26  |   Wed 03 Apr 2024
Guided Meditation for Deep Relaxation, Healing and Calm

Guided Meditation for Deep Relaxation, Healing and Calm

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Embark on a serene adventure that promises both relaxation and self-awareness without leaving the comfort of your space. In our latest meditation session, I'…

00:24:26  |   Tue 02 Apr 2024
How To Transform What Drains You into What Energizes You

How To Transform What Drains You into What Energizes You

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Ever feel like you're running on empty, with more things in your life draining you than filling you up? Let's change that together. Our latest episode is a j…

00:10:51  |   Mon 25 Mar 2024
The Final Feast Exercise: Who Is At Your Table?

The Final Feast Exercise: Who Is At Your Table?

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Who would you invite to your last supper? This is the question we pose in our latest podcast episode, "The Final Feast" We dive deep into the Last Supper exe…

00:16:33  |   Sun 17 Mar 2024
Chakra Healing and Life Affirmations: A Meditation for Rejuvenation and Peace

Chakra Healing and Life Affirmations: A Meditation for Rejuvenation and Peace

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Embark on a journey of self-discovery and rejuvenation with our latest meditation-focused episode. As your guide, I'll walk you through a transformative chak…

00:18:54  |   Mon 11 Mar 2024
Embracing Darkness, Finding Light: A Journey Through Grief and Healing

Embracing Darkness, Finding Light: A Journey Through Grief and Healing

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One month from now there will be a cosmic event as the moon aligns perfectly between Earth and the Sun, and temporary darkness will sweep across parts of the…

00:09:09  |   Thu 07 Mar 2024
Unwind Your Mind: Meditation for Tranquility

Unwind Your Mind: Meditation for Tranquility

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Ready to transform your restless thoughts into waves of tranquility? Let me accompany you on a serene expedition designed to quiet the mind and soothe the so…

00:18:16  |   Fri 23 Feb 2024
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