Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
Q&A Episode - Don't be at the Mercy of Anyone Pretending to be an Authority | SS Radio #37
Mark Rippetoe discusses more silly bullshit and answers questions from Starting Strength fans including questions on TRT, the movie Icarus, and training questions.
01:06:30 |
Fri 03 Jan 2020
The Problem with CrossFit, Kettlebells, and Functional Training | Starting Strength Radio #36
Mark Rippetoe discusses the Two Factor Model of Sports Performance and why "functional training" -- including kettlebell and CrossFit workouts -- are not training.
01:23:05 |
Fri 27 Dec 2019
What Happens When a Lifter Gets Old | Starting Strength Radio #35
Rippetoe gets introspective as he reflects on 40 plus years of training at the age of 63.
01:00:02 |
Fri 20 Dec 2019
The Beef Industry Episode | Starting Strength Radio #34
Jenny Johnson and Richard Lehman join Mark Rippetoe for a discussion on the beef industry and all the myths, misconceptions, and lies about beef and how it's produced.
01:02:14 |
Fri 13 Dec 2019
Q&A Episode - Learning from Not Doing the Program | Starting Strength Radio #33
Mark Rippetoe answers questions about all the different ways people mess up The Program, deal with injuries, and generally work around life stuff.
01:21:19 |
Fri 06 Dec 2019
Talking Executive Protection with John Musser | Starting Strength Radio #32
Mark Rippetoe and Starting Strength Coach John Musser discuss John's work in the field of executive protection.
01:30:42 |
Fri 29 Nov 2019
Why Starting Strength is Right About Everything | Starting Strength Radio #31
Mark Rippetoe expands on the concept that strength is the most important physical adaptation and that barbell training is the most effective way to train for strength, regardless of your hobbies or a…
01:03:44 |
Fri 22 Nov 2019
The Nutrition Linear Progression with Robert Santana | Starting Strength Radio #30
Mark Rippetoe and Starting Strength Coach Robert Santana discuss Robert's approach to getting started with nutrition for people who are strength training.
01:20:57 |
Fri 15 Nov 2019
Q&A Episode - The Hard Nipples Edition | Starting Strength Radio #29
Mark Rippetoe answers questions from Starting Strength fans about sciatica, training for running, and hard nipples.
00:56:54 |
Fri 08 Nov 2019
Shit Doctors Say | Starting Strength Radio # 28
Mark Rippetoe presents silly advice from doctors passed on by Starting Strength Radio fans.
01:14:59 |
Fri 01 Nov 2019
UFC Fighter and Geologist Julia Avila, The Raging Panda | Starting Strength Radio #27
Julia Avila and Rip discuss MMA, the impact of strength on performance in the UFC, and geology.
00:59:46 |
Fri 25 Oct 2019
Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26
Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.
01:26:55 |
Fri 18 Oct 2019
Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25
Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.
01:18:34 |
Fri 11 Oct 2019
The Warrior Poet with John Lovell | Starting Strength Radio #24
Mark Rippetoe and John Lovell from Warrior Poet Society discuss strength training, teaching, and what it means to be a Warrior Poet.
00:42:28 |
Fri 04 Oct 2019
Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #23
Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.
01:14:42 |
Fri 27 Sep 2019
Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22
Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science stud…
01:15:23 |
Fri 20 Sep 2019
Getting Vertical with Stan Efferding | Starting Strength Radio #21
Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.
01:41:45 |
Fri 13 Sep 2019
B-52s and The Strategic Air Command with Scott Davison | Starting Strength Radio #20
Mark Rippetoe and Scott Davison talk about Scott's experience as an Air Force pilot flying B-52s during the Cold War.
02:09:53 |
Fri 06 Sep 2019
The Olympic Weightlifting Episode | Starting Strength Radio #19
Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
01:31:41 |
Fri 30 Aug 2019
Strength and The Media | Starting Strength Radio #18
Mark Rippetoe discusses the media's portrayal of strength training and the best ways to get in shape, get strong, or improve sports performance.
01:02:52 |
Fri 23 Aug 2019
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