Starting Strength Radio
Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
- Update frequency
- every 6 days
- Average duration
- 63 minutes
- Episodes
- 508
- Years Active
- 2017 - 2025
Training Female Lifters
Mark Rippetoe reads his article about training female lifters and the result of the differences in neuromuscular efficiency between men and women.
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Watch Podcast on YouTu…
00:38:45 |
Mon 25 Jun 2018
Deadlift Mechanics
Mark Rippetoe goes through an exhaustive analysis of deadlift mechanics in this audio recording of his article "Deadlift Mechanics: The Obvious Can Be Obscure."
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Watch Po…
00:50:06 |
Tue 05 Jun 2018
Investigating Barbell Training with Dr. Iwan Nantschev
Dr. Nantschev, a physician from Germany, stops by Wichita Falls Athletic Club to discuss barbell training as he travels the US learning about Starting Strength and its application.
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00:19:12 |
Tue 29 May 2018
The Problem with "Exercise Science"
Mark Rippetoe gives examples of of some of the poorly designed studies and resulting conclusions being generated in the field of exercise science.
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Watch Podcast on YouTu…
00:40:46 |
Tue 22 May 2018
Overcoming the Fear of Barbell Training
Starting Strength Coach Inna Koppel gives us three reasons why women are hesitant to take up barbell training.
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Watch Podcast on YouTube: https://youtu.be/bYlqDLMUTF0
W…
00:05:52 |
Tue 15 May 2018
Strength Training, CrossFit, and “Functional Training”
Mark Rippetoe reads his article about the difference between strength training, functional training, and CrossFit.
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Watch Podcast on YouTube: https://youtu.be/b0nLR0In…
00:22:32 |
Tue 08 May 2018
Quality of Life and Barbell Training for Women
Starting Strength Coach Inna Koppel discusses the benefits of barbell training while dispelling common misconceptions about fitness and strength training for women.
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Watc…
00:09:06 |
Tue 01 May 2018
Strength and Prevention of Injuries
Mark Rippetoe explains why a stronger person is more resistant to injury.
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Watch Podcast on YouTube: https://youtu.be/nQ1yMrC73hA
WEBSITE: http://startingstrength.com
F…
00:11:50 |
Tue 24 Apr 2018
Ask Rip #64
The last in the series of Throwback Ask Rip. Rip answers questions about back pain, dinner with Nassim Nicholas Taleb, and the orangutan.
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Watch Podcast on YouTube: htt…
00:17:01 |
Tue 17 Apr 2018
Age and Bodyfat
Mark Rippetoe reads his article on bodyfat, strength, and age.
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Watch Podcast on YouTube: https://youtu.be/RJuL5PmmOqw
WEBSITE: http://startingstrength.com
FORUM: http:…
00:13:19 |
Tue 10 Apr 2018
StrengthCon - What to Expect
Rip and Nick go through the schedule of events and give some important reminders for those attending StrengthCon.
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Watch Podcast on YouTube: https://youtu.be/n5YOO_zxYSo…
00:24:41 |
Tue 03 Apr 2018
The Male in Modern Society
Mark Rippetoe reads "Pajama Boy Redux: The Male in Modern Society" in which he compares the current popular culture model of the male with a more ideal self-reliant and strong male.
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00:08:14 |
Tue 27 Mar 2018
Ask Rip #63
Another Throwback Ask Rip episode in which Mark Rippetoe answers questions about pizza toppings, hot dogs, and steakhouses. There is also discussion about questions that cannot be answered.
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00:11:44 |
Tue 20 Mar 2018
Back Pain and Back Strength
Mark Rippetoe reads his article Back Pain and Back Strength in which he argues for the use of barbell lifts in fixing back pain.
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Watch Podcast on YouTube: https://youtu…
00:15:17 |
Tue 13 Mar 2018
Ask Rip #62
In a return to classic format Ask Rip, Mark Rippetoe responds to questions from social media. This episode features questions about dogs, pulling deadlifts with a rounded upper back, and the "near d…
00:16:10 |
Tue 06 Mar 2018
Squats and your Knees
Mark Rippetoe reads "Squats and Your Knees" in which he discusses the conventional wisdom that "squats are bad for the knees."
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Watch Podcast on YouTube: https://youtu.b…
00:11:15 |
Tue 27 Feb 2018
The Profession of Barbell Coaching
Mark Rippetoe reads his article "The Profession of Barbell Coaching" in which he describes the difference between a personal trainer and a coach and what makes the Starting Strength Coach credential …
00:08:54 |
Tue 13 Feb 2018
Why You Should Not Be Running
Mark Rippetoe reads his article on using strength training for optimal health rather than running.
Article: https://startingstrength.com/article/why-you-should-not-be-running
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00:17:51 |
Tue 06 Feb 2018
Ask Rip #61
Rippetoe proposes that no one questions the SS method more than SS coaches and staff. Leg length discrepancies, strength imbalances, and special populations are also discussed.
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00:13:18 |
Mon 29 Jan 2018
Training and Discipline
Mark Rippetoe reads his article "Training and Discipline."
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Watch Podcast on YouTube: https://youtu.be/1bYwkH5ddhk
WEBSITE: http://startingstrength.com
FORUM: http://st…
00:06:21 |
Tue 23 Jan 2018
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