Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
Strength and Golf with Jay Livsey | Starting Strength Radio #17
Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is …
01:01:53 |
Thu 15 Aug 2019
Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16
Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.
01:17:54 |
Fri 09 Aug 2019
Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15
Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.
01:11:58 |
Fri 02 Aug 2019
Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14
Mark Rippetoe and Nick Delgadillo discuss The Two-Factor Model of sports performance and why strength training should be a priority for people who train for fighting.
01:02:54 |
Fri 26 Jul 2019
Strength and Nutrition with Robert Santana | Starting Strength Radio #13
GOMAD, Gaining muscle, losing fat, doing "a cut" - just some of the topics discussed in this interview with Robert Santana on Starting Strength Radio.
01:33:53 |
Fri 19 Jul 2019
A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12
Mark Rippetoe and Dr. Abeel Mangi discuss strength training and cardiac rehab. Dr. Mangi is an attending surgeon in the Section of Cardiac Surgery at Yale University, and is Associate Professor of Su…
01:18:58 |
Fri 12 Jul 2019
Q&A Episode - Comments from the Haters! | Starting Strength Radio #11
Mark Rippetoe answers questions from Starting Strength fans and introduces a new segment called "Comments from the Haters."
01:01:04 |
Fri 05 Jul 2019
The Decision to Open a Starting Strength Gym | Starting Strength Radio #10
Mark Rippetoe has a conversation with Dr. Andrew Mueller, WFAC member, oral surgeon, all-around interesting guy, and executive partner for Starting Strength Dallas.
00:55:24 |
Fri 28 Jun 2019
The Back Pain Episode | Starting Strength Radio #9
Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.
01:01:04 |
Fri 21 Jun 2019
Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8
How was the Starting Strength Method created? Pain every time you lift? "I can't drink milk! What do I do?" These are some of the questions up on this week's Starting Strength Radio Q&A.
00:52:09 |
Fri 14 Jun 2019
Why We Low Bar Squat | Starting Strength Radio #7
Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.
01:04:56 |
Fri 07 Jun 2019
Bonus Episode | Treatment of Type 2 Diabetes with Jonathon Sullivan
In the second installment of our series on Type II Diabetes, Sully discusses the medications commonly (and some not-so-commonly) prescribed for this disease.
00:17:46 |
Sun 02 Jun 2019
An Interview With Marine Captain, SSC, and Gym Owner Grant Broggi | Starting Strength Radio #6
Rip and Grant discuss the devastating effects of artillery and the current strength requirements of the men and women in our armed forces.
00:58:54 |
Fri 31 May 2019
Mark Rippetoe Q&A | Starting Strength Radio #5
In Episode 5 of Starting Strength Radio, Rip, takes your best questions and gives you the best answers.
Shoulder Flexibility In The Squat; Coach or Writer?; Knowing Bill Starr; SS Gyms International…
00:49:30 |
Fri 24 May 2019
Bonus Episode | Training with Arthritis at a Starting Strength Affiliate Gym
Louise Kramer and her daughter, Rebecca Cohen, discuss training at Woodmere Fitness Club with Starting Strength Coach Inna Koppel while managing severe rheumatoid arthritis.
00:07:16 |
Mon 20 May 2019
Training The Military For Strength | Starting Strength Radio #4
Rip talks about the benefits of making soldiers stronger for military applications.
00:00 Greetings
00:57 Starting Strength News
05:24 A brief note on Caster Semenya and an apology to the 3%
08:02 S…
00:43:08 |
Fri 17 May 2019
Bonus Episode | Training at a Starting Strength Affiliate Gym
Anne Asch talks about her experience training with Grant Broggi at The Strength Co., a Starting Strength Affiliate Gym. Anne started training in order to improve her health and to be able to keep up …
00:08:44 |
Mon 13 May 2019
Mark Rippetoe Q and A | Starting Strength Radio #3
In the first Q and A episode for Starting Strength Radio, Mark Rippetoe answers questions from Starting Strength fans. Question topics range from fishing, failing a squat, Vesper martinis, and becomi…
00:51:50 |
Fri 10 May 2019
Women and Men are Different - The Facts on Neuromuscular Efficiency | #2
Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women.
-…
00:56:43 |
Fri 03 May 2019
Yeah. You Can Do Some Curls. | Ask Rip # 71
In this throwback Ask Rip, Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls.
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Watch Podcast on YouTube: https://youtu.be/9fG…
00:12:41 |
Mon 29 Apr 2019
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