STOP FIGHTING WITH YOUR SON
Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones. Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom.
- Update frequency
- every 5 days
- Average duration
- 14 minutes
- Episodes
- 281
- Years Active
- 2020 - 2025
"I'm bored, everything is the same"
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Yay, come watch this episode on youtube! Boredom and nothingness is a perfect ground to want things from. What you want matters a lot and you need to stop Do…
When you don't recognize yourself
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Come watch this episode here!
If you are feeling sorry for yourself and forgot why you ever wanted kids or be married or this job - do this exercise and chang…
15 things that help me when I am struggling
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Yay, exciting news - you can now watch this podcast on youtube!
1. Walk
2. Do my make up and hair, dress in something cute and you feel pretty in.
3. Get coach…
Sweatpants on a hot day, why?
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What must they be thinking wearing long pants and being fully covered on a hot day! Absurd I can’t understand what they must be thinking.
Dirty floors.
Tight c…
How not to miss your successes
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Do not let perfectionism blind you from seeing that it actually worked. You actually did the thing, you made the turn or you are succeeding with the kids wit…
How to release a person without guilt
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If you are still friends with that person from 25 years ago and you ask yourself why everytime you see them and you dread seeing them this episode is for you…
How to enjoy mundane tasks
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If you are ready to blow your brains out if you have to do another mundane, boring tasks then this episode is for you. You can still do the task but with t…
Socks in the mudroom
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Anticipating transitions,
Anticipating what you will need
Anticipating and taking great care of your future self as. JOB
Socks in the mud room
Order in night
Al…
When you mess up
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Here is an example of ONE way to generate compassion and understanding for yourself when you mess up. If you can do this for yourself you will stop causing …
Trust by example
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Hi I'm Natalia Schneidmiller and I help boy moms have a better relationship with their sons and themselves by teaching them the tools to manage their mind so…
90 second emotions
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It takes 90 seconds to process any emotion. Here is the link to the article. Listen to the episode to find out how you can you this information to your advan…
"Hard to parent when I'm tired"
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I find it hard to parent when I’m tired
I can’t do it. But I must.
The truth is you can do it and you do do it. But telling yourself you can’t creates resentme…
"30 year old man" - creating peace for yourself as they grow
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Pick a situation or 2 where you feel comfortable using this and ask yourself how would you say this to him if he was a grown up, who takes care of himself, w…
Consistency Prison
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Consistency prison. How to get joy back.
Sure way to suck joy out of anything is to tell yourself you have to do it everyday.
Dread, not enjoying what you are …
"I'm just a mom"
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If you have ever said these words this episode is for you.
This sneaky, shame generating statement is not a true reflection of all the things you do and the…
Private, everyday comforting
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This is what we all need to do every day and we need to learn how to do it privately.
We don't only need comfort when someone dies or something tragic happe…
Prevent 99% of your fights with this one technique
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When someone says : "You don’t do ____"
You translate it to "I want ___".
Instead of getting defensive, feeling critisized, attacked and lashing out, arguing…
Pain is missing information
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Stubbing your toe on the bed - information was missing - there is a bed right there and now you know it. You didn’t and now you do.
Painful but information w…
Working mom of 2, struggling
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This is for you if you are struggling managing family life and work life.
- You already have a full time job before you go back to work.
-Do you have to work…
How to help your son when he can't stand feeling so bad
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If your son has ever any feeling that he is really uncomortable feeling then this episode is for you. I teach a technique that I use on myself and my son to…