Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
Q&A Episode - Stop Worrying About Your Weight, Star Wars, and More | Starting Strength Radio #271
Rip answers questions live from Starting Strength Network subscribers and fans.
01:38:23 |
Fri 28 Jun 2024
Deal With Your Back Pain | Starting Strength Radio #270
Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They discuss the inevitability of back pain in everyone’s life and the importance of understanding the difference between back …
01:17:23 |
Fri 21 Jun 2024
Evolution of Military Fitness Training with Grunt Proof | Starting Strength Radio #269
Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal …
01:13:25 |
Fri 14 Jun 2024
Complexity, Making Rip Laugh, and Our Feelings | Starting Strength Radio #268
Rip answers questions from Starting Strength Network subscribers and fans.
01:11:14 |
Fri 07 Jun 2024
Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267
Rip and Trevor Rachko discuss the strategic alteration of language in the media to promote specific agendas.
01:44:32 |
Fri 31 May 2024
Diary of a Psychosis with Tom Woods | Starting Strength Radio #266
Rip talks with Tom Woods about his book Diary of a Psychosis, exploring the impact of global lockdowns on mental health. They also discuss the contrasting pandemic responses of Florida and Sweden ver…
00:59:42 |
Fri 24 May 2024
Q&A Episode - Narrowcasting, Rip's Nasal Routine, and Twitter | Starting Strength Radio #265
Rip answers questions from Starting Strength Network subscribers and fans.
02:00 Comments from the Haters!
11:52 The supernatural and religion
30:44 Failing a testosterone test
36:37 Rip's nasal ro…
01:12:51 |
Fri 17 May 2024
Form Checks with Rip | Starting Strength Radio #264
Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network.
00:32 Surviving tornados
04:53 Comments fro…
01:25:10 |
Fri 10 May 2024
The Olympic Lifts and Strength Training | Starting Strength Radio #263
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
01:17:02 |
Fri 03 May 2024
Defining Strength Training | Starting Strength Radio #262
Rip defines strength training and the best way to approach the acquisition of strength.
01:09:06 |
Fri 26 Apr 2024
Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
Rip answers questions from Starting Strength Network subscribers and fans.
01:32 Comments from the Haters!
14:47 Late Night with the Devil
21:12 Swimming used for conditioning
28:06 Another conditio…
01:04:52 |
Fri 19 Apr 2024
Q&A Episode - Laws of Stupidity, Goals, and Being a Good Grandson | Starting Strength Radio #260
Rip answers questions live from Starting Strength Network subscribers and fans.
01:23 Five laws of stupidity
12:06 How much should my goal be?
18:38 Three questions from a future SSC
38:56 Height of…
01:49:05 |
Fri 12 Apr 2024
Timeless and Re-watchable Movies | Starting Strength Radio #259
Rip and John Musser discuss the movies they watch over and over again.
02:01:41 |
Fri 05 Apr 2024
Q&A Episode - Rollerball, Protruding Guts, and Rogan | Starting Strength Radio #258
Rip answers questions from Starting Strength Network subscribers and fans.
01:26:51 |
Fri 29 Mar 2024
The "Special Populations" Myth | Starting Strength Radio #257
Rip talks about special populations and why the term is generally useless. The process is the same for everyone because it focuses on strengthening movement patterns and manipulating the stress, reco…
01:08:00 |
Fri 22 Mar 2024
Fingerprints of the Gods, Bar Thickness, and Long-Legged Lifters | Starting Strength Radio #256
Rip answers questions from Starting Strength Network subscribers and fans.
02:13 Comments from the Haters!
10:41 Deadlifting without shoes
14:00 Importance of your vertical jump
26:48 Rip's thoughts…
01:25:18 |
Fri 15 Mar 2024
The Role of Starting Strength Gyms in the Fitness Industry | Starting Strength Radio #255
Rip talks to Ray Gillenwater about the impact Starting Strength continues to make in the lives of members and clients and the challenges of running a barbell based gym brand in the current fitness la…
00:55:21 |
Fri 08 Mar 2024
Surviving a Plane Crash and Living Life with Eva Twardokens | Starting Strength Radio #254
Rip speaks with retired Olympic skier Eva Twardokens about her rehab regimen after a plane crash and living life to the fullest rather than simply existing.
00:30 Eva Twardokens
02:24 Eva’s crash
09…
00:47:39 |
Fri 01 Mar 2024
Starting Strength vs. The Way Things Have Always Been Done | Starting Strength Radio #253
Rip discusses why the Starting Strength method is the fastest and most efficient way to get strong. Technique shouldn't be a training variable.
02:43 Rip and Rogan
06:14 Comments from the Haters!
19…
01:07:52 |
Fri 23 Feb 2024
Mike Davis Talks Trains | Starting Strength Radio #252
Rip speaks with Mike Davis about the functioning of the rail system in the US, the personnel involved, the equipment used, the different types of trains, and more.
00:49 Mike Davis
02:33 The equipme…
01:28:24 |
Fri 16 Feb 2024
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