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STOPTIME: Live in the Moment. - Podcast

STOPTIME: Live in the Moment.

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern🎶

🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  
Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  
🔗 [Purchase Your Copy Here](https://a.co/d/d3FLZRo)

🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  
🔗 Visit [Wide Open Stages](https://www.wideopenstages.com)

📸 **Follow Lisa on Instagram:** [@wideopenstages](https://www.instagram.com/wideopenstages/)

💖 **SUPPORT THE SHOW:** [Buy Me a Coffee](https://www.buymeacoffee.com/STOPTIME)

🎵 **STOPTIME Theme Music by Philip David Stern**  
🔗 [Listen on Spotify](https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg)

Self-Improvement Arts Health & Fitness Performing Arts Mindfulness Coaching Personal Development Education Personal Growth Mental Health
Update frequency
every 2 days
Average duration
17 minutes
Episodes
364
Years Active
2020 - 2025
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Thought Exercise: Challenging Comfort Zones and Embracing Life's Potential

Thought Exercise: Challenging Comfort Zones and Embracing Life's Potential

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Are you tethered to your comfort zone, mistaking it for true happiness? This episode, hosted by Lisa Hopkins, embarks on a transformative journey, challengin…

00:05:21  |   Sun 18 Feb 2024
Unearthing Your Core Values: Living with Purpose and Intention

Unearthing Your Core Values: Living with Purpose and Intention

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Discover the roadmap to a life aligned with your truest self as we guide you through an exploration of core values—the bedrock of decision-making and well-be…

00:07:02  |   Sun 11 Feb 2024
Morning Meditation: Greet the Day With Gratitude and Intentionality

Morning Meditation: Greet the Day With Gratitude and Intentionality

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Imagine the gentle caress of morning sunlight ushering in a day filled with promise and serenity. That's the essence of our latest guided meditation session,…

00:08:30  |   Sun 04 Feb 2024
Anna Uzele: Finding Faith in Following Your Heart

Anna Uzele: Finding Faith in Following Your Heart

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My next guest is a Congolese Puerto Rican artist Anna Uzele who co-costarred in the Apple TV+ series Dear Edward, alongside Connie Britton and Taylor Schilli…

00:54:05  |   Tue 30 Jan 2024
Embracing Sleep: A Meditation for Serenity and Gratitude

Embracing Sleep: A Meditation for Serenity and Gratitude

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Have you ever yearned for the embrace of sleep, only to find it just beyond reach? Tonight's meditation is your bridge to the restful slumber your mind and b…

00:14:05  |   Mon 29 Jan 2024
Roots and Reasons: A Look Back At Why This Podcast Began and Where It's Headed

Roots and Reasons: A Look Back At Why This Podcast Began and Where It's Headed

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Hey there, I just wanted to take a moment, three and a half years into the podcast, to check in with you and give you a little background about why I started…

00:05:15  |   Sun 21 Jan 2024
Thought Exercise: Create Space By Releasing Expectations

Thought Exercise: Create Space By Releasing Expectations

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Expectations, whether self-imposed or from external sources, can act as shackles, limiting our potential and stifling our peace of mind. This episode delves …

00:14:09  |   Wed 17 Jan 2024
Morning Meditation: Finding Ease in the Everyday

Morning Meditation: Finding Ease in the Everyday

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Imagine uncovering the key to a day filled with clarity and spaciousness, a day where you can navigate life's complexities with newfound ease. That's precise…

00:14:43  |   Mon 15 Jan 2024
Dame Evelyn Glennie: The Art of Listening

Dame Evelyn Glennie: The Art of Listening

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In the world of sound and silence, few have navigated the intricacies of deep listening as profoundly as Dame Evelyn Glennie. Our latest podcast episode unve…

01:05:37  |   Mon 08 Jan 2024
Embracing Release and Renewal Through Meditative Breathwork and Affirmations

Embracing Release and Renewal Through Meditative Breathwork and Affirmations

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Ever feel weighed down by things you can't seem to shake off? This session is an invitation to a space where the art of release is not just practiced but cel…

00:07:34  |   Fri 05 Jan 2024
Guided Visualization To Create the Life You Imagine & Live Out Loud

Guided Visualization To Create the Life You Imagine & Live Out Loud

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Immerse yourself in the grand theater of life where you are the master of ceremonies, shaping your destiny one scene at a time. This episode is your ticket t…

00:08:12  |   Wed 03 Jan 2024
New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs

New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs

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Ever felt like no matter how much you achieve, you're still haunted by a sense of inadequacy? Let's break that cycle together. In the fresh dawn of 2024, we'…

00:09:18  |   Mon 01 Jan 2024
Director/Choreographer Susan Stroman: Dancing Through Life

Director/Choreographer Susan Stroman: Dancing Through Life

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Ever wonder what it takes to choreograph Broadway's biggest hits? Step into the creative world of Susan Stroman, a five-time Tony Award-winning director and …

01:01:21  |   Mon 18 Dec 2023
Five Minutes of Self-Discovery and Emotional Healing through Mindful Breathing

Five Minutes of Self-Discovery and Emotional Healing through Mindful Breathing

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Embark on a journey of self-discovery and emotional healing that starts with the simplest act - breathing. This episode promises to guide you through mindful…

00:05:07  |   Sun 17 Dec 2023
Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation

Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation

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Have you ever felt stuck in a loop, repeating the same choices and always ending up in the same place? It's time to break free from this cycle and tap into y…

00:19:03  |   Tue 12 Dec 2023
Meditation: Harnessing the Healing Power of Breath and Self-Care

Meditation: Harnessing the Healing Power of Breath and Self-Care

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Feeling tense, worn out, or just in need of some quality self-care time? Did you know that your breath, when harnessed correctly, can aid in healing and crea…

00:16:34  |   Mon 04 Dec 2023
Actor Noah J Ricketts: Living In the World of

Actor Noah J Ricketts: Living In the World of "Why Not?"

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 Broadway, TV & Film actor Noah J Ricketts joins Lisa in a lively and heartfelt conversation that illuminates the importance of authenticity and self-care, c…

00:46:04  |   Fri 01 Dec 2023
The Practice of Gratitude Amidst Festive Overwhelm

The Practice of Gratitude Amidst Festive Overwhelm

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Fellow humans, have you ever found yourself caught up in the whirlwind of holiday emotions, unsure how to navigate through them? Well, I did too. This episod…

00:07:22  |   Sat 25 Nov 2023
Lisa Hopkins: How Are Your Perceptions Limiting Your Life?

Lisa Hopkins: How Are Your Perceptions Limiting Your Life?

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Ever feel trapped by your perceptions, like they're driving your life instead of the other way around? Ever wonder if there's a different, more empowering wa…

00:07:47  |   Wed 15 Nov 2023
Meditation: Ignite Your Inner Glow

Meditation: Ignite Your Inner Glow

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What if you could harness the immense power inside of you and stir up the energy within? What if, by just changing your breath, you could feel more alive, mo…

00:14:28  |   Thu 09 Nov 2023
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