Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
The Deadlift Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the deadlift meets the requirements of a barbell prescription for the aging adult.
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Watch Podcast on YouTube: https…
00:08:00 |
Tue 13 Nov 2018
From Injured and Sore to Training for Strength
Brenda Abitz and Darin Deaton, her Starting Strength Coach, talk about Brenda's experience with barbell training after years of CrossFit and orthopedic injury.
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00:14:07 |
Tue 06 Nov 2018
Straight Talk Q&A
Inna Koppel answers questions during a women's event discussing bodyfat, healthy aging, and common misconceptions about strength training.
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00:17:58 |
Tue 30 Oct 2018
The Squat Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the squat meets the requirements of a barbell prescription for the aging adult.
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Watch Podcast on YouTube: https://…
00:08:28 |
Tue 23 Oct 2018
Lessons Learned as a Coach
Brent Carter, Nick Delgadillo, Matt Reynolds and Niki Sims answer questions about unsolicited gym advice, how to choose assistance exercises, and lessons learned during their years of coaching.
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00:18:01 |
Mon 15 Oct 2018
Losing Body Fat or Gaining Muscle Mass
Mark Rippetoe reads his article "Losing Body Fat or Gaining Muscle Mass: Which is more important?" about the importance of gaining muscle mass, especially in older populations.
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00:12:28 |
Tue 09 Oct 2018
Seminar Q&A II - Seattle
Coaches answer questions from seminar attendees about equipment for barbell training, programming for older adults, elbow pain caused by the squat, and keeping strength while training for long distan…
00:18:29 |
Tue 02 Oct 2018
Seminar Q and A - Seattle
Coaches discuss transitioning through novice, intermediate, and advanced programming, how to incorporate barbell training in a CrossFit gym, and what should be done about getting women interested in …
00:21:52 |
Tue 25 Sep 2018
Cardell and Dr. Coleman
Mark Rippetoe reads his article "Cardell and Dr. Coleman" in which he discusses an error in the handling of an older client in the early days of WFAC.
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00:13:23 |
Tue 18 Sep 2018
Strength Training and Mental Health
Dr. David Puder and Mark Rippetoe discuss the effect of heavy training on mental health.
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Watch Podcast on YouTube: https://youtu.be/9ViMhxV_WRU
WEBSITE: https://starti…
00:20:10 |
Tue 11 Sep 2018
Training and the Noble Lie
Dr. Jonathon Sullivan explains why training is one of the few activities that always results in a desirable outcome when hard work is applied.
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Watch Podcast on YouTube: …
00:04:47 |
Tue 04 Sep 2018
WFAC and Starting Strength Radio Ads
A collection of Wichita Falls Athletic Club and Starting Strength Radio ads run in the mid-2000s. Ad copy read by Mark Rippetoe.
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Watch Podcast on YouTube: https://youtu…
00:08:38 |
Tue 28 Aug 2018
Warmup
Mark Rippetoe reads his article about a proper warmup for strength training.
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Watch Podcast on YouTube: https://youtu.be/cQgiQdBBZJ4
WEBSITE: https://startingstrength.c…
00:05:33 |
Tue 21 Aug 2018
Ask Rip #67
Brent Carter and Mark Rippetoe discuss great YouTube lifting videos, getting tired of training, and music during training sessions.
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Watch Podcast on YouTube: https://yo…
00:12:50 |
Tue 14 Aug 2018
Ask Rip #66
Brent J Carter and Mark Rippetoe answer questions from our fans on the internet. Rip gives his thoughts on wet aged beef, The Avengers franchise, and how strong an SSC should be.
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00:13:58 |
Tue 07 Aug 2018
What Yankees need to know about Texas BBQ
Brent Carter joins Mark Rippetoe in this series of Ask Rip videos. In this episode, they discuss Texas barbecue and jobs.
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Watch Podcast on YouTube: https://youtu.be/9s…
00:13:16 |
Tue 31 Jul 2018
The Truth about the Starting Strength Method
Mark Rippetoe reads "The Truth About the Starting Strength Method" in which he details how the Starting Strength Method has been engineered – tested, refined, and adjusted – to produce to produce the…
00:16:15 |
Mon 23 Jul 2018
Why Barbells for Aging Trainees
Dr. Jonathon Sullivan, Starting Strength Coach and author of The Barbell Prescription, explains why strength training with barbells is optimal for people over 40.
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Watch …
00:09:24 |
Mon 16 Jul 2018
The State of Strength and Conditioning Coaching
Mark Rippetoe reads his in-depth article on how strength and conditioning coaching is currently practiced.
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Watch Podcast on YouTube: https://youtu.be/n1lXnH4EYiw
WEB…
00:58:59 |
Tue 10 Jul 2018
Frailty
Starting Strength Coach Inna Koppel talks about the problem of frailty, how to prevent it, and how to regain control of it once it's set in.
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Watch Podcast on YouTube: h…
00:04:50 |
Tue 03 Jul 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Mark Rippetoe ([email protected]). This content is not affiliated with or endorsed by eachpod.com.