Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
The DEA and Restrictions on Testosterone with Dr. Wittmer | Starting Strength Radio #208
Rip and Dr. Wittmer discuss the DEA attempting to impose regulations on telemedicine and restrict the usage of testosterone.
00:43 Dr. Mike Wittmer
10:57 TRT And Steroids
13:53 Government Interventi…
00:53:13 |
Fri 14 Apr 2023
Black Belt, SSC, Engineer, Good Dude, Mark Diffley | Starting Strength Gyms Podcast #48
Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym.
03:02 - Why Starting Strength Austin
10:38 - Starting Strength Austin wait…
01:08:10 |
Mon 10 Apr 2023
Q&A Episode - Bodybuilder's Eating Disorder, Low DHEA, and Red Spots | Starting Strength Radio #207
Rip answers questions from Starting Strength Network subscribers and fans.
02:03 Comments from the Haters!
11:34 Getting Mom to start lifting
17:08 4-day split/hook grip
25:52 Advanced lifting is a …
01:06:28 |
Fri 07 Apr 2023
Top Movies of All Time | Starting Strength Radio #206
Rip and John Musser talk about their favorite movies of all time and explain why these movies made the list.
00:41 Favorite Movies / John Musser
10:25 Honorable mentions and the top 10
16:34 Modern…
02:34:57 |
Fri 31 Mar 2023
No Leg? No Problem | Starting Strength Gyms Podcast #47
Ray Gillenwater talks with Bruce Trout about how Starting Strength saved his life during his accident and coaching at Starting Strength Columbus.
02:20 - The accident
06:30 - EMT training
20:00 - Re…
01:12:19 |
Mon 27 Mar 2023
Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205
Rip answers questions live from Starting Strength fans.
02:37 Comments from the Haters!
18:10 How much should I weigh?
29:36 Training with MS
39:41 Tips for your first powerlifting meet
50:51 Disc i…
01:36:57 |
Fri 24 Mar 2023
Physical Therapy, Injuries, and Rehab with Will Morris | Starting Strength Radio #204
Rip and guest Will Morris, DPT, discuss common injuries, how to rehab them, what to do if you have pain, and how doctors respond to certain injuries.
00:30 Will Morris, DPT
04:54 The topic of injur…
01:22:21 |
Fri 17 Mar 2023
Leaving Healthcare to Build an SS Gym | Starting Strength Gyms Podcast #46
Ray Gillenwater talks to James Johnson about his decision to leave a profession in healthcare to open a gym to do better what he loves, which is caring for others.
03:59 - Staying away from assisted…
01:10:29 |
Mon 13 Mar 2023
Training Your Kids | Starting Strength Radio #203
Rip and crew discuss training kids, when it’s safe to teach them the barbell lifts, and when productive training can actually take place.
01:50 Comments from the Haters!
12:59 Ask a Jew
14:58 You c…
01:10:38 |
Fri 10 Mar 2023
Q&A Episode - Waffle House, Deloads, and Supplements | Starting Strength Radio #202
Rip answers questions from Starting Strength Network subscribers and fans.
02:38 Haters, but we talk about other things
10:27 The actual Haters! segment
23:05 We won’t answer long questions
23:36 Br…
01:07:51 |
Fri 03 Mar 2023
Meet Luke, the new President | Starting Strength Gyms Podcast #45
Ray Gillenwater talks to the new President of Starting Strength Gyms, Luke Schroeder, about business operations, growth, and Luke's vision for the company.
02:40 - Why Luke decided to open a gym
11…
01:05:53 |
Mon 27 Feb 2023
Why You Should Attend a Seminar | Starting Strength Radio #201
Rip talks about what happens at a Starting Strength Seminar and how attending the seminar will help your training and understanding of the Starting Strength method.
01:43 Current events
10:20 Comm…
01:30:39 |
Fri 24 Feb 2023
Best of Comments from the Haters! | Starting Strength Radio #200
An extraordinary edition of Starting Strength Radio to commemorate episode 200, a compilation of the best of Comments from the Haters!
00:54:53 |
Fri 17 Feb 2023
Owner of Two Gyms at Age 30 | Starting Strength Gyms Podcast #44
Ray Gillenwater talks with the owner of Starting Strength OKC, Colby Iliff, about opening a second gym in OKC.
03:48 - Motivation to open a gym
11:30 - Starting Strength OKC or Quail Springs
14:43 -…
00:35:03 |
Mon 13 Feb 2023
Functional Training with Kim Goss | Starting Strength Radio #199
Rip talks with Olympic lifting coach Kim Goss about functional training, coaching, and how obtaining degrees isn't important.
00:34 Kim Goss and his background
07:25 Functional training
15:58 Funct…
01:39:15 |
Fri 10 Feb 2023
Q&A Episode - Iowa Park Cops, the Marrs Bar, and Building a Badass | Starting Strength Radio #198
Rip answers questions from Starting Strength Network subscribers and fans.
04:52 Iowa Park cops
07:00 Comments from the Haters!
18:07 Ask a Jew
36:58 Podcast on economics
42:10 Make time to train
48…
01:36:33 |
Fri 03 Feb 2023
The First Coach to Become a Gym Owner | Starting Strength Gyms Podcast #43
Ray Gillenwater and Adam Martin talk about what he was doing before coaching, plans for Starting Strength Atlanta, and the importance of investing time in your members.
06:23 - Social worker to SSC …
01:07:52 |
Mon 30 Jan 2023
Q&A Episode - Mezuzahs, Pork Rinds, and Foot Cramps | Starting Strength Radio #197
Rip answers questions from Starting Strength Network subscribers and fans.
02:14 Comments from the haters
14:51 Ask a Jew
29:06 Squatting with long femurs
40:05 When to hire a professional
46:20 188…
01:42:52 |
Fri 27 Jan 2023
The Driver's Edge | Starting Strength Radio #196
Rip talks with Rick Schwalenberg and Cathrine Hatcher, owners of The Drivers Edge, about high-performance driving, dream cars, and continuing education.
00:40 Today's guests
06:08 The Drivers Edge
1…
01:15:52 |
Fri 20 Jan 2023
Career Advice for Prospective Coaches | Starting Strength Gyms Podcast #42
Ray Gillenwater and Head of Recruiting Inna Koppel discuss important career advice for becoming a coach and some current openings at Starting Strength Gyms across the United States.
05:07 - Growing …
00:58:35 |
Mon 16 Jan 2023
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